Pain Relief Chiropractic

01/28/2026

NEW Equip Foods Prime Protein Flavor - Cookies and Cream Review & Taste Test

Dr. Wil Holdsworth DC & his wife Samantha try the new flavor of Prime Protein from Equip Foods - Cookies and Cream!

This flavor comes in a zero carb, stevia version and a stevia free version sweetened with coconut sugar and monk fruit.

Dr. Wil & Samantha are trying the stevia free version here and they share their thoughts.

To try products from Equip Foods with a discount from Dr. Wil use the promo code DRWILL at checkout or you can always click this link here for the same savings: www.EquipFoods.com/DRWILL

Learn more about how Dr. Wil & his wife lost weight at this website here: www.PainRelievingChiro.com/Weight-Loss-Home

There are sales every so often from Equip Foods. To get email updates about these sales you can sign up here: www.mailchi.mp/pain-reliefchiro/equip-foods

Pain Relief Chiropractic LLC
17 U.S. 206
Suite 2
Byram Township, NJ 07874
973-579-1921
info@pain-reliefchiro.com

01/22/2026

Poor posture is a common cause of neck and back pain. Over time, slouching can place unnecessary stress on muscles and joints. Chiropractic care helps correct posture-related discomfort at the source. Feel the difference with Pain Relief Chiropractic in Byram Township, NJ.

01/21/2026

Benefits of Daily Walks.

The Mayo Clinic notes that increasing daily step counts to 4,000–8,000 steps per day (about 2-4 miles or 3.2-6.4 kilometers) can improve blood pressure, weight control, mood, balance, blood sugar regulation, and overall chronic disease risk.

Mayo Clinic, February 2026.

Our office is a member of ChiroTrust and has taken The ChiroTrust Pledge:

“To the best of my ability, I agree to provide my patients convenient, affordable, and mainstream Chiropractic care. I will not use unnecessary long-term treatment plans and/or therapies.”
Walk-Ins Welcome: No appointment needed for immediate neck and back pain relief.
Insurance Accepted: We accept insurance and MD referrals for your convenience.
Webster Certified Practitioner: Specialized care for managing back pain during pregnancy.

Phone: (973) 579-1921
Address: 17 US-206 #2, Stanhope, NJ 07874

01/21/2026

Recovery is essential when managing pain. Ignoring soreness or stiffness can lead to long-term issues. Chiropractic care helps reduce tension, improve movement, and support healing. Recover the right way with Pain Relief Chiropractic in Byram Township, NJ.

01/20/2026

Mobilization Therapy Effective for Acute Whiplash Neck Pain.

A recent clinical trial that included 120 patients with acute neck pain following a motor vehicle collision found that mobilization therapy resulted in faster and better short-term improvement than standard treatment alone. Doctors of chiropractic are trained in the delivery of mobilization and other manual therapies for the management of whiplash-associated neck pain.

Journal of Integrative Medicine, November 2025.

Our office is a member of ChiroTrust and has taken The ChiroTrust Pledge:

“To the best of my ability, I agree to provide my patients convenient, affordable, and mainstream Chiropractic care. I will not use unnecessary long-term treatment plans and/or therapies.”
Walk-Ins Welcome: No appointment needed for immediate neck and back pain relief.
Insurance Accepted: We accept insurance and MD referrals for your convenience.
Webster Certified Practitioner: Specialized care for managing back pain during pregnancy.

Phone: (973) 579-1921
Address: 17 US-206 #2, Stanhope, NJ 07874

01/20/2026

Stretching and yoga can be helpful for pain relief, but alignment matters. Chiropractic care ensures your body moves correctly so stretching feels safer and more effective. Improve mobility and comfort with Pain Relief Chiropractic in Byram Township, NJ.

01/20/2026

New 5-Star Review on our Google Business listing:
Wendi Marak gave us a FIVE star rating and said:
Dr Will treats our dog Benji. Benji loves him very much and gets so much relief from the treatment. I can’t possibly say enough great things
Thank you Wendi, we truly appreciate it.

★★★★★ · Chiropractor

01/19/2026

Midlife Depressive Symptoms Linked to Dementia.

Using data from the Whitehall II study, researchers found that the following depressive symptoms at midlife are associated with an elevated risk of dementia in old age: losing confidence, not able to face up to problems, not feeling warmth and affection for others, nervous and strung-up all the time, not satisfied with the way tasks are carried out, and difficulties concentrating.

Lancet Psychiatry, December 2025.

Our office is a member of ChiroTrust and has taken The ChiroTrust Pledge:

“To the best of my ability, I agree to provide my patients convenient, affordable, and mainstream Chiropractic care. I will not use unnecessary long-term treatment plans and/or therapies.”
Walk-Ins Welcome: No appointment needed for immediate neck and back pain relief.
Insurance Accepted: We accept insurance and MD referrals for your convenience.
Webster Certified Practitioner: Specialized care for managing back pain during pregnancy.

Phone: (973) 579-1921
Address: 17 US-206 #2, Stanhope, NJ 07874

01/19/2026

15% Off All Equip Foods Products
Plus Trying New Flavor: Cookies and Cream
Gets You Free Shipping

New Prime Protein Flavor: Cookies and Cream

Equip released a new flavor and if you add it to your cart today it will get you free shipping.

Shipping is always free with orders over $100, but trying this new flavor allows free shipping below that amount.

This flavor has already become the most popular new flavor they have released. (It went live last Wednesday.)

There is a stevia free option with low carbs from coconut sugar and monk fruit extract totaling about 5-7 carbs per serving depending on the flavor.

Stevia options are for all flavors ranging from 0-2 carbs per serving.

To make it more enticing, they are allowing use of my code for 15% off everything on their site.

Use this link: www.EquipFoods.com/DrWill to get in on this current promotion

or

Use the promo code DRWILL at checkout.

This sale runs Monday January 19 - Friday January 23.

www.EquipFoods.com/DrWill

Further info: I started using their pre-workout Pure Pre with caffeine and I love it. There’s also a caffeine free option. The flavor is perfect: Blackberry Lemon!

01/19/2026

Starting a new workout routine while dealing with pain can increase your risk of injury. Proper alignment helps your body move safely and efficiently. Chiropractic care supports pain-free movement and recovery. Exercise with confidence at Pain Relief Chiropractic in Byram Township, NJ.

01/19/2026

Today we honor the life and legacy of Dr. Martin Luther King Jr., whose message of love, unity, and service continues to guide us forward.
As we reflect on this important day in history, we remain committed to caring for our community with compassion and respect.

📍 Pain Relief Chiropractic is open today during regular business hours and ready to serve our patients.

01/18/2026

“Success consists of getting up just one more time than you fall.”

~ Oliver Goldsmith

Our office is a member of ChiroTrust and has taken The ChiroTrust Pledge:

“To the best of my ability, I agree to provide my patients convenient, affordable, and mainstream Chiropractic care. I will not use unnecessary long-term treatment plans and/or therapies.”
Walk-Ins Welcome: No appointment needed for immediate neck and back pain relief.
Insurance Accepted: We accept insurance and MD referrals for your convenience.
Webster Certified Practitioner: Specialized care for managing back pain during pregnancy.

Phone: (973) 579-1921
Address: 17 US-206 #2, Stanhope, NJ 07874