01/12/2026
What Your Body Learns to Tolerate
Most people don’t realize how much their body is compensating…
until it doesn’t anymore.
That stiff neck you stretch every morning.
The low back that “acts up” if you sit too long.
The headaches that come and go.
The jaw tension you ignore because it’s not that bad.
None of those start as big problems.
They start as small changes the body adapts to, quietly.
The question isn’t if your body can compensate.
It’s how long it can do it before something finally demands attention.
That’s where care focused on movement, balance, and nervous system function becomes important, not after things fall apart, but before.
If you’ve ever wondered whether your body is actually moving as well as it should…
that curiosity is worth listening to.