Donna Bunte Whole Health

04/21/2025

🌿 Seasonal Eating with Chinese Medicine 🌿
Want better digestion, stronger immunity, and more energy? TCM teaches us that aligning our diet with the seasons helps us stay balanced and vibrant all year long. 🌱

✨ Each season in TCM has its own rhythm and organ focus. When you eat with the earth’s cycles, you nourish your body on a deeper level.

💫 Curious how to tailor seasonal eating to your unique body type? I offer a free 15-min consultation to help you get started.

📞 Contact: healthDonnabunte.com | 203.253.9885
🔗 Link in bio or visit www.donnabunte.com

03/26/2025

Reminder for spring cleanse and renewal - https://mailchi.mp/donnabunte/reminder-for-spring-cleanse-and-renewal

03/26/2025

03/18/2025

Spring renewal, transitions, and removing toxins. - https://mailchi.mp/donnabunte/spring-renewal-transitions-and-removing-toxins

02/15/2025

free qigong and meditation class online for stress relief - https://mailchi.mp/donnabunte/free-qigong-and-meditation-class-online-for-stress-relief

02/14/2025

Spread the love

02/12/2025

Ottolenghi mulligatawny soup with wild rice and chicken. So perfect for a chilly winter evening.

02/03/2025

Stress can derail many things including our good eating habits
-which can make us feel pretty bad physically and emotionally
-which can shutdown motivation
-which can prevent us from working towards our goals.
Using mindfulness while eating during stressful times can keep us on track.

01/29/2025

Are you ready for change but don’t know where to start?

The top 3 things holding women back from change. 1. The Inner critic and self limiting beliefs. 2. Stuck in their head and don’t know what they feel in their body. 3. Putting themselves last. I help women find their next chapter in life by guiding them to tap into their whole being using their bod...

01/23/2025

Are you ready for reinvention? - https://mailchi.mp/donnabunte/are-you-ready-for-reinvention

04/06/2024

Hi everyone. I am getting certified as a life coach and am offering complementary sessions. If you are in transition in your life, needing a change and not sure how to proceed then life coaching could be just what you need. Send me a private message if you're interested!