Country FIIT

Country FIIT Getting fit while motivating others to be happy, healthy and fit! From the dance floor to the squat machines...Country Fun Interval Fitness Training

08/26/2022

I have a bootcamp again today. I'll be at the rail trail splash pad area at 8:30am if you want to join us :)

Happy Tuesday 😊 I have open training times available today so let me know if you want to book a training session 😀 I hav...
08/23/2022

Happy Tuesday 😊 I have open training times available today so let me know if you want to book a training session 😀

I have a bootcamp class today at Betty G Ross Park in Lincolnton at 8:30am in you want to join us!

08/22/2022

I need a space for group training. Does anyone know of of a space available? Could be a recreational center, church or something similar. I think I saw someone rent a storage space for that purpose 🤔🤔

08/22/2022

Never skip a Monday. Several opportunities to workout with me today 💪

8:30am Bootcamp at Betty G Ross Park
6:00pm Bootcamp at Lake Norman Brewery

I have openings in between if you want to schedule a one on one personal training session or small group session.

I have a 5:30am and an 8:30am workout planned tomorrow!!! Let me know if you want to join us!I also have an evening clas...
08/21/2022

I have a 5:30am and an 8:30am workout planned tomorrow!!! Let me know if you want to join us!

I also have an evening class and available time in between if you need one on one training :)

Never skip a Monday!!

08/19/2022

If you want to meet me at 5:30am during the week, please let me know 🙏

Our first Fit and Flow at the park was awesome!! We have another one scheduled for Monday morning at 8:30am.
08/19/2022

Our first Fit and Flow at the park was awesome!! We have another one scheduled for Monday morning at 8:30am.

08/18/2022

Tomorrow I'm planning on a bootcamp and walk plus run at the park. Betty G Ross in Lincolnton at 8:30am. Hope to see you there!

And YOGA 🧘‍♀️ 🧘‍♂️ 😌 🙏 ♥ ☺ 🧘‍♀️ 🧘‍♂️

I have been slack on my personal fitness page but I'll be back to training 💪 at my house or I can meet you starting next...
08/16/2022

I have been slack on my personal fitness page but I'll be back to training 💪 at my house or I can meet you starting next week. Message or text me if your interested.

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2004 Moon Beam Lane
Stanley, NC
28164

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