Pain Relief Chiropractic

Pain Relief Chiropractic Short-Term Care For Your Neck And Back Pain
Webster Certified Practitioner
Canine Chiropractic

Pain Relief Chiropractic located in Stanhope, Byram, NJ provides short-term back and neck pain relief without any unnecessary long-term treatment plans and/or therapies.

The Pillow Challenge for Neck Pain PatientsFor the patient with neck pain, getting a good night’s sleep is vital for rec...
12/12/2025

The Pillow Challenge for Neck Pain Patients

For the patient with neck pain, getting a good night’s sleep is vital for recovery and lowering the risk for transition to chronic neck pain. Likewise, for the individual with a history of neck pain, sufficient quality sleep is important to reduce the risk for recurrence. With respect to the cervical spine, the choice of pillow can be a critical factor in this regard, so let’s take a look at what considerations one should make when selecting the best pillow and why this can be a challenging process.

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https://painreliefchiroonline.com/1824/the-pillow-challenge-for-neck-pain-patients/

Walk-Ins Welcome: No appointment needed for immediate neck and back pain relief.
Insurance Accepted: We accept insurance and MD referrals for your convenience.
Webster Certified Practitioner: Specialized care for managing back pain during pregnancy.

Phone: (973) 579-1921
Address: 17 US-206 #2, Stanhope, NJ 07874

Pre-Surgical Actions to Improve Knee Replacement OutcomesOsteoarthritis (OA) is a very common chronic disease that frequ...
12/12/2025

Pre-Surgical Actions to Improve Knee Replacement Outcomes

Osteoarthritis (OA) is a very common chronic disease that frequently affects the knees of the elderly. The condition usually has a slow onset that results in pain, limited mobility, and stiffness due to swelling of the joint capsule, loss of joint space, and for some, joint deformity. Treatment guidelines generally recommend non-surgical options—like chiropractic care—as a front-line approach, but if conservative care does not produce a satisfactory result or if the condition has already progressed to end-stage knee OA, then a patient may be a candidate for total knee arthroplasty (TKA).

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https://painreliefchiroonline.com/1825/pre-surgical-actions-to-improve-knee-replacement-outcomes/

Walk-Ins Welcome: No appointment needed for immediate neck and back pain relief.
Insurance Accepted: We accept insurance and MD referrals for your convenience.
Webster Certified Practitioner: Specialized care for managing back pain during pregnancy.

Phone: (973) 579-1921
Address: 17 US-206 #2, Stanhope, NJ 07874

Sleep Is Essential for Good HealthSleep is a fundamental biological necessity that supports vital processes such as brai...
12/12/2025

Sleep Is Essential for Good Health

Sleep is a fundamental biological necessity that supports vital processes such as brain waste clearance, immune regulation, and nutrient metabolism. While the body can recover from an occasional night of poor rest, frequent sleep disruption can set the stage for chronic disease. Experts estimate that about ten percent of adults meet the criteria for insomnia, while another twenty percent experience occasional insomnia symptoms, highlighting just how widespread sleep problems are.

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https://painreliefchiroonline.com/2134/sleep-is-essential-for-good-health/

Walk-Ins Welcome: No appointment needed for immediate neck and back pain relief.
Insurance Accepted: We accept insurance and MD referrals for your convenience.
Webster Certified Practitioner: Specialized care for managing back pain during pregnancy.

Phone: (973) 579-1921
Address: 17 US-206 #2, Stanhope, NJ 07874

Holiday stress often collects in your shoulders and upper back. With tighter schedules, winter driving, and non-stop to-...
12/12/2025

Holiday stress often collects in your shoulders and upper back. With tighter schedules, winter driving, and non-stop to-do lists, tension builds quickly. Chiropractic care and soft-tissue work can release that buildup and help you end the week feeling lighter. Start your weekend relaxed with shoulder and neck relief at Pain Relief Chiropractic.

The Effectiveness of Lumbar Belts for Low Back PainLow back pain (LBP) is a very common condition that many attempt to s...
12/11/2025

The Effectiveness of Lumbar Belts for Low Back Pain

Low back pain (LBP) is a very common condition that many attempt to self-manage prior to seeking treatment at their local chiropractic office. One approach that an individual with LBP may reach for, especially if it helps keep them working, is a low back belt or brace. A 2008 systematic review concluded that lumbar belt use is not likely to prevent back pain, but what about the patient who already has LBP? Can a low back belt/brace benefit the LBP patient or does it unnecessarily prolong the patient’s pain and disability?

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https://painreliefchiroonline.com/1818/the-effectiveness-of-lumbar-belts-for-low-back-pain/

Walk-Ins Welcome: No appointment needed for immediate neck and back pain relief.
Insurance Accepted: We accept insurance and MD referrals for your convenience.
Webster Certified Practitioner: Specialized care for managing back pain during pregnancy.

Phone: (973) 579-1921
Address: 17 US-206 #2, Stanhope, NJ 07874

Whiplash Prevention Strategies that Benefit EveryoneNot only do whiplash associated disorders affect an individual’s hea...
12/11/2025

Whiplash Prevention Strategies that Benefit Everyone

Not only do whiplash associated disorders affect an individual’s health and wellbeing but they can also impact their family and society overall. With that in mind, let’s discuss strategies to reduce the prevalence of automobile collisions and the severity of injury when a car crash does occur.

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https://painreliefchiroonline.com/1826/whiplash-prevention-strategies-that-benefit-everyone/

Walk-Ins Welcome: No appointment needed for immediate neck and back pain relief.
Insurance Accepted: We accept insurance and MD referrals for your convenience.
Webster Certified Practitioner: Specialized care for managing back pain during pregnancy.

Phone: (973) 579-1921
Address: 17 US-206 #2, Stanhope, NJ 07874

Internal vs. External Shoulder Impingement SyndromeMost adults will experience shoulder pain at some point during their ...
12/11/2025

Internal vs. External Shoulder Impingement Syndrome

Most adults will experience shoulder pain at some point during their lifetime, and it’s estimated that nearly one-third of adults are affected each year. Among the many possible diagnoses, shoulder impingement syndrome accounts for roughly half of all shoulder pain cases. However, current understanding indicates that shoulder impingement syndrome is not a single diagnosis, but rather a cluster of symptoms that can arise from multiple anatomical and biomechanical factors. The condition is typically classified as either internal or external, depending on where and how the impingement occurs.

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https://painreliefchiroonline.com/2135/internal-vs-external-shoulder-impingement-syndrome/

Walk-Ins Welcome: No appointment needed for immediate neck and back pain relief.
Insurance Accepted: We accept insurance and MD referrals for your convenience.
Webster Certified Practitioner: Specialized care for managing back pain during pregnancy.

Phone: (973) 579-1921
Address: 17 US-206 #2, Stanhope, NJ 07874

12/11/2025

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12/11/2025

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Holiday parties often mean hours of standing, heels, socializing, and walking through cold parking lots or icy sidewalks...
12/11/2025

Holiday parties often mean hours of standing, heels, socializing, and walking through cold parking lots or icy sidewalks. All of that can overload your back, hips, and feet. Alternate sitting and standing, wear cushioned shoes when possible, and avoid locking your knees. If you wake up the next morning stiff or sore, book your post-party recovery appointment at Pain Relief Chiropractic.

Managing the Arthritic ShoulderWhile any sudden back and forth motion can lead to a whiplash injury, the most common cau...
12/10/2025

Managing the Arthritic Shoulder

While any sudden back and forth motion can lead to a whiplash injury, the most common cause is a motor vehicle collision. Because these incidents often result in litigation, there has been plenty of research on whiplash associated disorders that has produced conclusions that may be contrary to what some might expect.While the shoulder is comprised of four joints, it’s the ball and socket glenohumeral joint that may play the most important role when it comes to the wide range of motion of the upper arm. However, this mobility comes at the cost of stability, which makes the shoulder a common source of injury.

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https://painreliefchiroonline.com/1830/managing-the-arthritic-shoulder/

Walk-Ins Welcome: No appointment needed for immediate neck and back pain relief.
Insurance Accepted: We accept insurance and MD referrals for your convenience.
Webster Certified Practitioner: Specialized care for managing back pain during pregnancy.

Phone: (973) 579-1921
Address: 17 US-206 #2, Stanhope, NJ 07874

Contrarian Whiplash FactsThere are several musculoskeletal disorders associated with the disks of the cervical spine tha...
12/10/2025

Contrarian Whiplash Facts

There are several musculoskeletal disorders associated with the disks of the cervical spine that can cause pain and affect function. Let’s discuss the various types of these pain-generating disk derangements, including one that had been ignored until recently.

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https://painreliefchiroonline.com/1828/contrarian-whiplash-facts/

Walk-Ins Welcome: No appointment needed for immediate neck and back pain relief.
Insurance Accepted: We accept insurance and MD referrals for your convenience.
Webster Certified Practitioner: Specialized care for managing back pain during pregnancy.

Phone: (973) 579-1921
Address: 17 US-206 #2, Stanhope, NJ 07874

Address

17 Route 206
Stanhope, NJ
07874

Opening Hours

Monday 9:30am - 6:30pm
Tuesday 9:30am - 6:30pm
Wednesday 9:30am - 6:30pm
Thursday 9:30am - 6:30pm

Website

http://www.PainRelievingChiro.com/

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