Ms. Indigo Moon Holistic Wellness

12/28/2025

End the year in your body, not just your head.
Before the calendar flips, give your nervous system a chance to exhale.
If this year stretched you thin — physically, emotionally, energetically — this is your reminder that rest is not a reward, it’s maintenance.
✨ End-of-Year Massage
Release tension you’ve been carrying longer than you realize.
Reset your body so you’re not dragging stress into the new year.
✨ Foot Detox
Support your body’s natural detox pathways.
Ground, clear, and recalibrate after months of go-go-go.
These sessions aren’t about luxury.
They’re about closing the year clean — in your body, your energy, and your nervous system.
📅 Limited end-of-year availability
🔗 Schedule now before spots fill
🎁 Great as a self-care close-out or intentional reset
Don’t wait until January to recover from December.

11/20/2025

10/07/2025

10/06/2025

09/02/2025

🌿 Exciting news! I’ve opened a few spots this week for Quick Wellness Consults.
These are 30-min sessions where you bring your top 3 health questions (herbs, stress, daily habits), and I’ll give you clear steps you can use right away.

✨ $40 / 30 mins
💌 Comment “me” or DM for the booking link.

07/30/2025

📢 Women, get ready...
✨I'm unleashing something powerful to help you reconnect with your body, spirit, and womb.
🌿🌼🍄

❓Want early access to my Rooted guide? Drop your email or DM me ‘ROOTED’

07/22/2025

🧩 Ever leave the doctor’s office with more questions than answers?
You’re not crazy. And you’re not alone.

So many of us are walking around with missing pieces—fatigue, anxiety, pain, or mood swings—and no real explanation.

✨ That’s where functional wellness comes in.
I help women uncover the root causes, not just mask the symptoms.

📞 Book your free 15-min consultation today.
Let’s find the answers your body’s been asking for. 💜

https://www.imoonwellness.com/booking-calendar/wellness-coaching-consult?referral=service_list_widget

07/21/2025

Hello friends.
Looking to connect with property managers of luxury developments or HR professionals overseeing office wellness initiatives.
Kindly share with relevant contacts or introduce me.
Thrilled to offer new contract opportunities!
Anticipating connections with new clients and collaborators.
Thanks for your support 🙏🏾

07/21/2025

🫐
Blueberries (Vaccinium spp.)

boast more than a decade of studies supporting their ability to improve cognition, with much of the research coming from the Tufts University Human Nutrition Research Center on Aging.
👩🏾‍🦳👵🏾One study tested nine older adults with early memory changes. After drinking blueberry juice for 12 weeks, they showed improved paired associate learning and word list recall compared to demographically matched group drinking a placebo berry juice (Krikorian et al., 2010).
💜💙Dark purple-red-blue pigments in berries offer potent antioxidant, anti-inflammatory, heart-tonic, cognition-enhancing, and pain-relieving properties. Other noteworthy berries include tart cherries and dark purple grapes; however, almost any berry offers anti-aging benefits. Wild and frozen berries often offer more potent and bioavailable phytochemicals.

Dose: 1/2 to 1 cup daily of berries fresh, frozen, or 100 percent juice (or equivalent juice concentrate). 1/4 teaspoon up to three times daily of solid extract. Purchase organic if possible to avoid pesticide exposure.

07/17/2025

Discount code: Christmasinjuly
www.imoonwellness.com