Stag Oaks Wellness, LLC

Stag Oaks Wellness, LLC I use this expertise to help individuals understand their own health.

My background spans clinical and basic science research, giving me understanding of how the body functions—and how it responds to food, environment, and lifestyle choices. Welcome to Stag Oaks Wellness, LLC – a personalized health education and functional nutritional counseling program designed to meet you where you are and help you move toward your health goals. Whether you're just beginning your wellness journey or looking to refine your path, I focus on using food as a powerful tool for healing and transformation. Through one-on-one guidance, I work with you to assess your current habits, clarify your goals, and create realistic, sustainable steps that empower you to take control of your well-being.

Many of you have asked how I started with herbs. As an avid reader and a child that spent plenty of time outdoors, I exp...
08/31/2025

Many of you have asked how I started with herbs. As an avid reader and a child that spent plenty of time outdoors, I experimented. I ate from the plants in our garden and our neighborhood, most neighbors shied away from chemicals granting me the perfect environment to develop a taste for natural food. Always know the plant and its' properties before using or eating. In some cases the dose can be either remedy or severe poison. Many of you have herbs in your kitchen right now, in the form of tea. It is time to rely first on our own knowledge to help heal our bodies before reaching for the physicians prescription pad. Obviously if the medical issue is beyond your know-how call for help. In the case of simple colds, scrapes, bruises, or upset stomachs we can and should try natural methods first. Happy reading.

Are you curious about home apothecaries? We’ve simplified the process by choosing the ten best herbs to start your home herbal apothecary.

More talk about the management of Alpha-Gal.
07/02/2025

More talk about the management of Alpha-Gal.

Feature | The Overlooked Cardiac Implications of Alpha-Gal Syndrome Jul 01, 2025 Cardiology Magazine Print Font Size A A A On this page: Resources Life-altering consequences of a tick-bite Alpha-Gal Syndrome (AGS) is an underrecognized, tick-borne allergic condition with emerging relevance in cardio...

Lavender In Bloom Yesterday morning was spent harvesting lavender from the fields. The peace and tranquility of nature a...
06/30/2025

Lavender In Bloom Yesterday morning was spent harvesting lavender from the fields. The peace and tranquility of nature along with the aroma that was intoxicating left me feeling warmly relaxed all day. If you ever have the opportunity to wander through open flower fields allow your senses to take over and experience the beauty.

Stag Oaks Farm has produced the next small batch of handcrafted mullein tea.
06/28/2025

Stag Oaks Farm has produced the next small batch of handcrafted mullein tea.

Handcrafting mullien, lemon, mint tea. These are available for purchase 7 bags/$5.

06/08/2025

Mullein Leaf Salve
Olive (Olea Europaea) Oil*, Beeswax (Cera Alba)*, Mullein (Verbascum thapsus) Leaf**
*Indicates Organic Ingredients
**Indicates Wildcrafted Ingredients

Wildcrafted products are extremely limited due to the hand harvesting of the potent ingredients.

Product Description
The wild meadows full of Mullein hold so much therapeutic wisdom in their soft green rosettes and brilliant yellow flowers. Mullein has been used for a multitude of reasons and a wide spectrum of needs for centuries by those who first knew, used and cultivated a relationship with Mother Earth and her wild medicine.

Mullein has traditionally been used topically to soften and protect skin as well as offer support with skin trauma, skin affected by the cold, and tender skin in need of an herbal hug.

The wild Great Mullein grows in the fields of Stag Oaks Farm. During their peak, the fat little bumblebees pollinate the beautiful yellow flowers on the stalks of the mullein and add to their already packed pollen sacs. They hum and buzz happily as they fly around the abundance of flowers and plants.

The wild harvested ingredients in the Mullein Salve were harvested with the highest respect, intention, and ethics. An intimate connection to the earth generally looks like an abundance of time walking, taking in the smells, noises, and sights, and learning details about what grows where and the growing patterns. This process is slow, purposeful, mindful, and healing for the mind and heart. Out of this deep love came a yearning to share a part of the beauty and healing abundance with others. This is how Stag Oaks Farm was born.

06/08/2025
Moth mullein can be used the same way as giant mullein, perfect for teas and salves. The broadleaf plantain makes an exc...
06/02/2025

Moth mullein can be used the same way as giant mullein, perfect for teas and salves. The broadleaf plantain makes an excellent salve especially when paired with chamomile.

I spent the day in the garden. The bee balm flowers are a favourite of the butterflies. Taking the time to simply be pre...
06/02/2025

I spent the day in the garden. The bee balm flowers are a favourite of the butterflies. Taking the time to simply be present with nature allows your mind to become calm.

It takes a team approach to treat/manage systemic diseases. As the patient, you are part of the team. Ask me how you can...
05/25/2025

It takes a team approach to treat/manage systemic diseases. As the patient, you are part of the team. Ask me how you can be an active participant in your healthcare team.

Dr. Sonu Abraham and Dr. Parijat Sen discuss sarcoidosis and its impact on various organs in the body, including specifics related to cardiac sarcoidosis.

The black haw is blooming, mushrooms are popping out and the rain refuses to go away.
05/05/2025

The black haw is blooming, mushrooms are popping out and the rain refuses to go away.

Good to help you digest your food and settle your stomach.
04/19/2025

Good to help you digest your food and settle your stomach.

For all my folks with Alpha-Gal, we need to have honest conversations with all of our medical providers. They need us to...
04/15/2025

For all my folks with Alpha-Gal, we need to have honest conversations with all of our medical providers. They need us to help educate them!

Dr. Joseph W. Turek, MD, PhD, MBA, Pediatric Heart Surgeon, Pediatric Heart Transplant Surgeon shares his thoughts on alpha-gal syndrome and bioprosthetic he...

Address

Stamping Ground, KY
40379

Website

http://www.ifm.org/

Alerts

Be the first to know and let us send you an email when Stag Oaks Wellness, LLC posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Stag Oaks Wellness, LLC:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram