Rehab It Physical Therapy

Rehab It Physical Therapy Personalized one on one physical therapy for 60 minutes for children, parents & grandparents!

You don’t need to be 100% today—just show up and move forward. 🔑
08/31/2025

You don’t need to be 100% today—just show up and move forward. 🔑

✨Grateful doesn’t even begin to cover it.✨Every day I get to work alongside an incredible team of PTs who pour their hea...
08/18/2025

✨Grateful doesn’t even begin to cover it.✨

Every day I get to work alongside an incredible team of PTs who pour their hearts into helping people move better, feel stronger, and get back to what they love. 💪 And to our patients—you inspire us daily with your trust, your hard work, and your resilience. 💜

This community we’ve built together is something special, and I couldn’t be more thankful. 🙌

🚨 Runners of Stamford & beyond — we’re back! 🚨We’re pumped to be sponsoring another amazing Stamford Run Club event on A...
07/16/2025

🚨 Runners of Stamford & beyond — we’re back! 🚨

We’re pumped to be sponsoring another amazing Stamford Run Club event on August 24th! 🏃‍♀️💥

Dr. Jaime + our awesome intern Alex will be on-site to help you bounce back with expert post-run recovery 💪🧘‍♀️ Whether you’re racing the 5K or 10K, swing by for stretching, mobility tips, and muscle work you didn’t know you needed.

Spots are filling FAST — grab yours now!
👉 link here: https://forms.gle/bTcw3bY33azZzDgq6

At Rehab It, we try to streamline the process for patients as much as we can. We also believe in transparency, so we pro...
07/10/2025

At Rehab It, we try to streamline the process for patients as much as we can. We also believe in transparency, so we provide a complimentary verification of your benefits to make sure you understand your out of pocket costs before you begin.

🇺🇸 Happy 4th of July 🇺🇸 We’re grateful for the freedom to help you move, heal, and feel your best—and for the amazing co...
07/04/2025

🇺🇸 Happy 4th of July 🇺🇸

We’re grateful for the freedom to help you move, heal, and feel your best—and for the amazing community that trusts us with their care. Here’s to a day full of family, fun, and staying active (even if it’s just chasing after sparklers!). Have a safe and joyful Independence Day! ❤️🤍💙

👥 At Rehab It, your care never skips a beat! Whether your primary therapist is away or you need to switch schedules, eve...
06/29/2025

👥 At Rehab It, your care never skips a beat! Whether your primary therapist is away or you need to switch schedules, every member of our expert team brings the same high level of skill and dedication to your recovery. 🏃‍♀️✨

All our therapists specialize in sports and orthopedics, get to the root cause of your pain, and are certified in advanced techniques like manual therapy, dry needling, and cupping — so you can feel confident you’re always in great hands. 💪

📍 Consistent care and proven results - That’s the Rehab It difference!

We’re so excited to welcome Alex Aravides to the Rehab It team as our summer intern! 👏Alex is a Boston University studen...
06/06/2025

We’re so excited to welcome Alex Aravides to the Rehab It team as our summer intern! 👏

Alex is a Boston University student-athlete with a passion for physical therapy, community outreach, and helping others move better and feel stronger. We’re thrilled to have her curiosity, creativity and bubbly energy with us this summer!⁠

Make sure to say hi when you see her around the clinic — we know she’s going to make a big impact! 💪✨

🎉 Join us for a FREE Foam Rolling Class in partnership with Greenwich! 🎉Learn how to actually use your foam roller to r...
06/05/2025

🎉 Join us for a FREE Foam Rolling Class in partnership with Greenwich! 🎉

Learn how to actually use your foam roller to release tight muscles, improve mobility, strengthen and feel better fast. 💪✨

📍 lululemon - 151 Greenwich Ave, Greenwich, CT
📅 Wednesday, June 11th, 2025
🕡 6:30–7:30 PM
✔️ Bring your own foam roller
🔗 Sign-up link: https://www.eventbrite.ca/e/foam-rolling-class-move-better-feel-stronger-tickets-1389797474659?aff=oddtdtcreator

Don’t miss this one-night event with the PTs from —your muscles will thank you!

Wellness Meets Retail Therapy!! So excited to partner with to offer their shoppers our complimentary services!!🧘‍♀️🛍️Jo...
05/23/2025

Wellness Meets Retail Therapy!! So excited to partner with to offer their shoppers our complimentary services!!🧘‍♀️🛍️

Join us this Saturday, May 2024 at Lululemon for a morning of rest, recovery, and retail bliss. 💆‍♂️✨

After Lululemon’s The Power of Sleep Workshop, stop by our Rehab It PT Wellness Table from 10 AM – 12 PM and enjoy:

✔️ movement assessments
✔️ stretching
✔️cupping
✔️scraping
✔️soft tissue massage
✔️ask our Drs any of your rehab, sports and performance questions

🛒 Shop your fave Lulu fits, learn to sleep better, and leave feeling refreshed—no sign-up needed for our table.

To register for the The Power of Sleep Workshop please use the link below:
https://www.eventbrite.ca/e/the-power-of-sleep-workshop-tickets-1366111148219?aff=oddtdtcreator

📍 Location: Lululemon at 151 Greenwich Avenue Greenwich, CT 06830 United States
🕙 Time: 10AM–12PM

❤️

Happy Mother’s Day to all the amazing moms out there 💗💐You do so much, and we see you. We hope today brings you a little...
05/11/2025

Happy Mother’s Day to all the amazing moms out there 💗💐

You do so much, and we see you. We hope today brings you a little rest, a lot of love, and maybe even a quiet cup of coffee (we can dream, right?).

Big hugs from all of us at Rehab It—you deserve to be celebrated today and every day.

Did you guess right?80% of people experience back pain at some point in their lives — and ignoring it can lead to comp...
05/03/2025

Did you guess right?

80% of people experience back pain at some point in their lives — and ignoring it can lead to compensatory movements and back pain that’s harder to treat.

The good news? Most back pain will resolve with the right treatment.
Remember: Typically early treatment = faster recovery + fewer setbacks.

DM us to see if PT is right for you — we’re here to help you move better and feel better!

Address

49 Brown House Road
Stamford, CT
06902

Opening Hours

Monday 9am - 2pm
Tuesday 9am - 2pm
Wednesday 7am - 2pm
Thursday 7am - 5pm

Telephone

+12036749033

Website

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