Your one stop shop offering state-of-the-art elevation technologies to upgrade your body mind & life
Fairfield County's premiere wellness spa, weight loss, anti aging, pain and sleep center located in Stamford CT
01/07/2026
Where the body begins to exhale 🤍
Our lobby is more than a waiting space — it’s the start of your reset. Designed to feel calm, welcoming, and supportive, it helps you slow down the moment you arrive.
Come experience the difference. t impressions matter — especially for the nervous system.
Our lobby was designed to immediately signal calm, safety, and intention. From the moment you arrive, the body begins to slow down, preparing for deeper restoration and recovery beyond the surface.
01/06/2026
Jan 6, 2026 - 4:00 PM ~ Feb 15, 2026 - 8:00 PM - Give the gift of relaxation, rejuvenation, and reconnection with our wide range of state-of-the-art bio-hacking technologies at Haute Healing Oasis, the ultimate whole-body wellness center.
01/05/2026
A space where you don’t have to be anything but yourself 🤍
The Abundance Room was designed to support presence, calm, and nervous system regulation — allowing you to soften, settle, and reconnect with ease.
Come experience what it feels like to simply be.
01/02/2026
Grounding from the ground up 🤍
Our foot detox sessions are a gentle way to slow down, support relaxation, and help the nervous system reset. It’s one of our favorite ways to create a sense of calm and balance in the body.
Come experience it for yourself.
12/31/2025
Cold — but intentional ❄️
Our cold plunge is designed to support circulation, clarity, and nervous system balance in a calm, guided way. When approached mindfully, the cold becomes a powerful tool for resilience and recovery.
Come experience it for yourself.
12/29/2025
Deep relaxation without effort 🤍
HydroMassage allows the body to unwind, release tension, and reset—without getting wet. It’s one of our favorite ways to support recovery and nervous system balance in a calm, supportive environment.
Come experience it for yourself.
12/26/2025
A little holiday magic at Haute 🎄✨
As the year comes to a close, we’re grateful for our community and the moments of calm we get to share together. Wishing you a peaceful holiday filled with rest, warmth, and presence.
🤍 From all of us at Haute Healing Oasis
12/23/2025
A place to slow down, reset, and feel supported 🤍
At Haute Healing Oasis, we focus on whole-body wellness—helping you release stress, calm the nervous system, and feel your best through intentional, restorative experiences.
Come see what true relaxation feels like.
12/20/2025
✨ Winter Solstice Reset ✨
As the longest night of the year arrives and we move into the heart of the holiday season… it’s time to release what no longer serves and make space for calm, clarity, and renewal. ❄️🕯️
Between the hustle, the sugar, the stress, and the endless to-do lists — your body is carrying more than you think.
🌿 Ionic Detox Foot Bath at Haute Healing Oasis
✔️ Supports natural detox pathways
✔️ Helps reduce inflammation & heaviness
✔️ Deeply grounding during this busy season
✔️ A perfect pause before Christmas
🎁 Holiday Gift Cards Available
Give the gift everyone actually wants this year:
relaxation, balance, and feeling good in their body again.
✨ Come reset before Christmas
✨ Come detox after the indulgence
✨ Come gift yourself (or someone you love) something meaningful
👉 Book your session or grab gift cards now
🔗 Link in bio
📍 Stamford, CT
12/18/2025
🌿🔥 TONIGHT at Haute Healing Oasis 🔥🌿
Step into ancient wisdom and living tradition.
Meet our Shaman from the Amazon 🌎✨
Tonight is a rare opportunity to sit with an Indigenous Medicine Man and hear firsthand about:
🌱 Sacred Plant Medicine traditions
🔥 Indigenous wisdom passed down through generations
🌕 What plant medicine really is (and isn’t)
🌀 The spiritual, mental, and physical preparation for ceremony
This evening is also a powerful introduction to what’s coming next…
✨ Our 2026 Plant Medicine Retreat to Ecuador ✨
A deeply immersive journey into the Amazon, guided with reverence, intention, and integrity.
If you’ve been feeling the call…
If you’re curious, respectful, and seeking deeper connection…
If you want to learn from the source — not trends or soundbites —
this night is for you.
👉 Join us tonight — walk-ins welcome
🔗 RSVP & details in bio
🌿✨
12/12/2025
❄️✨ Winter blues? Low energy? Feeling overwhelmed?
This season is your sign to warm up, reset, and recharge.
While stepping outside for fresh air is powerful, winter is also the perfect time to support your body from the inside out at Hope Healing Oasis 🌿
🔥 Infrared Sauna
• Gently warms you to the core
• Boosts circulation & immunity
• Supports detox + mood balance
• Helps fight seasonal depression
⚡ Whole-Body Wellness Therapies
• Sound & frequency healing for nervous system reset
• Vibration & circulation therapies for energy + recovery
• Red light & oxygen-based services to support cellular health
Even one session can help your body shift out of stress and into healing.
✨ Think of it as your indoor sunshine for winter.
💬 Tell us: do you feel more drained or energized in winter?
📲 Book your winter reset today — your body will thank you.
👉 Tap the link in bio to book or DM us to find the best service for you 💛
12/10/2025
✨ What We’re Leaving Behind Before 2026 ✨
It’s time to release anything that drains your energy—people, habits, obligations, or work that feels wrong in your body.
2026 is a 1 Universal Year ➝ a year of YOU.
💛 No more people-pleasing
💛 No more doing everything alone
💛 No more intentions that stay in your head
💛 No more winging it
At Haute Healing Oasis, we help you step into alignment with therapies that restore your mind, body, and spirit:
⚡ BEMER • BioCharger • Contour Light
🔥 Infrared Sauna • HydroMassage
🌬️ Oxygen Therapy • NORS • Sonix
🧘♀️ PSiO Meditation + more
✨ CTA: Ready to walk into 2026 lighter, clearer, and fully supported?
Book your session today and start your Reset. 💛
☎️ 203-595-5304 | 📍Stamford, CT
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Fairfield County's premiere wellness spa, anti aging, weight loss and pain center located in Stamford CT.
WHAT TO EXPECT
Haute Healing Oasis is a full sensory experience, a healing environment that allows your body, mind and spirit to relax and recenter so that true healing can take place. Upon entering Haute Healing Oasis, you will be greeted by our friendly spa coordinator who will welcome and check you in. They will take you on a tour of our facility and explain all the different healing modalities that we use.
Each of our 6 private infrared sauna rooms are completely different and work on balancing different chakras in the body. Each room feature a spacious three-person infrared sauna, Young Living essential oil aromatherapy, sound therapy as well as guest selectable chromotherepy lighting. Infrared saunas are 7 times more detoxifying then traditional saunas, you can burn up to 600 calories per session they are anti aging and doctor recommended for over 30 different health issues.
Our BEMER room serves as an education and resource center where you will experience and learn about this revolutionary technology that increases micro circulation by up to 30%. This increased blood flow delivers more oxygen and nutrients to every cell allowing the cells to function better. This increase in blood flow decreases discomfort in the body while enhancing physical energy and endurance, mental acuity, cardiac function and sleep management.
Our Massage and Hydro Massage services are unparalleled. All of our therapists are masters of their craft with years of extensive training and certifications. From Swedish and deep tissue to more specialized pre-natal, SOMA and lymphatic drainage our elite practitioners will have you feeling relaxed and renewed. Hydro massage allows uses to lay fully clothes on a specialized massage bed as powerful heated water jets deliver therapeutic pulsations through a waterproof barrier. Users are in control of every aspect of their massage, including area and pressure delivered. a 20 minute Hydro has the same therapeutic benefits of a traditional 60 minute deep tissue massage
LUMINA light can be described as the holistic version of Lipo suction. LUMINA is safe, affordable, involves no surgery or downtime and results can be seen the same day. Talk to a spa coordinator or check the website for more information on this incredible technology.
Our goal is to make your time at Haute Healing Oasis as relaxing as possible, so that your body can be fully receptive to all the healing benefits that we provide. We look forward to serving you soon.
We want you to ask, “How can something that feels so good, be so good for me?”
