Amy McGarey - Massage Therapist at Sebago Lake Wellness

04/25/2026

More info to come soon ✨✨✨

03/30/2026

New office assistant, he goes by Elvis Puppy.

Elvis and Our family has unexpectedly lost another older dog over the weekend.

Elvis is a southern rescue from a puppy mill. He’s been with us about 7-8 years so he’s roughly 8-9 years old. unfortunately he’s never not been around other dogs or humans. He is a bit lost and you may see him at the studio over the next couple weeks as we help him adjust to a new routine.

If anyone has allergies or issues with dogs, no hard feelings. Just give us a heads up and we will make sure he doesn’t become a problem.

Thanks everyone 💕✨ - Amy

03/25/2026

On Wednesdays we wear pink at 💞

🤣 not really ….
but I love working in over sized tees that support local small businesses in the area !

Check out 💕

03/23/2026

Not all massage services are created equal—and your health deserves more than guesswork.

We are a team of seasoned practitioners.
We are a team of:
(2) licensed massage therapists .lmt
(1) licensed esthetician .and.beauty
(1)* OUR NEW ADDITION: a RN *

We each bring over a decade each of hands-on experience, education, and a deep understanding of the body to every session.

Our work is rooted in proven therapeutic techniques designed to support healing, reduce pain, and improve overall well-being.

When you choose us, you’re choosing professionalism, integrity, and care you can trust.

Your body deserves qualified hands. 💆‍♀️

We welcome Kristy Smith, RN to our team on Fridays & Saturdays.

*More holistic healing services coming soon****

Online booking: www.sebagolakewellness.com


lmt .and.beauty

03/10/2026

📅 Schedule Update
To help accommodate evening sessions and increased demand on Fridays and Sundays, I’ll be testing a temporary schedule:

New Hours
• Sunday: 8:30 AM – 4:30 PM
• Monday: 11:00 AM – 7:00 PM
• Friday: 8:30 AM – 4:30 PM

All currently scheduled appointments will still take place as planned.

These updated hours are temporary while we see how they work for everyone. If you enjoy these times, please pre-book your appointments—this helps show demand and allows us to keep these hours moving into the summer.

Thank you for the continued support! I appreciate everyone helping make this schedule work. 🙌


https://sebagolakewellness.square.site

02/27/2026

🤣🥰

02/08/2026

My studio massage buddy jillene Pure Prana Yoga & Bodywork has a rare rare rare Sunday opening today !

Get the pre Super Bowl stress out now ! So you can yell at the tv this evening 🤣

Book online

https://sebagolakewellness.square.site

has a 1:00 for either 60 or 90 minutes up for grabs today! ‼️

Must book online ⬇️

https://sebagolakewellness.square.site

02/06/2026

🚨Desk workers who need tension relief
➡️try a maintenance series- regular 60 minute upper body focus massages with stones, cupping and scraping. We can get your stuck muscle tension to chill out… allowing you to work harder and longer

✅Book Online http://sebagolakewellness.square.site

01/31/2026

Ahhh a Rare Saturday massage day at !

Accompanying a reschedule and filled the rest of my day quickly! Very thankful for all of you !

Spring sports are around the corner but…. I will be opening a couple Saturdays as the need for bodywork is high right now!

Stay warm and cozy !

I did have a last minute opening for this Sunday- grab it by booking online it won’t last long!

01/29/2026

2026

01/28/2026

Pure Prana Yoga & Bodywork and I are tackling and hosting the Maine YogaFest 2026 this July !