Family Tree Yoga

Family Tree Yoga Yoga for all stages of life. From Fertility to Pre-Natal to Mommy & Me Yoga, Yoga for pre-schoolers,

Yoga for all stages of life..Adult Classes, Fertility Yoga, Pre-Natal Yoga, Mommy & Me Yoga, Yoga for pre-schoolers, Kids yoga, Teen Yoga, Yoga for Brownies & Girl Scouts, Kids Yoga Camp, Yoga Parties, Yoga for Beginners, Partner Yoga, Family Yoga

03/03/2026

Don't miss this fun and enriching class!

We sing songs, incorporate baby sign language and so much more!

Age appropriate activities to help your child develop vital physical, communication, social and intellectual skills that form the foundation of all future learning.

Babies will explore sound, textures, practice rolling and some (gentle) tummy time.

This class is a great opportunity to bond with your baby and to socialize with other parents & babies.

For babies 6 weeks - 9 months (age range is flexible best for pre-crawlers or just beginning to crawl)

Register for class on our website www.familytreeyoga.net
link in bio

4th Tri Mr. Moms Group begins today and Empowered Pregnancy Birth classes begin this Sunday! Space still available in bo...
03/02/2026

4th Tri Mr. Moms Group begins today and Empowered Pregnancy Birth classes begin this Sunday!
Space still available in both of those programs.

And we have lots of good stuff in between!

Register for classes at www.familytreeyoga.net
Link in bio

Join our newest class! Prenatal yoga on Sundays at 4:00PM at the YWCA Darien! this class is a wonderful way to find comf...
02/27/2026

Join our newest class! Prenatal yoga on Sundays at 4:00PM at the YWCA Darien!
this class is a wonderful way to find comfort in your body and ease your mind. Connect with your changing body and your baby and meet other new mamas along the way!

Open to all stages of pregnancy and beginner friendly.

We have a special promotion right now where you can try your first class for $10!

1️⃣ visit our website at www.familytreeyoga.net and register for a Sunday 4 PM Prenatal class.
2️⃣ at checkout, choose the first class pricing option
3️⃣ use code YWCA10 to get your class for $10!

🔗 in bio
DM me with any questions

We have a few spots left to join our nurturing new mothers group. Connect with other new moms in the 4th trimester. Th...
02/19/2026

We have a few spots left to join
our nurturing new mothers group.

Connect with other new moms in the 4th trimester. The first few weeks after birth can feel overwhelming, exhausting and lonely. This group is a safe and nurturing place to gather with other mamas who are in the same stage of life.

You will have an opportunity to check in and share where you are in this moment, and hear others do the same.

We will explore new topics each week, which may include: Sharing your journey from birth-now, feeding & sleep, pelvic floor support, introduction to tummy time and positions to help with reflux, soothing and sleep, self care, what's next (meeting family, transitioning to public life with baby, back to work and more).
Facilitated by Kimberly Motill, owner of Family Tree Yoga, trained doula, birth educator, and mother of 4. We will have local guest practitioners join us for some of sessions.

Come as you are. Babies can feed, sleep, diapers changed, whatever you and your baby need can all happen in our space.

5 week series, on Mondays at 1:30pm beginning Feb. 23rd Class dates 2/23, 3/2, 3/9, 3/16 & 3/23 Please pre-register to hold your space.

Our group will be held at Honey Joe's Family Coffee House (in the Den, a private room just for our group)

register on our website at www.familytreeyoga.net
Link in bio

Join us for classes this week! Please remember to register for your class, and note class time and location , as we meet...
02/09/2026

Join us for classes this week!
Please remember to register for your class, and note class time and location , as we meet in multiple locations.

Is your baby due between April 2026 and February 2027?Empowered Pregnancy enrollment is OPEN for your due date range! Th...
02/09/2026

Is your baby due between April 2026 and February 2027?

Empowered Pregnancy enrollment is OPEN for your due date range!

This comprehensive pregnancy and birth education series, will help you and your partner feel CONFIDENT and PREPARED.

You will BUILD TRUST in your body and your partner, CONFIDENTLY COMMUNICATE with your support team, CREATE COMMUNITY, PREPARE for the unexpected, and help you feel EMPOWERED on your Birth and parenting journey.

Get started by going to the Empowered Pregnancy page on our website to view the schedule for your due date range.

Join one of our info sessions if you have questions, or send a DM with questions.

No questions? Go ahead and register
for the session that lines up with your due date!

Register on our website www.familytreeyoga.net

Link in bio.

Join us for Story-time, Sensory Play & Art class! For ages 7-20 months (age range is flexible) We will read a story a...
02/06/2026

Join us for Story-time, Sensory Play & Art class!
For ages 7-20 months (age range is flexible)
We will read a story and participate in hands-on sensory play, and a craft, in theme with the story.

This series promotes socialization for babies and parents/caregivers and supports baby's overall development.

This class is held at The Stamford Hotel in the Bedford conference room

This is a 5 week series held on Thursdays at 11:15 AM 2/12, (No class 2/19), 2/26, 3/5, 3/12 & 3/19

Be sure to register to join the fun!!!
www.familytreeyoga.net
🔗 in bio

Tummy time is way more fun with friends!Join us this Thursday, for a playful learning experience for you and your baby. ...
02/03/2026

Tummy time is way more fun with friends!

Join us this Thursday, for a playful learning experience for you and your baby. this class is great for babies who are six weeks through just getting ready to crawl.

You will learn several ways to support your little one with props and toys, to improve baby's tolerance to tummy time, so that they and you can enjoy it! We will also practice sitting, if baby is ready! If your little one seems ready to get on all fours, we will go over how to support that emerging milestone.

All props and toys will be supplied

Learn, play and socialize alongside other parents & babies!

Bring a blanket and a small towel, or additional baby blanket.
Pre-registration required
Ages 6 weeks-pre-crawling
register on our website www.familytreeyoga.net
Link in bio

02/03/2026

Allow me to introduce myself 💜🙏🏽

Join us for class this week! Please pre-register for all classes and take note of class location.On our website at www.f...
02/02/2026

Join us for class this week!
Please pre-register for all classes and take note of class location.
On our website at www.familytreeyoga.net
Link in bio

Address

1051 Long Ridge Road
Stamford, CT
06903

Telephone

+12032530764

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