Ionic Feet

06/18/2020

Washing with Soap and waters is a great habit to keep skin clean. Ionic cleanse helps keep your cells clean.

🧻 Lymph cleaning
🍏 Boost Immunity
🧬 Clearer skin
🧼Can assist in weight loss

11/24/2018

Sugar is one of the leading factors of consumerism.
(Source: Psychology of Overeating)
https://www.futurity.org/consumerism-overeating-food-1043042/

In an era of Fitbits and Skinnygirl margaritas, isn't overeating simply a failure of willpower? Unfortunately, it's not that simple, says Kima Cargill.

11/20/2018

The power of the mind!
As we enter a season of gratitude, let’s take 2 minutes each day to remember what we are thankful for!

11/16/2018

5 supplements to get you through winter easier:

🔸Vita D3 And k-
yes you get them in 1 capsule! Vitamin D3 comes from sun and is a hormone produced in the thyroid. These also aid in bone strength and positive moods

🔸 Elderberry
Department of Agriculture says it helps keep you at your best during the winter months

🔸 Vita C
6,000 IU of buffered vita c daily. Helps with eyes, cardiovascular diseases, and helps convert food to energy

🔸 Vita A
4,000 IU daily. Helps coat the cell wall of intruders that can cause sickness and protects the lungs

🔸 Zinc
75 mg daily. Helps fight off over growth of bacteria and sniffles

11/15/2018

7 days away from the beginning of food flu season! A great time to start a parasite cleanse.
A good protocol for getting rid of parasites is on, off, on again.

7 on
7 off
7 on
Some people like do to Monday through Friday for 4 weeks, others like to do a consistent 30 days!

Whatever fits your schedule start now!

05/08/2018

Many Americans “feel” depressed, so the go to the dr and beg them to label them so they can have a little miracle pill that puts a smile on their face. Well this 1 pill for 1 depression has side effects that include:
Dizziness, vomiting, weight gain, seizures, suicidal thoughts, drooling, interrupted sleep.
Once your body has gotten use to this pill it starts depleting an essential mineral- selenium. Selenium aids in brain and thyroid health. When the body is low on selenium there is a negative effect of psychic and increase incidence of depression.

So when you take meds for depression, you are actually eliminating the micronutrient needed to naturally fight depression.

05/07/2018

You are what you absorb, not what you eat.

05/06/2018

Success begins with failure.

01/26/2018

Flu season is here! What are ways to keep the sickness out of the house!?

Good rest
Increase water consumption
Get fresh air even if it is cold outside
Increase Vitamin D and K
Eat your greens
Increase enzymes
Sit and reflect on how your day went- accept emotions and move on!

Many viruses are bacteria’s that lurk in the liver and kidney. Many emotions of anger, frustration, and stress lie in those 2 organs. When you start feeling those emotions- deal with them immediately!

10/27/2017

It takes 537 jumping jacks to work off a Fun Size Snickers Bar! Think wisely this candy season!

10/13/2017

What does Aldosterone do?

Aldosterone helps with the bodies pH level. This hormone signals to the kidneys to absorb more sodium in the blood and potassium in the urine.

When your body has a pH of 7 or higher you become more Alkaline.Alkaline in the body allow for faster weight loss and reduces your chances of becoming sick.

Want to learn more? Book an appointment

10/12/2017

What does Cortisol do in the body?

•Controls your awake and sleep cycle

•Stimulates enough energy for when the body is in an emergency situation (fight or flight)

•helps the body control the use of fats, protein, and carbos

•increase blood sugar

•suppress inflammation

•regulate blood pressure

•decrease bone formation

(Site: johnhopkinsmedacine.org)

10/11/2017

What are adrenal glands?

Adrenals are 2 endocrine glands found about the kidneys that you cannot live without. They are responsible for producing aldosterone and cortisol. Cortisol is responsible for your fight or flight response to stress, such as surgery and illness, and recovering from infections. Cortisol aids in metabolism, cardiovascular functions and blood pressure. Aldosterone is responsible for the balance of sodium, potassium and water.

10/08/2017

Woke up after a great workout Friday that sent my body in a detox mode with flu like symptoms. After a Footbath and 45 minutes of movement - I was back to feeling my usual self!
What I am saying is it took time to poison your body, so it will take time, and unpleasant moments, for your old self- and habits- to leave the body for good!

10/07/2017

Love never fails

10/07/2017

I'll be opening at 11:00 this morning. I'm headed to The Old Mill Trade Days! For a couple of hours! See you there!!!

10/04/2017

Never know what’s going on on the inside! Get. It. Out.

10/02/2017

Will the water ever be clear? NO!

It takes a 26 seconds for chemicals to enter your blood stream.

10/02/2017

“I felt great for a few months then my thyroid medicine stopped working. So we increased the dosage.”

Adrenal fatigue and thyroid problems can be linked. Treating just the thyroid makes this worse.

10/01/2017

10/01/2017

If you can’t eat it why put it on your skin! Keep clean and grab an Ionic Footbath

09/30/2017

Somedays we feel we have it all together on the outside, but the insides say something different! Come dip your feet in an Ionic Footbath for yourself!

09/29/2017

The big homecoming & 100th year reunion is happening in Post!!

Today I'm going to do some "throwback" specials!
Stay tuned & stop by before the game!

These deals never last. I'm not using that as a catch phrase. I'm serious. You ppl wipe me out & make me feel good... but look bad.
Empty shelves errwhere... 😒🙈

09/28/2017

Today is my BiRtHDAYYY!
And my favorite thing to do is give.

So I stocked up on TEAONIC herbal teas... that truly do work!

AND IM GOING TO HAVE A SUPER FUN SALE!
Today-Saturday.

A case for $30 + tax...

happy birthday...
from me.
To me.
I get to watch you feel better.
&...
That's all I want!
See y'all at 10:00!

09/27/2017

What are the benefits of an Ionic Foot Bath?

Purging heavy metals
A better pH balance
Reducing Inflammation
Helps allergy symptoms
Can reduce the severity of a common cold
Mental clarity
Improvement of sleep
Stress reducer

And so many more!

09/26/2017

This goes hand in hand with the Ionic Footbath. She reveals so much of your miscommunication from your mind and the reality! I feel so much freer after my session

09/25/2017

What is an Ionic Foot bath?

An Ionic Foot Bath is a detox bath for your whole body. It balances and enhances the energy present in the body. It is used to increase energy, vitality, stamina, at the same time it purges the body of toxins, chemicals, radiation, pollution, synthetics, and other foreign objects.

09/19/2017

Ionic Feet has openings Thursday and Saturday! Message me for more details