Nancy's Notions and Potions

Nancy's Notions and Potions Helping others live a healthy life with real food, supplimentaion, and a positive mindset!

Saturday well spent. 💛It's just a couple days after Christmas, so I took a little drive across the valley to see my brot...
12/28/2025

Saturday well spent. 💛
It's just a couple days after Christmas, so I took a little drive across the valley to see my brother Tim and bring him some Christmas dinner leftovers.

We ended up going to lunch, catching up, and just slowing down for a bit — which honestly felt really good.

Then I came home with this bounty. 👀👇
Fresh figs from his HUGE fig tree — grown from cuttings from fig trees I used to have years ago. Isn’t it wild how things come back around?

Now I’m curious…
What’s your favorite way to use fresh figs?
Jam? Jelly? Roasted?
Something sweet? Something savory?

I love seeing how people turn simple, whole foods into something nourishing and special — so drop your ideas or recipes in the comments. Let’s share some inspiration. 🌿

_______

A quick reminder before the day gets away from you — today is the FINAL day of Xyngular's BOGO sale, and it officially e...
12/19/2025

A quick reminder before the day gets away from you — today is the FINAL day of Xyngular's BOGO sale, and it officially ends tonight.

If you've been waiting, this is your moment.

The biggest standout (and the one everyone keeps messaging me about):
Clear Protein+ Blue Raspberry
Normally $75.50 → Buy One, Get One FREE
That gives you 40 total servings for the price of one — which works out to less than $2 a serving (or less than a Coke)… except this actually supports energy, lean muscle, and cravings. 😉

FULL LIST OF BOGO PRODUCTS:

✨ GLP-X
✨ Clear Protein+ – Blue Raspberry
✨ Spryng – Frosted Cranberry
✨ Cheat
✨ NAD Dreams
✨ Prime
✨ Accelerate
✨ Shine
✨ Omega
✨ Lean – Vanilla & Chocolate
✨ Complete Prebiotic

Link is in comments below (Just look for the “Buy One Get One” tag when you log in.)

🍽️ BOGO Product Spotlight: CheatCheat does a lot for us.... it’s main purpose is to keep you from overeating BUT it does...
12/15/2025

🍽️ BOGO Product Spotlight: Cheat

Cheat does a lot for us.... it’s main purpose is to keep you from overeating BUT it does more....... it is soluble fiber which means it does not get digested by your body but does get digested by good bacteria so it is amazing for your digestive health!! These pictures below talk a little bit more about what’s in cheat and why its good for us!

I am also going to share a video showing what cheat does when it gets in your stomach. If you forget cheat, just open the capsule up and pour on your food. It is tasteless. It’s the only capsule that you can do that with btw.... don’t try it with the other ones.
https://m.youtube.com/watch?feature=youtu.be&v=vrBLsSx5068

Cravings don’t stand a chance. Cheat is a natural appetite support supplement made with Japanese konnyaku root (glucomannan) that helps you feel full, fight cravings, and block the absorption of some calories—the smart way.

🔍 Why It Works:
✅ Glucomannan (Konnyaku Root)
Expands in your stomach when taken with water, creating a gel-like effect that helps you feel fuller, longer—and traps some food, limiting calorie absorption.
✅ Green Coffee Bean Extract
Naturally supports fat metabolism and healthy blood sugar balance.
✅ Phytosterols
Plant-based compounds that help maintain already healthy cholesterol levels.
✅ Digestive Support
Gentle, plant-based fiber that aids regularity and digestion without harsh stimulants.

📋 How to Use It:
Take 2 capsules with at least 8 oz of water, about 30 minutes before a meal
💡 Can also be taken between meals to help control snacking and cravings
(Note: Do not take without water—it needs liquid to work effectively!)

✅ Top Benefits:
Helps control appetite and reduce cravings*
Supports healthy digestion and regularity*
Inhibits some fat and carbohydrate absorption*
Helps maintain already healthy cholesterol levels*
Less than 5 mg of caffeine—no jitters, just support*

🎁 Cheat is part of the BOGO 12 Days of Christmas Sale!
Stock up now and stay on track—even when the holiday treats are calling. 🍪🎄

What’s your biggest trigger time for cravings—late night, afternoon slump, or social events?

Comment below and let’s talk about how Cheat can help support you in that moment.

🌿12 Days of BOGOProduct Spotlight: Complete PrebioticYour gut is your foundation.More than just digestion, your gut micr...
12/14/2025

🌿12 Days of BOGO
Product Spotlight: Complete Prebiotic

Your gut is your foundation.
More than just digestion, your gut microbiome influences your mood, metabolism, immune system, and overall health—and Complete Prebiotic is here to support it all.

🔍 Why It Works:
✅Organic Prebiotic Fiber Blend (6.25g)
Feeds and supports the growth of beneficial gut bacteria with a diverse mix of organic apple fiber, green banana fiber, acacia fiber, and more.

✅ Good Gut Blend (270 mg)
Antioxidant-rich extracts like green tea, bilberry, and pomegranate support cellular health and help protect against oxidative stress.

✅ Naturally Sweetened & Easy to Use
Sweetened with stevia—no added sugars, just clean, gut-loving nutrition.

📋 How to Use It:
Mix 1 stick packet per day with 8–12 oz of water
💡 Best taken consistently to support digestive regularity and microbiome balance.

Top Benefits:
Nourishes good gut bacteria for a healthier microbiome*
Supports digestion, regularity, and reduced bloating*
Provides antioxidant support for cellular health*
Helps maintain energy metabolism*
Lays the foundation for better wellness results across the board*

🎁 Part of the 12 Days of Christmas BOGO Sale!
Just add it to your cart, use code BOGO, and your second box will appear like holiday magic. (Link is in the comments )

Because feeling better starts in your gut.

Drop a 🌱 if gut health is one of your goals this season!

🌙 Product Spotlight: NAD DreamsThis isn’t just sleep—it’s recovery, repair, and beauty from the inside out. NAD Dreams s...
12/14/2025

🌙 Product Spotlight: NAD Dreams

This isn’t just sleep—it’s recovery, repair, and beauty from the inside out. NAD Dreams supports deep rest and the cellular renewal your body needs to thrive.

🔍 What’s Inside? (And Why It Works)
🧠 Nicotinamide Riboside (NR)
Supports NAD+ production for better cellular energy, DNA repair, and healthy aging.

🍷 Trans-Resveratrol
A powerful antioxidant that activates youth-preserving genes and supports radiant skin, brain function, and metabolism.

🌿 Spermidine HCl (Yuth™)
Encourages autophagy (cellular clean-up) to support renewal, collagen production, and long-term vitality.

🍒 Organic Tart Cherry
Known to support healthy inflammation response and deep recovery while naturally promoting restful sleep—without sugar or glycation concerns.

🧘‍♀️ Magnesium Bisglycinate Chelate
A highly absorbable form of magnesium that calms the nervous system and promotes deep, restorative sleep.

📋 How to Use It:
Take 1 scoop, 30 minutes before bed (can mix with water or a calming herbal tea)
💡 Best used consistently to support a healthy sleep cycle and nighttime cellular repair.

✅ Top Benefits:
Encourages deep, quality sleep
Supports NAD+ production for energy and aging well
Activates autophagy (cell renewal)
Promotes skin health and collagen production
Aids in recovery, relaxation, and healthy inflammation response
Wake feeling rested, restored, and radiant

✨ NAD Dreams = Sleep + Cellular Beauty + Longevity
It's not just about getting more sleep—it’s about getting better sleep that actually helps you feel (and look) your best.

🛍️ Available now in the BOGO 12 Days of Christmas Sale—stock up while it’s still in stock!

Ready for deeper sleep and cellular renewal?

Use code BOGO
Stack code MY10DEAL for another $10 Off
Link in comments below 👇

🌟 Product Spotlight: GLP-XSay hello to one of Xyngular’s most powerful tools for craving control and blood sugar balance...
12/14/2025

🌟 Product Spotlight: GLP-X

Say hello to one of Xyngular’s most powerful tools for craving control and blood sugar balance—especially during the holidays!

💊 What is GLP-X?
GLP-X is a plant-based capsule designed to help reduce appetite, manage cravings, encourage GLP 1 production, and support healthy blood sugar levels.

🔍 What’s Inside?
Chromium – Supports healthy blood sugar levels
Berberine – Helps improve insulin sensitivity
Green Coffee Bean Extract – Supports fat metabolism and healthy glucose response
5-HTP – A natural serotonin booster to support mood and reduce emotional eating
NH4Cl (Ammonium Chloride) – Helps with absorption and digestive function
📋 How to Use It:
Take 1 capsule, 2 times per day
👉 Best taken 15–30 minutes before meals

✅ Top Benefits:
Reduces cravings
Supports appetite control
Balances blood sugar
Helps you stay fuller, longer
Supports weight management
🎄 This is the perfect support for navigating holiday meals and sweet temptations without feeling deprived.

➡️ GLP-X is part of the BOGO Sale—grab it while it’s in stock and pair it with a friend, family member, or your next favorite product!

Which benefit of GLP-X do you need most right now? 👇🏼

Use code BOGO
Stack code MY10DEAL for another $10 Off

https://ltl.is/5yqgnv4cr

🥤 Product Spotlight: Lean (Chocolate or Vanilla)Looking for a way to reduce cravings, support muscle recovery, and actua...
12/13/2025

🥤 Product Spotlight: Lean (Chocolate or Vanilla)
Looking for a way to reduce cravings, support muscle recovery, and actually enjoy your protein shake? Say hello to Lean—your delicious daily go-to for appetite control and lean muscle support.

🍫 Lean Chocolate or 🍦 Lean Vanilla
Both flavors deliver clean, crave-curbing nutrition with a powerful blend of:
10g high-quality protein – To help you stay full longer
All 9 essential amino acids – Support muscle recovery and lean development
Digestive enzymes – For better gut health and nutrient absorption
Essential vitamins + minerals – To fuel your body with what it actually needs
Low calorie + gluten-free – Nourishing, not heavy
📋 How to Use It:
Mix with cold water, unsweetened almond milk, or blend into a smoothie
Drink between meals to reduce cravings or as a post-workout shake
Can also be used as a quick breakfast or afternoon “hold-you-over” shake
💡 Pro tip: Add ice and blend for a milkshake-like treat!

✅ Top Benefits:
Helps reduce food cravings
Supports lean muscle recovery
Fuels your body with clean nutrition
Can be used for meal support or muscle recovery
Tastes great and mixes easily (no clumps!)

🎄 Lean is part of the BOGO Sale!
Grab Chocolate, Vanilla, or both—perfect for busy mornings, post-workout recovery, or staying full between holiday meals.

Which flavor are you grabbing first—Chocolate 🍫 or Vanilla🍦?

Link Below 👇🏼

Use code BOGO
Stack code MY10DEAL for another $10 Off

➡️ https://ltl.is/9j8bs6dc2

🎄 12 Days of Christmas – BOGO Highlight Today’s spotlight: Clear ProteinAll BOGO products are available for all 12 days,...
12/13/2025

🎄 12 Days of Christmas – BOGO Highlight
Today’s spotlight: Clear Protein

All BOGO products are available for all 12 days, bt today we’re highlighting Clear Protein — light, refreshing, and holiday-friendly 🎁

Why this one is a favorite:
• 20g of protein in a clear, juice-style drink
• Easy on the stomach and great between meals
• Perfect if you don’t love thick shakes or are focused on hydration + protein

Protein is key for anyone!!

This is an easy win during busy days when meals aren’t always perfect.

🎁 Buy One, Get One FREE
🕒 Ends December 19
✅ Code: BOGO

Comments has the link!

I keep getting the same messages in my inbox….Them:“Does your Pep stacks really start at $I79 and never increase as you ...
12/12/2025

I keep getting the same messages in my inbox….

Them:
“Does your Pep stacks really start at $I79 and never increase as you titrate up?”

Me:
Yes that CORRECT 👏

Them:
“No membership? No shipping cost? No lab fees?”

Me:
Nope ZERO

So now I’m curious 👀
If you were creating your ideal pep stack, which would you add for free?

• NAD+ – cellular and mental support
• B12 – energy and nervous system support
• Methionine – foundational metabolic pathways
• Inositol – insulin signaling and mood support
• Choline – brain and fat metabolism support

Check the comments on testimonials

Look, I didn’t start looking into GLP-1s for weight loss.I started because I just became a kidney donor… and the researc...
12/02/2025

Look, I didn’t start looking into GLP-1s for weight loss.
I started because I just became a kidney donor… and the research actually made me stop in my tracks.

My donor story isn’t just about the day I gave away my kidney. It’s about every choice I’ve made and will make since — the ones that protect the one kidney I have left.

And here’s something you won’t see in the headlines:
GLP-1s aren’t the enemy.
People have opinions. People have drama. The internet has noise.

But when you’ve donated your strongest kidney and are relying on the one that’s still doing the job for two… you don’t make decisions based on opinions — you look at the research.

The truth is:
GLP-1s and GIP peptides aren’t kidney medications,
but research suggests they may support aspects of the body — including kidney health — in ways most people aren't talking about.

How do GLP-1/GIP Peptides May Support the Kidneys (in plain English)

Calm inflammation
A less inflamed body may mean less stress on your kidneys.

Improve blood flow
Better circulation could support kidney filtration.

Reduce protein leakage
A sign your kidneys are under pressure — some studies suggest peptides may help.

Lower oxidative stress
Think of this as slowing down the “rusting” inside your cells.

Support blood sugar balance
Steadier blood sugar is one of the biggest long-term protectors of kidney function.

Help with sodium release
This may support blood pressure, bloat, and kidney workload.

Reduce fat around organs
Including the kidneys — which could help them function more efficiently.

Why this matters to me
I'm not sharing this to sell anything (although I do have a referral link). I’m sharing it as someone who now lives with one kidney… someone who donated the strong one… and someone who takes this part of my health seriously.

This is part of my donor journey.
Part of my story.
Part of how I plan to stay healthy, strong, and informed — inside and out.

Curious how this works in everyday life? Be sure to follow and share my story and drop a 💚 if you’re tired of fear-based health info.

Now your turn — what part of YOUR body or health are you focusing on in midlife? And if you want me to break down something specific next (inflammation, hormones, gut health, kidneys… anything), your comments help me decide.

And hey, here's a friendly reminder: This is for educational purposes only — not medical advice, diagnosis, or treatment suggestions. Always talk with your healthcare provider about what’s right for you.

______

💥 Thought you missed out? You’re in luck! 💥LAST DAY to get 30% off + a chance to win a $50 CashHere’s how to save:• Stoc...
11/30/2025

💥 Thought you missed out? You’re in luck! 💥

LAST DAY to get 30% off + a chance to win a $50 Cash

Here’s how to save:
• Stock up on favorites
• Try something new
• Grab holiday gifts

Link and stackable codes are in comments below!

⏰ Hurry—deal ends tonight!

Here's your second chance...miss out!!!Link and promo codes in comments!!!
11/27/2025

Here's your second chance...miss out!!!

Link and promo codes in comments!!!

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Stanfield, AZ
85172

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