Inspiring Wellness For Life

10/19/2025

Jeff Galloway Training isn’t just about running—it’s about discovering strength you didn’t know you had, building confidence one step at a time, and proving to yourself that change is possible at any age, any pace, any stage of life.

With the Run-Walk-Run® method, you can go farther, recover faster, and fall in love with running—for life.

Take the first step today. Your journey starts now.

10/12/2025

10/02/2025

Consistency/Passion /Heart
The rest falls all into place .

08/22/2025

🚨🏃‍♀️ Check out this year’s 8th Annual 4R Rothenberger Road to Recovery Run Schedule! 🏃‍♂️🚨

📅 Race Day – Saturday, August 30th at Neahwa Park

✅ 7:30–8:30 AM → Pre-registration check-in, shirt pick-up & day-of registration
✅ 8:45 AM → Opening remarks
✅ 9:00 AM → 1K Color/Fun Run 🎨👟
✅ 9:15 AM → 5K & 10K Races start
✅ ~10:45 AM → Awards Ceremony 🏅

📌 Important: Pre-registration closes Thursday, August 28th at 7PM. Register early to guarantee your shirt! After that, shirts will be first come, first served for race-day registrants.

✨ Don’t miss out on the fun, family, and community spirit!
👉 Register now at: rothenbergerrun.itsyourrace.com

Hope to see you there! 🎉