
08/03/2025
One of our very own Co-Owners is leading our next workshop!
Brooke has been in the fitness industry her whole life, and in addition to being a certified yoga teacher, she has been a master trainer in Pilates for many years. In this 75-minute workshop held in our warm studio, Brooke will blend yoga with mat pilates to create a unique workout experience. People love Brooke’s teaching style, bringing upbeat encouragement into an intense workout you don’t want to miss! Call/text 203-989-4300 or visit our website to reserve your spot today!