White Oak Medical Center

04/22/2022

04/16/2022

06/18/2015

Image from: http://www.thekitchn.com//how-to-make-almond-milk-at-home-cooking-lessons-from-the-kitchn-189996 http://ow.ly/OtDCE

I have peer pressure to thank for my newfound love for homemade almond milk. Two of my friends have been making it for months, and I've been...

04/07/2015

Your Rice Might Still Contain Shocking Levels of Arsenic - NaturalON http://ow.ly/LiHxB

You might have heard this story back in 2012: most rice products contain significant levels of inorganic arsenic. Yes, arsenic, a known carcinogen...

02/18/2015

What’s the (Gray) Matter? | Rewire Me http://ow.ly/IPJSR

If you want to know what’s the matter with your brain, look no further than your gray matter. You’ll have to look at an MRI scan to do it, though....

02/10/2015

What’s the (Gray) Matter? | Rewire Me http://ow.ly/IPJNx

If you want to know what’s the matter with your brain, look no further than your gray matter. You’ll have to look at an MRI scan to do it, though....

02/05/2015

Big Men, Little Needles: Acupuncture in the NFL - MensJournal.com http://ow.ly/IzLLt

Many of the NFL’s toughest players are looking to acupuncture to stay strong and healthy. Can it help the rest of us, too?

02/14/2014

Does chronic toxicity play a role in health? Dr Ronald Hoffman breaks it down! http://ow.ly/t3nj3

How does toxic exposure affect your health?
It is important to detox at least twice a year!

02/07/2014

6 Kitchen Habits That Pack on Pounds — Health Hub from Cleveland Clinic http://ow.ly/t2T54

When it comes to weight gain — or even a lack of weight loss — look no further than your kitchen for culprits. Bad habits you develop in your...

02/01/2014

Pesticide Exposure Linked to Alzheimer's Risk http://ow.ly/t2QQX

Exploring the contribution to dementia of environmental factors, such as pesticides, may represent the field's 'next great frontier of discovery,'...

01/31/2014

1 Step to Destress http://ow.ly/t3u6o

Finding ways to reduce your stress doesn't have to cost a thing!

01/29/2014

The health hazards of sitting - The Washington Post http://ow.ly/sSH4a

We know sitting too much is bad, and most of us intuitively feel a little guilty after a long TV binge. But what exactly goes wrong in our bodies...

01/28/2014

7 Minute Workout on the App Store on iTunes http://ow.ly/t2P8v.
It is a good way to fit in some expertise.

it is a great workout to keep your metabolism This workout can be done in 7-15 minutes using your own body weight as resistance.You can get it on...

01/28/2014

▶ Dairy: 6 Reasons You Should Avoid It at all Costs - YouTube http://ow.ly/sQd1r

Got milk? Plenty of people think its perfectly healthy to drink, and advertisements would have you eating dairy all the time. But it may not be as...

01/25/2014

▶ House Call: Milk Is Dangerous for Your Health - YouTube http://ow.ly/sQ6FV

If you believe the government, we should have three glasses of milk each day. Is there any evidence to support this recommendation? A recent study...

01/22/2014

Story of Cosmetics http://ow.ly/sQ5Mn

The skin absorbs everything we put on it...

01/22/2014

Facebook http://ow.ly/sPX74

01/22/2014

(1) Facebook http://ow.ly/sPXcq

01/22/2014

Aetna CEO Mark Bertolini endosres holistic therapies as the NYANP

01/21/2014

How to Fall Asleep When It's 4 a.m. And You're Wide Awake - US News and World Report http://ow.ly/suove

These are useful recommendations. In my experience, a complex approach to treating insomnia where behavioral and herbal/nutritional formulas are...

01/15/2014

Google http://ow.ly/sAUmc

Search the world's information, including webpages, images, videos and more. Google has many special features to help you find exactly what you're...

01/13/2014

Surprising Heart Attack Triggers — Health Hub from Cleveland Clinic http://ow.ly/suhlT

The best way to manage heart health is through diet and exercise and, when necessary, the use of prescription medications. But there are certain...

01/12/2014

▶ Statin Smackdown: Heart of the Matter Part 2 - Cholesterol Drug War - YouTube http://ow.ly/svClf

We've been told that medications to lower cholesterol can save lives. And now over 40 million worldwide take drugs to lower their cholesterol. But...

01/11/2014

Bedroom-Invading Smartphones Jumble Body’s Sleep Rhythms - Bloomberg http://ow.ly/sugUh

For my patients who have trouble sleeping...

01/11/2014

5 Foods You Should Eat This Winter http://ow.ly/sugtr

Chilly winter weather affects more than just your wardrobe and heating bill. Your body also experiences changes in energy levels, metabolism and...

01/01/2012

Best wishes for Happy and Healthy 2012 to all our friends!

12/23/2011

We are currently running a promotion on Weight Management and Detox program. Our patients' favorite for many years.

Please call me for details.

12/22/2011

Our first "Winter 2011-12" newsletter went out electronically yesterday. It includes tips for staying healthy during the winter, a tasty recipe and more. Please let us know what you think about it. We are open to your suggestions on what you'd like to see in future issues.
If you haven't received it, please contact us via e-mail: info_at_WhiteOakMedical.com

11/09/2010

Naturopathic Medicine, Alternative Medicine, Holistic, Acupuncture-Stamford CT

Naturopathic Medicine, Alternative Medicine, Holistic, Acupuncture-Stamford CT

Holistic treatment of acute and chronic conditions with naturopathic medicine, acupuncture and Chinese medicine, herbal medicine, homeopathy, nutrition, detoxification, and anti-aging