Linkedyin Acupuncture & Wellness Center

10/06/2020

03/17/2020

03/11/2019

Do you know anyone suffering from leg cramps/ Charley horses? Have them try my new Natural Muscle Cramp Relief Spray http://www.linkedyin.com

As an acupuncturist, I’ve found that many of the medications my patients were turning to for chronic muscle cramps and spasms were causing greater problems than they were solving. Yet, it was extremely difficult to find a natural alternative on the market that I could confidently recommend.

01/14/2019

Happy Monday!!!

10/31/2018

An ER Dr’s view...

I had often heard of acupuncture as an alternative treatment for pain, but I had dismissed it. But I also knew that my patients deserved an alternative to opioids.

10/17/2018

Suffer from (D)? Looking for alternative, but effective, options for treatment? Skeptical about alternate practices of medicine? This study is for you...

This ancient acupuncture protocol has a high complete recovery rate for irritable bowel syndrome, according to modern research findings.

09/27/2018

It’s about time....

For the first time, the World Health Organization will recognize traditional medicine in its influential global medical compendium.

02/06/2018

Looking for a quick breakfast idea? Only have 15 minutes to spare? We urge all our clients to try coconut rice. It is a warm and filling alternative to cold cereals or processed carbs.

Coconut rice

Ingredients
2 cups basmati rice
1 1/2 cups water
1/2 cup canned organic coconut milk
1 teaspoon kosher salt

Directions
- Rinse and drain rice in cold water. Place in a saucepan (rice cooker) with water, coconut milk, and salt.
- Place the pot over high heat and, bring the liquid to a boil
- Stir and reduce the heat to the lowest possible setting and cover the pot tightly with the lid.
- Continue cooking for 15 minutes.
Remove the pot from the heat and let stand 5 minutes, covered. Fluff with fork and serve.

06/20/2017

Sattvic Diet - one of the Ayurveda healing principals.

Learn about the Sattvic Diet, from the 5,000 year old practice of Ayurveda

06/10/2017

Every acupuncturist's BFF...

How To Have A Healthy, Happy Spleen With Chinese Medicine By Emma Suttie, D.Ac, AP One of the most common things I see in my practice is problems with digestion. Interestingly, this isn’t usually t…

06/07/2017

A good overall dietary approach...

We are what we eat, so in order to have good digestive health, good dietary choices are necessary. Traditional Chinese medicine (TCM) chain Eu Yan Sang shares a few tips. EAT WARM FOOD There is an optimum temperature for our digestive system to digest and...

05/27/2017

A good friend has recently been diagnosed with diabetes... Mung bean is an old remedy. IM me for recipes.

The nutritional benefits from eating green mung beans.

05/03/2017

Good to know we're legit...

Modern Science has proved what Ancient Healing Traditions have always known about Meridians. Learn how these Energetic Pathways are vital to your Health.

04/10/2017

One of the undervalued minerals with numerous benefits....

Studies show that if you're magnesium deficient, you're twice as likely to die (!!). It is an antidote to stress, the most powerful relaxation mineral available, and it can help improve your sleep. Find out more now!

03/22/2017

Patients have been asking about the benefits of placenta encapsulation...

Benefits of Placenta Encapsulation: Research and Theory Increases Milk Supply Dried placenta (considered "Placenta...

03/20/2017

Most of us don't use microwaves but in case you do plz consider safety guidelines in the article below.....

Plastic contains endocrine-disrupting and other chemicals; heating it in the microwave accelerates their transfer into your food.

03/14/2017

Our Second Brain...

The key to stress, anxiety and tension is in the belly. Here, indeed, there’s a true second brain, with important functions that are reflected on the entire body ,which regulates emotions, memories and pleasure.

02/26/2017

09/26/2016

Pranayama Class Special with Jen Irwin at Dew Yoga tonight.
Monday, September 26th from 7:00pm – 8:00pm

Discover, learn and practice Kappalabhati Pranayama (skull shining breath) and the Bandhas (energetic locks).
Kappalabhati breathing is a powerful kriya (cleansing tool) and energizing breath that tones the abdominal wall, builds fire in the body and cleanses the upper respiratory tract. Used with holds of the breath, it is also a meditative tool. Not appropriate for prenatal yogis or those with high blood pressure, a heart condition or any active respiratory infection (stuffy nose). Please do not eat a big meal before this class special. Class card punch or drop in fee apply, reservations appreciated but not required.

09/15/2016

Hows is that your body often runs out of the fourth most abundant mineral in it. More than 3,750 magnesium-binding sites have been found in human proteins, and is importantly required for more than 300 different enzymes in your body. Here’s what happens when you are low in magnesium.1 1.

09/06/2016

Some "natural" techniques can help ease pain, including acupuncture, yoga, tai chi and massage, government researchers said Thursday.

04/08/2016

Mind Over Medicine - Admirable point of view from a Western MD.. check her Ted's talk https://youtu.be/LWQfe__fNbs or read the book attached..

03/15/2016

The Link between Emotions and Health

In Chinese Medicine, balancing the 'Seven Emotions' is seen as the key to internal health. Here's how to navigate the Yin and Yang of emotional well-being.

02/29/2016

Great overview of a dietary approach in TCM.

In TCM, Food Therapy is one of the five branches of medicine using dietary guides with herbs and acupuncture to help naturally treat disease symptoms and causes.

02/03/2016

A way to break a bad habit....

Psychiatrist and addiction expert Judson Brewer shares groundbreaking research on the mechanism of mindfulness techniques that effectively help quell craving...

01/22/2016

Auricular acupuncture is another modality to reduce stress. Talk to your HR to arrange a corporate event with us.

Prioritize their personal development.

01/20/2016

A western view of the way food affects productivity. I would also add salads to the list of things to avoid.

Don’t let poor lunch decisions derail your day.

01/06/2016

Happy New Year!!!

By Sara Calabro Acupuncture can help you live better in 2016—and in ways you may not expect. If you've been meaning to try acupuncture, or if you're an experienced acupuncture goer who has fallen out of practice, make 2016 the year you jump