03/11/2026
The Pain Mechanisms of Chronic Low Back Pain
In simple terms, chronic low back pain is pain affecting the lumbar spine region that lasts longer than three months. However, chronic low back pain is not simply acute (new) low back pain that has failed to resolve. Rather, it often reflects an overlap of two or even three distinct pain mechanisms, each of which may need to be addressed to achieve an optimal outcome: nociceptive, neuropathic, and nociplastic pain.
Nociceptive low back pain arises from injury or irritation of non-neural tissues, including muscles, ligaments, tendons, and joints. This type of pain is typically localized and may feel achy, throbbing, or sharp with movement or certain positions. During a physical examination, a doctor of chiropractic can often reproduce symptoms with palpation or specific movements. The term non-specific low back pain is commonly used to describe pain that is predominantly nociceptive in nature.
Neuropathic low back pain is caused by damage or disease affecting the nervous system itself. In the context of chronic low back pain, this is most often associated with disk herniation compressing a nerve root, degenerative changes (such as arthritis) narrowing the spaces through which nerves travel, or postsurgical nerve injury. This form of pain is commonly described as burning, shooting, or electric and often radiates along the course of the affected nerve. Patients may also experience non-painful neurological symptoms, including numbness, tingling, weakness, or altered reflexes.
Nociplastic low back pain typically develops over time in response to an initial injury or episode of pain. This pain is characterized by altered pain processing within the nervous system and is often associated with widespread or shifting pain patterns, heightened pain intensity, and increased sensitivity to touch or movement. Patients with nociplastic low back pain may restrict movement and daily activities out of fear of worsening their condition (kinesiophobia), describe pain in amplified or distressing terms, feel poorly equipped to manage their symptoms, and commonly report poor sleep and elevated stress. Coexisting conditions such as headaches, irritable bowel syndrome, or fibromyalgia are also more prevalent in this population.
Because chronic low back pain often includes a combination of nociceptive, neuropathic, and nociplastic components, treatment approaches must be individualized. A multimodal care plan may include manual therapies, targeted exercises, physical modalities, and anti-inflammatory strategies aimed at restoring normal motion and function to affected nerves, joints, muscles, tendons, and ligaments. In addition, chiropractors may employ pain education and graded activity exposure to address nociplastic factors and help patients regain confidence in movement. When appropriate, referral to a medical physician or specialist may also be indicated—all with the goal of helping the patient return to normal activities of daily living in the safest and most pain-free manner possible.
Our office is a Member of ChiroTrust® and has taken “The ChiroTrust Pledge”:
“To the best of my ability, I agree to provide my patients convenient, affordable, and mainstream Chiropractic care. I will not use unnecessary long-term treatment plans and/or therapies.”
Pain Relief Chiropractic
Dr. Wil Holdsworth, DC
Short-Term Care For Your Neck & Back Pain
Walk-Ins Welcome; No Appointment Necessary
Affordable / Insurance Accepted
17 US 206, Suite 2
Byram, Stanhope, NJ 07874
(973) 579-1921
www.PainReliefChiroOnline.com
www.PainRelievingChiro.com
