Family Tree Yoga

Family Tree Yoga Yoga for all stages of life. From Fertility to Pre-Natal to Mommy & Me Yoga, Yoga for pre-schoolers,

Yoga for all stages of life..Adult Classes, Fertility Yoga, Pre-Natal Yoga, Mommy & Me Yoga, Yoga for pre-schoolers, Kids yoga, Teen Yoga, Yoga for Brownies & Girl Scouts, Kids Yoga Camp, Yoga Parties, Yoga for Beginners, Partner Yoga, Family Yoga

As you prepare to welcome your baby, our monthly Pregnancy Circle offers a grounding, heart-centered space to reflect, r...
01/11/2026

As you prepare to welcome your baby, our monthly Pregnancy Circle offers a grounding, heart-centered space to reflect, release, and prepare yourself for the final stages of pregnancy and the transition into birth.

In January's Circle, we will welcome the new year and connect deeply with yourself, your baby, and your intentions for the months ahead.

In this special gathering, we’ll take time to pause, reflect, and consciously set intentions to support a healthy, peaceful, and joyful pregnancy—physically, emotionally, and spiritually.

Through mindful movement, guided relaxation, and heartfelt sharing, you’ll be invited to connect with your inner wisdom and cultivate balance and calm for both you and your growing baby. Led by Kimberly Motill, a compassionate Perinatal Wellness Coach, this group is designed to support you emotionally, mentally, and physically as you move closer to labor and postpartum. Whether you’re feeling excited, anxious, or a little bit of everything, you are welcome here.

Let this circle be a moment of calm and clarity as you approach one of the most powerful transitions of your life.

Sunday, January 11th 4:00-6:00 at YWCA Darien Single class pricing option $35 or use a class package!

Great things starting this week!Join us for a class or series. Register on our website at www.familytreeyoga.net.🔗in bio
01/05/2026

Great things starting this week!

Join us for a class or series.

Register on our website at www.familytreeyoga.net.
🔗in bio

4th Trimester Group begins this Monday- We have a few spots left!Whether you are a first time, mom, second or third time...
01/04/2026

4th Trimester Group begins this Monday- We have a few spots left!

Whether you are a first time, mom, second or third time, you're still a new mom, who deserves community & support💜

Join our nurturing new mothers group. Connect with other new moms in the 4th trimester.

The first few weeks after birth can feel overwhelming, exhausting and lonely. This group is a safe and nurturing place to gather with other mamas who are in the same stage of life.

You will have an opportunity to check in and share where you are in this moment, and hear others do the same.

We will have topics each week, which may include: Sharing your journey from birth-now, feeding & sleep, pelvic floor support, introduction to tummy time and positions to help with reflux, soothing and sleep, self care, what's next (meeting family, transitioning to public life with baby, back to work and more).

Facilitated by Kimberly Motill, owner of Family Tree Yoga, trained doula, birth educator, and mother of 4.

We will have local guest practitioners join us for some of sessions.

Come as you are. Babies can feed, sleep, diapers changed, whatever you and your baby need can all happen in our space.

5 week series, on Mondays at 1:30 pm Beginning January 5th Class dates 1/5, 1/12, 1/26, 2/2 & 2/9 - No class on 1/19 for MLK Holiday

Please pre-register to hold your space. Our group will be held at Honey Joe's Family Coffee House (in the Den, a private room just for our group)

register on our website at www.familytreeyoga.net 🔗 in bio

01/02/2026

We are back at on Fridays! Mamas will move their bodies, babies will play along for developmentally, appropriate movement and connection!
Join the fun!

KIDS Yoga is back and begins next week! Benefits of Kids Yoga 🌈🧘‍♂️ Builds strength, balance & coordination💛 Supports em...
12/29/2025

KIDS Yoga is back and begins next week!

Benefits of Kids Yoga 🌈

🧘‍♂️ Builds strength, balance & coordination
💛 Supports emotional regulation & calm
🧠 Improves focus & listening skills
✨ Boosts confidence & self-esteem
🤝 Encourages kindness & social connection
🌿 Helps kids relax, reset & feel good in their bodies

Playful movement. Mindful moments. Happy kids.

Register on our website www.familytreeyoga.net -link in bio

We hope you're enjoying the holiday season! Here is our Holiday Schedule. Take time out for yourself and join us for cla...
12/22/2025

We hope you're enjoying the holiday season!

Here is our Holiday Schedule.
Take time out for yourself and join us for class!

Visit www.familytreeyoga.net to register. We look forward to seeing you in class!

fairfieldcountyct newmoms expectingmoms mommyandme yoga prenatalyoga

12/21/2025

See what we have coming up at Family Tree Yoga in January!

Visit www.familytreeyoga.net to register!

See what we have coming up this week! Visit www.familytreeyoga.net to sign up. We look forward to seeing you in class!  ...
12/15/2025

See what we have coming up this week!

Visit www.familytreeyoga.net to sign up. We look forward to seeing you in class!

Knowledge is Power...EMPOWER  Yourself, for a Healthy, Happy and Fulfilling Pregnancy,Birth, and Beyond.​Join Kimberly M...
12/11/2025

Knowledge is Power...
EMPOWER Yourself, for a Healthy, Happy and Fulfilling Pregnancy,
Birth, and Beyond.

Join Kimberly Motill, Perinatal Wellness Coach, Trained Labor/Birth Doula, Perinatal Yoga Specialist & Owner of Family Tree Yoga, along with a mindfully curated selection of other perinatal wellness practitioners, for a comprehensive birth education series to guide you on your journey to an empowered pregnancy.

You and your partner will gain tools for pregnancy, labor, and delivery. Including, prenatal nutrition, labor education, breast-feeding education, infant CPR, choking, baby care basics and more

At the end of the series, you will have a sense of community with other pregnant people, and their partners. You will feel informed, inspired, and empowered for your journey into parenthood.

Upcoming Session
January 2026 1/10 - 2/4
Early pricing ends 12/20
Best option if you are due Mid-February- April

See the Empowered Pregnancy page on our website for full schedule, class descriptions, and registration.

See what we have coming up this week & next week! (swipe right) Visit www.familytreeyoga.net to sign up. We look forward...
12/09/2025

See what we have coming up this week & next week! (swipe right)

Visit www.familytreeyoga.net to sign up. We look forward to seeing you in class!

12/08/2025

Kids Yoga is back at Family Tree beginning in January!

📆 Tuesdays beginning 1/6
⏰ 4:30 p.m. - 5:30 p.m.
📍 Family Tree Yoga Studio

Yoga postures, games, and partner poses, will provide a fun, non-competitive environment to help each child build self-esteem and experience teamwork.

Registration is now open at www.familytreeyoga.net!

See what we have coming up this week! Please note our holiday schedule!Visit www.familytreeyoga.net to sign up. We look ...
12/01/2025

See what we have coming up this week! Please note our holiday schedule!

Visit www.familytreeyoga.net to sign up. We look forward to seeing you in class!

Address

1051 Long Ridge Road
Stamford, CT
06903

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