Orangetheory Fitness Stamford - West Side

Orangetheory Fitness Stamford - West Side Orangetheory Fitness is heart rate zone training that delivers a full body group workout.

Orangetheory Fitness in Stamford, CT offers heart rate zone training that delivers a smarter way to work out. Experience an expertly designed, full-body group workout combining cardio and strength training with real-time tracking for measurable results you can see and feel. Here in Stamford, your heart rate sets the pace, enabling our triple-certified coaches to get you into the optimal zone. The result is a personalized fitness experience tailored to your fitness level.

09/03/2025

Calling all strength stars: your DriTri dress rehearsal is today. 🎬 Supersets in Act 1, full performance in Act 2. Spoiler: there will be sweat. 💦 Who's ready for the real deal after that?

Meet Natasha from OTF Estero 🧡​For Natasha, More Life isn’t just about milestones — it’s about moments. The ones where s...
09/02/2025

Meet Natasha from OTF Estero 🧡​

For Natasha, More Life isn’t just about milestones — it’s about moments. The ones where she’s running side by side with her son. Laughing. Moving. Living fully. ​

She never imagined she’d run 50+ miles during Marathon Month or complete the DriTri — but she did. She pushed beyond what she thought was possible.​

“By challenging my body in ways I didn’t think I could,” she says, “I’ll be able to keep running and playing with my son for a lifetime.”​

Because every rep, every step, is building a lifetime of moments that matter most.

09/01/2025

You’ve been building up to this. Every rep, every meter, every minute. DriTri isn’t just a challenge, it’s a celebration of how far you’ve come. Whether you go Full, Sprint, Strength, or Team … just know: You’re not starting from scratch. You’re starting from strength. And you’ve got tri-hard written all over you 🧡

📆 Sept 19-21. Let’s go. Register now on the mobile app or at the front desk.

08/31/2025

That post-finish line glow? You wear it well 🌟 A month of sweat, smiles, and serious mileage — now drop your distance and let the celebration begin ⬇️🏅

Milestones on the board. Vibes through the roof. 📈✨
08/29/2025

Milestones on the board. Vibes through the roof. 📈✨

08/27/2025

It’s not fall until your legs are sore and your coffee’s seasonal. Press, squat & lunge for joy — we brewed this one just for you ☕️🏋️‍♀️

Since joining Orangetheory Lawrence in September 2024, Andres has been on a mission to live a more active, balanced life...
08/26/2025

Since joining Orangetheory Lawrence in September 2024, Andres has been on a mission to live a more active, balanced life — and he’s doing just that.
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Originally from Costa Rica and now studying supply chain management and accounting at KU, he’s juggling workouts, recovery, and academics with heart and hustle. His favorite part of OTF? The community. Because nothing beats the kind of motivation that comes from pushing through a tough block side by side with friends.
​
Since starting, Andres has gained strength and built muscle, and he's now working toward bouncing back from a knee injury — one step at a time. All with Timber on blast and the Jayhawks in his corner. 🏀
​
We’re cheering you on every rep of the way, Andres!

08/26/2025

We show up for our health, our goals, and the ones waiting at the door when we get home. Let’s see your biggest supporter. Drop a photo of your dog in the comments 🐶🧡

Meters over miles 🚣🏻🤝🏻🏃🏽‍♂️
08/26/2025

Meters over miles 🚣🏻🤝🏻🏃🏽‍♂️

Marathon month mile benchmarks just hit different ✨
08/26/2025

Marathon month mile benchmarks just hit different ✨

08/25/2025

There are many people that will put you down. Don’t be one of them.

Registration goes live tomorrow!!! Spots and heat times will be first come first serve so when registration opens at 9am...
08/25/2025

Registration goes live tomorrow!!! Spots and heat times will be first come first serve so when registration opens at 9am try to get it done asap!!! We can’t wait to see you at MetLife!!! LINK IN OUR BIO!!! It will go live at 9!! 🏈🧡💪🏻

We’ll never shut up about your milestones. 📢✨ Goals smashed, birthdays celebrated, firsts crushed — we’re obsessed.
08/22/2025

We’ll never shut up about your milestones. 📢✨ Goals smashed, birthdays celebrated, firsts crushed — we’re obsessed.

Dri Tri for a cause while also getting a memento of our first ever Met Life Dri Tri!!
08/20/2025

Dri Tri for a cause while also getting a memento of our first ever Met Life Dri Tri!!

Are you ready for the best outdoor Dri Tri we have ever hosted? Get ready for Fall Tri Dri 2025 at Met Life Stadium!!! S...
08/20/2025

Are you ready for the best outdoor Dri Tri we have ever hosted? Get ready for Fall Tri Dri 2025 at Met Life Stadium!!! SPOTS ARE LIMITED - so DM us to get put on the entry list 🍊💪🏻

OTF Forest Acres wouldn’t be the same without Lauren! Since 2018, she’s brought nonstop dedication — in the studio, at h...
08/19/2025

OTF Forest Acres wouldn’t be the same without Lauren! Since 2018, she’s brought nonstop dedication — in the studio, at home with her two kiddos and husband, and on walks with her Bluetick Hound, Remy 🐾. Thanks for showing up, shining bright, and inspiring us all! 👏

08/18/2025

She’s not for the weak — 2000m Row Benchmark: equal parts petty and painful. May your legs be strong and your lungs be stronger. How’d you do? 👇😮‍💨

200m - favorite rowing benchmark to do, hardest to PR
08/08/2025

200m - favorite rowing benchmark to do, hardest to PR

Strength in numbers, and you can bet we crushed those distances 🦈💨
07/24/2025

Strength in numbers, and you can bet we crushed those distances 🦈💨

Can’t catch em 🏃🏼‍♀️💨
07/16/2025

Can’t catch em 🏃🏼‍♀️💨

Wild performances yesterday!! might be some untapped talent here at the studio 🦈
07/15/2025

Wild performances yesterday!! might be some untapped talent here at the studio 🦈

DRUMROLL PLEEEASE🥁🥁🥁congrats to everyone who showed up for the 1 mile benchmark! 👏🏼👏🏼
06/27/2025

DRUMROLL PLEEEASE🥁🥁🥁
congrats to everyone who showed up for the 1 mile benchmark! 👏🏼👏🏼

Week one of Push 30!!!! Are you as excited as we are? You can still sign up at the studio or on the app!!! Check out the...
06/16/2025

Week one of Push 30!!!! Are you as excited as we are? You can still sign up at the studio or on the app!!! Check out the second slide for ideas on how get outdoors!

Dear Orangetheory, Time to get some faster treadmills 😜XOXO,OTF Westside 🦈
06/12/2025

Dear Orangetheory,

Time to get some faster treadmills 😜

XOXO,
OTF Westside 🦈

Address

2000 West Main Street, Ste 460
Stamford, CT
06902

Opening Hours

Monday 6:15am - 8pm
Tuesday 5am - 8pm
Wednesday 6:15am - 8pm
Thursday 5am - 8pm
Friday 6:15am - 5:15pm
Saturday 8am - 12:30pm
Sunday 8am - 12:30pm

Telephone

+12037834300

Website

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