Inward Primal

08/07/2025

Proper Human Diet / Animal Based Eating Q&A video series is coming very soon! Have questions? DM us!

05/25/2025

All the more reason to make whole food, animal-based nutrition the mainstay of your life!

05/25/2025

Down 20 lbs in 4 weeks!
What’s stopping YOU?!?
DM “beast” for 1-on-1 coaching!

05/24/2025

You were lied to.
🥚 Eggs don’t raise your cholesterol
🥩 Fat doesn’t clog your arteries
🧈 Butter isn’t killing you
Sugar, stress, and processed junk are.
Ditch the fear. Eat like your ancestors.
Need help? DM and we can guide you!

05/23/2025

Modern men are told to “open up.”
You don’t need to open up.
You need to level up!
Train hard.
Eat the proper humann diet.
Serve a mission.
Your mind follows your habits.
Need a guide? MESSAGE NOW!

05/14/2025

Why the Proper Human Diet Outperforms USDA Guidelines

For years we were told to “eat the rainbow,” avoid fat, and make grains the base of our diet. And what did we get?
• Obesity
• Diabetes
• Mental health crises
• Chronic inflammation

But now, thousands of people are rejecting that outdated model and returning to what our ancestors thrived on: The Proper Human Diet—centered on animal foods.

Emerging nutritional science and long-term observational data are highlighting the truth:

• Saturated fat isn’t the villain. It’s vital for hormone production, brain health, and energy.

• Cholesterol isn’t your enemy. Your body makes it because you need it.

• Animal proteins support muscle, recovery, and immune resilience better than any plant substitute.

The USDA pyramid was built by lobbying, not biology.
The Proper Human Diet is built by nature.

Eat like a human. Thrive like a beast.

If you’re ready to embark upon the most beneficial journey of your life, message us! It’s time to become your best self!

04/19/2025

Top 3 Animal-Based Foods Every Man Should Eat:

1. Beef liver – nature’s multivitamin
2. Whole eggs – great for hormones
3. Ground beef – loaded with protein and fat

Ditch the packaged protein bars. Your body wants real food.

Drop a “YES” if you eat any of these. I’ll send you a primal meal plan to make it even easier.

01/23/2025

What is Intermittent Fasting? How is it beneficial? What’s the easiest way to begin? We answer that, and more!

What is "Intermittent Fasting?" Why is it important? How does it relate to an animal-based diet? How does it help weight loss and overall health?We answer al...

12/05/2024

What is “Insulin Resistance?” How does it affect the body? What does it have to do with diabetes? How can an animal-based diet help?

Get those answers, and more, with the first instalment of the Primal Edge Series…

What is Insulin Resistance? How does it work? Why is it a major factor in a healthy individual? What does it have to do with Carbohydrates? How can an animal...

11/16/2024

Get the new Quick Start Guide now!
Learn our key principles and use the animal-based diet to achieve your health, fitness and physique goals!

The Inward Primal Quick Start Guide is an outline of the basic fundamentals of our lifestyle weight-loss program. You'll learn the core, foundational principles and our basic philosophies, in order to jump-start the process of regaining your hea...

08/27/2024

The journey starts here! Contact us and let’s get started on your road to discovering your best self!

08/15/2024

The Inward Primal Quick Start Guide is an outline of the basic fundamentals of our lifestyle weight-loss program. You'll learn the core, foundational principles and our basic philosophies, in order to jump-start the process of regaining your hea...