First Choice Lincoln - Lincoln Family Medical Center

12/18/2025

Holiday travel coming up? ✈️🎄
Before you head out, take a moment to make sure you and your family are feeling your best.

Our primary care team offers same-day appointments and is welcoming new patients, making it easy to get the care you need before holiday travel.

📞 Call First Choice Immediate Care / Lincoln Family Medical Center at 606-669-6006 to schedule an appointment today.

12/17/2025

❄️🧤 Winter Safety Tips to Keep You and Your Family Healthy 🧣❄️

Winter is here, and with colder temperatures comes a higher risk of slips, colds, and other seasonal hazards. Here are a few simple ways to stay safe this season:

🌬️ Dress in layers to keep warm and protect against frostbite.
🚗 Drive slowly and allow extra travel time—icy roads can be unpredictable.
🧊 Watch for slick sidewalks and steps to prevent falls.
🏡 Use space heaters safely—keep them at least 3 feet away from anything flammable.
🧼 Wash your hands often to reduce the spread of cold and flu viruses.
💧 Stay hydrated, even when it’s cold—your body still needs plenty of fluids.
👶 Bundle little ones properly and limit prolonged exposure to cold weather.

And remember — we’re open 7 days a week from 8am–6pm EST for any healthcare need. Stop in anytime; we’re here to help keep you healthy this winter. ❄️💙

12/09/2025

Parents—school germs are back in full swing. 🤧🎒
If your child wakes up not feeling well, we’re here to help.

We offer same-day pediatric and family care and are accepting new patients now, so you don’t have to wait for the care your child needs.

📞 Call First Choice Immediate Care/Lincoln Family Medical Center at 606-669-6006 today to schedule an appointment.
Care you can count on, right when you need it. 💙

12/09/2025

💙❄️ Seasonal Affective Disorder (SAD) Awareness ❄️💙

As the days get shorter and temperatures drop, many people notice changes in their mood and energy levels. Seasonal Affective Disorder is a type of depression that often appears during the fall and winter months.

Common symptoms include:
• Low energy or increased fatigue
• Feeling down or hopeless
• Changes in sleep or appetite
• Difficulty concentrating
• Loss of interest in usual activities

✨ You’re not alone. SAD is common—and treatable. Light therapy, lifestyle changes, counseling, and medical support can all help.

If you’re experiencing symptoms, our team is here to support your mental and physical well-being. 💙

12/04/2025

Feeling run down? 🤧

Cold and flu season is here — but you don’t have to wait to feel better. We’re here with same-day appointments, walk-ins welcome, and we’re accepting new patients.

Care when you need it, right in your community.
📞 Call First Choice Immediate Care/Lincoln Family Medical Center at 606-669-6006 today. 💙

12/01/2025

🧼✨ It’s National Handwashing Awareness Week! ✨🧼
Keeping our hands clean is one of the simplest and most effective ways to prevent illness—especially during cold and flu season.

Here’s a quick reminder of the 5 steps to proper handwashing:
1️⃣ Wet
2️⃣ Lather
3️⃣ Scrub for 20 seconds
4️⃣ Rinse
5️⃣ Dry

💡 Pro Tip: If you don’t have soap and water, use hand sanitizer with at least 60% alcohol.

A small habit makes a big difference in keeping you, your family, and our community healthy. Stay safe, stay clean! 🫶👐

11/27/2025

🦃🍂 Happy Thanksgiving from All of Us at First Choice ImmediateCare-Lincoln Family Medical! 🍂🦃

This Thanksgiving, we are especially grateful for our wonderful patients, dedicated staff, and the community we are privileged to serve. Your trust and support mean so much to us.

As we gather with loved ones, may your day be filled with gratitude, good health, and happiness.

Please note: Our offices will be closed today, 11/27/2025, so our staff can enjoy the holiday with their families. We will resume normal business hours tomorrow.

Wishing you and your family a safe and joyful Thanksgiving! 🧡

11/25/2025

11/18/2025

🤍 November is Lung Cancer Awareness Month 🤍

Lung cancer remains the leading cause of cancer-related deaths, but early detection can save lives. This month, we join the nationwide effort to raise awareness, encourage screening, and support those affected by lung cancer.

Know the facts:
🔹 Anyone can develop lung cancer — even non-smokers
🔹 Early symptoms can be subtle or go unnoticed
🔹 Low-dose CT scans can detect lung cancer early, when treatment is most effective

Take action for your health:
✅ Talk with your provider about your risk factors
✅ If you are 50–80 years old with a history of smoking, ask about lung cancer screening
✅ Avoid to***co and exposure to secondhand smoke
✅ Stay consistent with annual checkups

Early detection saves lives. Call today to schedule an appointment or screening with your provider. 🤍

11/14/2025

💙🌍 World Diabetes Day — November 14 🌍💙

Today we recognize World Diabetes Day, a reminder of how important it is to stay informed and proactive about your health.

Diabetes affects millions of people worldwide — but with the right care, it can be managed effectively. Our clinic is here to help you take control of your health through regular screenings, education, and support.

Ways to take action:
✅ Schedule your annual wellness visit and blood sugar screening
✅ Maintain a balanced diet and stay active
✅ Discuss any symptoms or risk factors with your provider
✅ Support friends and family members living with diabetes

Early detection and consistent care make all the difference.
Call us today to schedule your screening or follow-up appointment! 💙

11/11/2025

Now hiring! 💉💙
Our team at First Choice Immediate Care-Lincoln is looking for a full-time RN, LPN, or CMA to join our crew!
If you love helping others and thrive in a busy, supportive clinic — we want you!

Tag someone who’d be a great fit 👇 or click the link below to apply today to join the CFMC family!

11/11/2025

🇺🇸 Honoring Our Veterans — November 11 🇺🇸

Today, we pause to honor the brave men and women who have served our country with courage, dedication, and sacrifice. Your commitment to protecting our freedoms inspires us all.

To our veterans and their families — thank you for your service and the sacrifices you’ve made. We are deeply grateful for all you have done and continue to do.

Wishing everyone a meaningful Veterans Day. ❤️💙