Dr. Doni Wilson, ND

09/20/2025

What if you don't need to relive past trauma to heal from it?

We talk about how your body is already showing you stored trauma through current health and relationship patterns.

We also discuss why traditional therapy sometimes re-traumatizes people and discover the science behind how trauma changes our nervous system and what you can do to rewire it.

Listen to this episode to learn the crucial difference between survival mode and safety mode, plus simple techniques that create profound shifts in just minutes.

This conversation offers hope and real transformation stories for anyone ready to break free from stuck patterns and really heal from trauma.

How to recognize trauma through present-day symptoms rather than reliving past events, offering a roadmap to healing and creating safety from within.

09/19/2025

If you feel misunderstood…

You’re not alone. 💞

The people in your life, friends, family, doctors, and even strangers… won’t fully understand the difficulty of having HPV 🦠 and abnormal pap results.

HPV and abnormal pap results are:

👉 Invisible most of the time.

👉 Often lasting for years.

👉 Affecting your health in different ways.

and the severity varies from person to person.

But what I know to be true is that you matter, your health matters, and how you feel is valid. ✅

If you’re seeking guidance that actually helps you address your pap smear results from a holistic perspective, then I’ve got you! 🙌

I have new resources dropping this week that include:

👉 HPV Kickstart guide and first steps

👉 Top supplements I recommend for HPV

👉 An HPV warrior selfCARE routine

If you want to check it all out, comment “START” and I’ll message you the details, or “CALL” to set up a call with my team.

You don’t have to figure it out on our own. We are here for you. 💕

Dr. Doni

❊

09/17/2025

Did you know…

High risk HPV doesn’t just show up on a test result and/or abnormal cells. 🧬

I find that women who test positive for high risk HPV 🦠 are also dealing with symptoms throughout their body, mind and spirit.

If you have any of these health issues (in the graphic 👆) and test positive for HPV…

It is very likely they are related.

The systems of our bodies are interconnected.

Our digestion, microbiome, hormones, neurotransmitters and immune system are all related to each other and affected by each other. 🔄

By solving the cause of these health issues, we also help you get HPV to negative. ✅

If you want to dive into possible reasons why you’re not clearing HPV or why it’s not going away, follow me and let me know in the comments!

Dr. Doni

❊

09/16/2025

If you've been living in fear about recurrence, this video will give you hope so don't mis it!

Many women ask: "Will HPV just come back again?" Maybe you've dealt with it for years and now you're terrified of intimacy.

I've discovered something revolutionary through thousands of cases—women staying HPV-negative even after re-exposure.

The secret isn't what you think. If you want to learn how to get rid of HPV and prevent it from ever coming back don't miss this episode!

HPV can potentially return during periods of major stress on our immune system – but your body's natural defenses can help keep you HPV negative.

09/12/2025

I want to make sure you know…

Folate, known as vitamin B9 💊 , is essential for making new healthy cells, including immune cells and cells on your cervix.

Studies show that a deficiency of folate can increase risk of cervical dysplasia (abnormal cells). 🧬

A blood test 🩸 for “folate” doesn’t accurately identify a deficiency in methylfolate.

That means that many women may have low folate levels, and not even know it! 😧

Many practitioners are not aware of this issue, or might suggest folic acid.

The problem with folic acid is… ✍️

About 40% of people have an MTHFR gene variation, making it less likely they will be able to convert folic acid (inactive form) into folate, also known as methylfolate (the active form).

So taking folic acid is not going to help. ❌

This is so upsetting to me, as a naturopathic doctor, clinical nutritionist, and expert in both HPV 🦠 and MTHFR/methylation because it is solvable.

Here is what to do:

👉 Ask your practitioner for a blood test called Homocysteine and Methylmalonic acid.

👉 Check your supplements, and if they contain folic acid, replace them with products that contain methylfolate.

👉 Work with a practitioner who can help you interpret your blood work and determine the best dose of folate for you.

For a link to the folate I recommend, comment “FOLATE” below.👇

And to learn more about how to use a natural approach to HPV, follow me at and go to DoctorDoni.com/HPV.

Dr. Doni

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09/10/2025

What if… 🤔

What your doctor has been telling you about HPV 🦠 isn’t the whole truth?

What if…

It is possible clear HPV to negative and for your immune system to protect you from future exposures?

What if…

What we’ve been told about HPV isn’t true? 🤯

What if…

Exposure to HPV isn’t the ONLY reason you are testing positive?

What if…

There is something you can do to prevent abnormal cells? 🧬

I want you to have all the TRUTHS about HPV so that you can SHIFT from thinking that it’s not possible to get rid of the virus to…👇

Knowing that by taking CARE of yourself, and addressing why your body isn’t protecting you from the virus, that…

You CAN gain your freedom from high risk HPV. ✅

Want to learn the truth about HPV and start on your healing journey?

Join me at the free, live, online workshop - available around the world!

Click the link in my bio or comment “WORKSHOP” below.👇

Dr. Doni

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09/09/2025

In this episode, I'm excited to introduce you to Dr. Nasha Winters, who shares her incredible journey from facing end-stage ovarian cancer at 20 to developing a revolutionary metabolic approach to healing.

A metabolic approach to cancer is a revolutionary method that examines the underlying environment where disease develops rather than just treating symptoms.

Instead of just managing symptoms, this conversation will teach you how to transform your internal terrain to prevent HPV-related cancers and empower true healing from within.

The metabolic approach to cancer treatment examines the underlying imbalances that allow HPV-related cancer to develop. It is a fundamental shift.

09/04/2025

Not everyone will agree…

And I’m not trying to negate anyone else’s experience with HPV. What you feel is valid.

Trust me, I haven’t always felt this way, especially when I first found out about HPV and when I was dealing with treatment in the gynecology office.

At that time, I felt overwhelmed, ashamed, alone, afraid.. and not at all healthier.

But when my mindset shifted, it helped me tremendously.

When I started to look at HPV as a MESSENGER… giving me information I needed to have about my body, and what my body needs in order to protect me and keep me well.

Later I realized that it was because of what I went through with HPV that I became who I am today, and able to help others the way I do.

It’s amazing what a difference a mindset shift can make!

How about you? How do you feel about finding out you are testing positive for HPV?

Is it an opportunity - to pivot, to understand what your body is trying to tell you, and to make changes? A chance to reinvent yourself? A burden? A weight on your shoulders?

I would love to hear your thoughts. ❤️

And we will continue this conversation at the “How to Get Rid of HPV” Workshop online next week. We will create a safe space for you to feel, look within, discover what might be in your blindspot at the moment, and create a healing plan of action.

Sign up and get it on your calendar at DoctorDoni.com/HPV-workshop or click the link in my bio

Dr. Doni

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09/01/2025

Have you been wondering whether high-risk HPV and having an abnormal pap smear could impact your ability to have a baby?

So often, women discover they're testing positive for high-risk HPV when they go in for routine screenings because they're trying to get pregnant.

However, the standard approach to HPV is to "wait and see" if it gets worse, so your doctor is likely to tell you to come back in 6 to 12 months to recheck.

Instead of waiting and doing nothing, I encourage you to take immediate action.

I want you to know - your body absolutely can clear high-risk HPV naturally. The key is identifying the root causes of why your body isn't getting rid of the virus.

The question is: what is your body trying to tell you? Listen in to find out!

HPV can impact fertility – but comprehensive testing and individualized protocols can help women clear HPV naturally while preparing for a healthy pregnancy.

08/29/2025

What do I mean by “root causes” of HPV? 🤔

What I mean is… there has to be a reason (one or more) why your body isn’t clearing HPV 🦠 to negative.

Instead of assuming that diet has nothing to do with your health, or resigning to the myth that the virus will “never go away”…

As a naturopathic doctor, professional midwife, and clinical nutritionist, I decided to look at it differently.

I ask what and why.❓

What is making you susceptible to a virus that we are most all exposed to?

A nutrient deficiency, which is quite common in a busy, stress-filled lives 😣, alone can decrease immune function making you more likely to test positive for HPV.

Stress also causes leaky gut, disrupts the gut and vaginal microbiome, and throws up blood sugar levels, as well as estrogen and cortisol levels. 📈

So you see, one thing can lead to the next, setting you up for HPV and abnormal cells on your pap. 🧬

But you don’t have to just sit and wait for it to get worse.

It’s your body. It’s your life. 🙌

You can decide to take supplements, change your diet, and add in stress recovery to counteract the stress.

I want you to know the common root causes so that you can start taking action to address them. ✅

To learn how I guide women to identify which root causes are involved in your case, I encourage you to come join me for the next live How to Get Rid of HPV Workshop.

It’s free, and you can be anonymous. The important thing is to show up for yourself so you can learn. You’ll be starting to implement my protocol on day 1! 💯

Comment “WORKSHOP” below👇 and I’ll get you the link to sign up, or click on the link in my bio to go to DoctorDoni.com.

I hope to see you there!

Dr. Doni

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08/27/2025

Prevent HPV from causing abnormal cells ⬇️

Most women I hear from who are dealing with high risk HPV are facing difficult situations and emotions each and every day. 😣

They are thinking of when they need to go back in to the doctor for another exam, and what might those results show.

Their doctor may say something scary, such as “you need a procedure or surgery or this may progress” without offering anything women can do to prevent progression or worsening of the cells. 🤦‍♀️

Women worry about their health, their families, and their future.

I’m sharing this real truth of what women face each day, because they are not likely to talk about it. In fact they feel that have to deal with it all on their own and are afraid what others might think. 💔

Women are not seen, and they are not supported through this process. 😔

And yet, it is absolutely proven in research that supporting women will decrease their risk of abnormal cells and help them to clear HPV. 🦠

So I say let’s start supporting women.

👉 If you’ve tested positive for HPV
👉 If you have abnormal cells - low grade or high grade
👉 If you’ve had a biopsy, LEEP, or other procedure to remove abnormal cells
👉 If you’ve dealt with abnormal cells caused by HPV and they returned

I see you. I’m here for you. I understand. I’ve been there and I’ve helped 1000s of women through it. ✅

You don’t have to do it alone. In fact, there is a community of women all working together to heal themselves, and they’d love for you to join in.

The way to override HPV is to join forces and support each other, learn from each other, and give yourself and your body what it needs in order to protect you. 🙌

Comment “WORKSHOP” below👇 and I’ll send you a link to join me in the HPV healing community online workshop. It’s free and you can be anonymous if you choose.

Or you can go straight to DoctorDoni.com/HPV to learn more.

Dr. Doni

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08/25/2025

Many people don't realize how stress can literally create physical pain in the body.

Nor did Jane Hogan, until she developed arthritis and healed from it by healing her nervous system from stress exposure.

In this interview, we talk about:

How stress triggers the nervous system's protective responses
Why pain and inflammation stay even after the original stressor is gone
How to retrain your nervous system with simply tools
The health transformations Jane's program participants report

AND Jane guides us through her visualization IN THE INTERVIEW!

That means that just listening to this episode will help you heal from stress and trauma.

Plus - I use these techniques to help women heal from HPV - so if you're dealing with HPV, this episode is a must.

The Full Episode:

Stress creates chronic pain & inflammation: Learn how nervous system regulation can help the body get relief from pain and return to its natural healing state.