Gentle Yoga Flo with Jo

Gentle Yoga Flo with Jo Yoga suitable for all levels—gentle and fun flow with options for modifications and advanced poses!

Mondays & Wednesdays - Stanley Dance & Event Center, 200 N Broadway, Stanley, WI; 5:30-6:30p.m. Thursdays - Munson Bridge Winery; W6462 Bridge Road
Withee, WI, 54498; 4:45-5:35pm

06/04/2025

Escape and unwind at NOON
Every Thursday of the summer!
Beginning June 5 through August 28, 2025
Munson Bridge Winery
W6462 Bridge Rd, Withee

A big shout out and thank you to my yogi friend Brenda T. who gifted me this work of art for Christmas. She is talented ...
12/23/2024

A big shout out and thank you to my yogi friend Brenda T. who gifted me this work of art for Christmas. She is talented beyond words!! Love you Brenda!

Come join Monday night class TONIGHT at 5:30pm at the Stanley Dance & Event Center. You are welcome as you are, and we h...
10/21/2024

Come join Monday night class TONIGHT at 5:30pm at the Stanley Dance & Event Center. You are welcome as you are, and we hope you feel you’re exactly where you need to be. 🤍

Happy Monday, and Happy Spooky Season! 🦇🎃 Monday night classes are continuing through October at 5:30pm at the Stanley D...
10/14/2024

Happy Monday, and Happy Spooky Season! 🦇🎃 Monday night classes are continuing through October at 5:30pm at the Stanley Dance and Event Center. Come join (yes, even tonight!) for a mix of gentle flow, strength-based movements, and guided rest.

What a wonderful start to my fall schedule this week! Thank you to everyone who came Monday to kick off this new season ...
09/18/2024

What a wonderful start to my fall schedule this week! Thank you to everyone who came Monday to kick off this new season with me. 😁🍁 I’m excited to continue seeing all of you Mondays at 5:30pm at the Stanley Dance & Event Center.

With the change of the seasons, we are only one week away from my Fall/Back to School Class Schedule coming back to us! ...
09/08/2024

With the change of the seasons, we are only one week away from my Fall/Back to School Class Schedule coming back to us! I’m excited to be teaching Monday nights in Stanley at 5:30pm starting NEXT Monday (Sept. 16th). I have some new tricks up my sleeve, so be excited for a new mix of gentle yoga and strength-based moves to challenge ourselves and find rest 🧘🤍 Text me at (715) 573-8820 to sign up!

Thank you to everyone who attended Yoga in the Vines this summer at Munson Bridge Winery. It’s always a joy to teach thi...
08/30/2024

Thank you to everyone who attended Yoga in the Vines this summer at Munson Bridge Winery. It’s always a joy to teach this class, so it’s bittersweet to say “goodbye for now” until next summer! My September schedule will be getting posted next week. I’m excited to continue practicing yoga with all of you into fall!

It is Jolyn Miller’s birthday today, and how lucky are we all to have her as our yoga teacher!? Happiest of birthdays to...
08/27/2024

It is Jolyn Miller’s birthday today, and how lucky are we all to have her as our yoga teacher!? Happiest of birthdays to Jolyn 🤍

08/21/2024

Come relax and unwind at Yoga in the Vines tomorrow! Yoga starts at 11:30am at Munson Bridge Winery 🍷☀️ Soak in this end of summer weather with long, juicy stretches under the tent, and maybe a glass or two after class! I can’t wait to see you there.

Did you know there’s endless benefits to stretching in this summer heat?! The heat helps improve flexibility, strength, ...
08/14/2024

Did you know there’s endless benefits to stretching in this summer heat?! The heat helps improve flexibility, strength, mood, circulation, and the list goes on! Come stretch and experience the benefits in this beautiful weather with me tomorrow at Munson Bridge Winery for Yoga in the Vines 🍷☀️ Class is at 11:30am, the Winery opens at 11:00am!

This picture was taken after Monday’s yoga class—thank you Chris for hosting!

The final countdown is on! August is your last chance to come enjoy Yoga in the Vines at the Munson Bridge Winery 🍷☀️ I’...
08/07/2024

The final countdown is on! August is your last chance to come enjoy Yoga in the Vines at the Munson Bridge Winery 🍷☀️ I’ll see you there tomorrow at 11:30am for class under the beautiful pavilion.

Address

Stanley, WI

Opening Hours

Monday 5:30pm - 6:30pm
Thursday 11am - 5:45pm

Telephone

+17155738820

Website

Alerts

Be the first to know and let us send you an email when Gentle Yoga Flo with Jo posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Gentle Yoga Flo with Jo:

Share

Category