Train 365 Health and Fit

07/20/2023

Hello, If you have the qualification to work with us as an Administrative Assistant and you do well with instructions on getting things done, we'd like to hear from you. It's a perfect role for someone looking for remote working and work from home experience because complete instructions and help will be supplied. Weekly salary is $800. Send a direct message for application details.

12/04/2022

02/12/2019

09/26/2017

One of my fellow battle buddies started our hypertone program. This is a 3 week transformation. Well done for putting in the effort, keep it up. 💯

05/18/2017

Getting ready for my first shipment to Missouri. Getting after it with a nice 5 miler, and one of the most beautiful routes in the world.

05/01/2017

Been absent for a while due to a work overload coming towards final week. Also been working on the soon to come Train365 Website. A lot of hours have been put in order to make our website better than anybody else's. Our website will be informative and professional. We will not strive for mediocrity, we will be excellent. Trained back today with Choopi who decided to brush up on his counting skills. He also says "Giggiti" if you listen closely. 🔺Sumo Deadlifts 315lb
🔺Trap Bar Row 195lb
🔺Reverse Hyperextensions

03/26/2017

https://m.youtube.com/watch?v=dymqPU-47Ys

ITS OFFICIAL. Train365 just dropped a new YouTube video featuring a must see Chest and Back workout. Link is in the bio, go check it out and show some love!

Chest and Back workout by Train 365. Train 365 page - https://www.facebook.com/Train365HealthandFit/ Train 365 Instagram page - https://www.instagra...

03/26/2017

https://m.youtube.com/watch?v=dymqPU-47Ys

ITS OFFICIAL. Train365 just dropped a new YouTube video featuring a must see Chest and Back workout. Link is in the bio, go check it out and show some love!

03/22/2017

Train365 Bands are still available, limited supplies remaining. If you or someone you know would like to purchase a band comment below or text me. The bands are still 5$ and we will be donating 1$ per band to Catherine's Cupboard (Food pantry in Maine) for anybody that doesn't live in Maine you may pay with Venmo. However shipping will be included in the price. Thank you to everybody who has already bought one, and to those who may in the future.

03/09/2017

Workout Wednesday this week features a Shoulder Workout from hell. Grab your headphones and tackle this workout rep for rep. Go heavy on the sets with low reps, you should almost be at failure. The reps shouldn't be easy. Same goes for the high reps, don't cheap em. Get in the zone and make it happen.

03/03/2017

ATTENTION Train365 enthusiasts- Our 2nd YouTube Video has officially been released featuring "Shoulder Day" with Justin and Reid. Link is in the Bio. Tune in to learn the way we do things on Shoulder Day. Please like and Subscribe for more!

02/27/2017

Trying to build those Boulder Shoulders today with the boys. .johns made his Train365 debut today and brought the energy. Stayed in the 10-13 rep range today focusing on building lean muscle mass. Keep those reps slow and controlled and keep a steady core. Be the best you can be, and