Dr. Yel'Ora, MD

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Stamford, CT
Dr. Yel'Ora, MD

Dr. Chinyelu E. Oraedu, also known as Dr. Yel'Ora, is Board Certified in Internal Medicine.

She is the CEO and founder of Dr. Yel'Ora Lifestyle & Obesity Coaching for Night Workers.

07/23/2025

Creating Purpose Out of Pain is my mantra.

That is the vision behind Dr. Yel'Ora, Lifestyle & Obesity Coaching Program for Night Workers.

Cheers to me for taking this bold step. Yes, I reached out and they said YES 🙌

Yesterday, I attended a productive meeting with the VP of Human Resources at a major Healthcare System in the Tristate area.

Let's stand together .

Our program is designed to provide the guidance & guardrails which will help Y-O-U navigate the negative health impact of

We focus on helping Y-O-U

02/05/2025

Introducing The Night Shift Lifestyle (Hospitalist Edition)

Perhaps, your phone is ringing non stop.
Hospitalist Recruiters are reaching out to you through various platforms-flurry of emails, private chats on LinkedIn, text messages on your personal mobile phone.

Maybe you are new to the job search process.

This video is for ⬇️

▶️Early to Mid career physicians interested in Hospitalist job positions

▶️Soon-to-graduate Trainee doctors who are interested in a career in Hospital Medicine

▶️Any physician who may be considering to transition into a Hospitalist position

▶️Maybe you need some guidance or clarity about your next steps

Did you find this video helpful?

Please Share | Comment | Like

At Dr. Yel'Ora, Lifestyle & Obesity Program for Night Workers, we provide helpful resources which help workers Thrive Now.

Let's connect (475) 208-1371
hello@dryeloracoaching.com

Check out our website
www.dryelora.com

12/23/2024

As I was driving to work last week, my mind drifted a bit...I recorded this video in raw form

For your Monday Motivation, I would like to introduce you to my maternal grandmother Omeokachie. A woman who succeeded in the to***co (utaba) trading industry in the late 1960s into early 1970s. She owned a store in the largest market in West Africa, The Onitsha Main Market. She was an astute business woman, a community leader and a compassionate Christian woman.

Due to her ailing health, she lived the latter part of her life with my siblings and I before I left Nigeria.

She always encouraged us to pray for the spirit of discernment.....
...Know value, Recognize value, Buy value...she was my first financial advisor!

She believed in the education of the girl child. She fanned the flames of several rising women leaders. She encouraged us to always save for the rainy days!

She was a Woman Chief! Her name Omeokachie means My Word Is My Bond‼️

During the early days of the Pandemic, her words kept ringing in my ears..
..please listen for more....

Comment | Share | Like

When you work ,you get paid more! I encourage you to do MORE
Save | Invest | Grow

That 👆🏼is the vision behind Dr.Yel'Ora, Lifestyle & Obesity Coaching Program for Night Workers.

They sleep while Y-O-U work....
..that is why Y-O-U should never lackluster
..I can help you hello@dryeloracoaching.com

11/17/2024

5 Ways you can support your spouse or partner who works night shift?

10/17/2024

Do you agree? Funny but true!

Trainee doctors ,

07/28/2024

Ever wondered why you may suddenly develop a voracious appetite after you undergo a crash weight loss program?

The simplest answer

➰When you lose adipose tissue (body fat), your leptin level also decreases.

➰You may also lower your metabolic rate. This signals your body to think you’re starving.

➰This stimulates intense hunger. Your appetite increases so does your food consumption.

➰You regain the weight

Are you familiar with the appetite regulating hormones Leptin & Ghrelin?

Follow for more

…the more you know!

07/17/2024

My friend Corin sent me a photo we took together in 2013. At that time, I was a super busy mother & wife. I was juggling my non standard (night shift) work schedule with 3 kids under 10 years.

🔻I was overwhelmed and stressed out

🔻My night time eating habits were unhealthy
(Vending machines & late night potluck dinners)👎🏽

🔻Meal prep was not a phrase in my vocabulary

🔻Sleep was not a priority. I was the energizer bunny

🔻🔻Ultimately, I gained a lot of weight

Fast forward 2024, I am intentional about my Health & Wellness while I navigate my night shift schedule.

Today, I am healthier, have a clearer focus, more energy & enthusiasm about life.

Please, let's be clear...

I do not promote work.

I know I cannot help or serve everyone💯

I help night shift workers so they can prioritize & optimize their health & wellness.

My coaching program is designed to meet Y-O-U at your greatest point of need

There was a new study which showed that with laser focused behavioral & lifestyle modifications, could MINIMIZE their risk of being overweight/obese and other cardiometabolic health conditions.

{Your health risks cannot be eliminated as long as you work nights}

Are you interested in connecting with a coach who understands your unique health & wellness challenges?

⏩️⏩️Working the Nightshift is about Dollar$ and Sen$e

Know your WHY?

Do you know the right time to pivot?

Your physical, mental & emotional HEALTH should be your
..please do not work nightshift in perpetuity.

⏩️My mission is to ensure the optimal Health & Wellness of every night shift worker.

Working nightshift? Never lackluster

Link to book your free discovery call below⏬⏬

https://lnkd.in/ewUCTDuz

Dr. Yel'Ora,
Lifestyle & Obesity Coach for Night Workers

PS.
Still wondering if you need my help? I created a Night Shift Questionnaire specially for you!
Type "Nightshift" in comments and I'll send you a link

04/23/2024

"Take the , Spring Forward, Fall Backward on your Body Weight so you can the health rewards forever"

That☝🏾 is the full meaning of the caption.

Now you know, what will you do differently?

Below is the link to register for our First Virtual Night Shift Workshop

https://www.dryelora.com/webinars/spring-forward-fall-backward-on-your-body-weight/

Remember, when you work , never lackluster

Dr. Yel'Ora, MD

04/19/2024

"Every Authentic Story Has an Enthusiastic Audience"

I chose to became an Internist because I love storytelling.

My patients tell me their stories⏬⏬

I listen
I formulate a likely diagnosis plus differential diagnoses
Next step, I examine my patient
Then, I order the necessary diagnostic tests

Thereafter, the real thinking game begins

I work because I love clinical medicine.
No fluff, No administrative duties, Less distractions

But as the years rolled by, my health & wellness suffered....
...until I decided to Live Beyond Surviving...

I opted to Thrive NOW while working

I created, Dr. Yel'Ora, Lifestyle & Obesity Coaching Program for Night Workers

I help Night Shift workers because they do the harder thing. They work against their body's natural

Thank you News 12 Connecticut
American Nurses Association
WICC600 WEBE108

Have you registered for our upcoming Virtual Workshop for Night Shift Workers?
Please see link below

https://www.dryelora.com/webinars/spring-forward-fall-backward-on-your-body-weight/

P.S.
Are you looking for a physician who is focused on the Health & Wellness of Shift Workers??

Let's connect

https://calendly.com/dryeloracoaching/dr-yel-ora?month=2024-04

Or call (475) 208-1371

Via email: hello@dryeloracoaching.com

Our mission is to ensure the optimal health of Night Shift workers

Address

Stamford, CT

Website

http://www.dryelora.com/

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