Eclipse Wellness

09/12/2025

In the spirit of Recovery month and Su***de Awareness, join us TOMORROW at the 6th Annual Delaware Overdose Awareness Day!
You can expext an inspirational day filled with remembrance, love, hope, strength & overwhelming support 💜🩵💜

09/08/2025

Every conversation counts: let's talk about mental health and su***de prevention 💜

This week ~ TALKING ABOUT IT.

💜Promote conversations with individuals:
One-on-one conversations are powerful tools for destigmatizing su***de.
🟣 Find a private space for the conversation. •Research shows that asking directly about su***de does not increase risk and can actually reduce it.
•Instead of asking if someone is thinking of “doing anything stupid,” you could say, “I’ve noticed you’ve been struggling lately. Sometimes when people feel overwhelmed, they think about ending their life. Are you feeling like this?”
🟣Listen without judgment and validate their feelings.
•Offer support and help them connect with professional resources, such as the 988 Su***de & Crisis Lifeline, and offer to make the call together.
•Follow up and check in with them.

💪🏿✊🏽✌🏼

08/12/2025

The secret is in learning how to make different choices. The decision is always yours. 💪🏽 🧠
We can help you get there.

07/22/2025

Relapse, lost job, failed class, broken relationship. The “why” or the “when” is not the important part. It’s that you continue forward-no matter how many do-overs 🦋

06/18/2025

❣️ Please don’t ever give up❣️

06/02/2025

It was a windy 🌬️ one Saturday! The community still showed up and showed out for Open Streets Wilmington! 🤩
We’ll see you next time!

05/29/2025

We LOVE to hear from you!
Keep up the great work, 5 in 5!

05/29/2025

Come out to New Castle this Saturday! We hope to see you there!

05/27/2025

If you don't know her, read her book Codependent No More. It can change your life!
Happy Birthday Melody Beattie!🥳

Honoring Melody Beattie today on her birthday. 🤍

Her words continue to heal, comfort, and inspire. Reminding us we’re never alone in our grief or growth. Though she’s no longer here, her legacy lives on in every life she touched.

Happy Birthday, Melody. Your light still leads us.

05/10/2025

Reflecting on how fitting this feels ✨ today ✨ . Have you reflected on your progress recently? 💭
Sometimes we focus so much on that one step of the staircase, we forget to peek back on how many are behind us already.
Let’s keep going!
💪🏿✊🏽✌🏼

05/06/2025

What was your best excuse??
We get the best excuses. But we’re here for them! We wait until they run out. They always do.
When you’re ready, we’re here. Even if you’re not sure. We’re still here. And we’re sure.
💪🏿✊🏽✌🏼

04/18/2025

Do you Podcast?? We highly recommend listening to this discussion between Jay Shetty and Dr. Vonda Wright, an orthopedic surgeon and researcher specializing in active aging and longevity. This conversation is packed with life changing insights. Lots of info that we support here at in our Wellness Program!
Jay and Dr. Wright start by debunking the myth that aging is an inevitable decline.
💪🏿✊🏽✌🏼