Spirit2Spirit

Spirit2Spirit https://spirit2spirit.org
Our offerings are focused on supporting you on your personal journey to wholeness.

Sonia's background blends science and spirit to provide a safe container for personal development and connection to your inner wisdom. Hello, I am Sonia Jorgensen, and I founded Spirit2Spirit in 2021 with a deep desire to return the body, mind and soul back to balance. As a child I had experiences which opened my eyes to who we are as a spiritual energetic being, and as an adult I have continued t

o study and practice my craft to further refine my skills. I am a Shamanic Practitioner, Usui Reiki Master, and Psychic/Medium. I hold a master's degree in nursing, and I am a certified HeartMath™ Trauma-Informed Practitioner. Much of my career has been in executive healthcare leadership, and in the last few years I have transformed that experience into creating my leadership coaching practice alongside my equine partners. My Equine Assisted Learning (EAL) and Coaching background includes Natural Lifemanship Level I, Masterson Method Equine Specialist (MMES) Certification, and TeachingHorse LLC Certification for executive leadership coaching. This unique combination of formal training and spiritual practices gives me a wide range of experience and abilities to support you with what you seek to balance and achieve in life. My main focus is on developing our natural gifts and abilities to create a supportive community. I focus heavily on emotional intelligence, connection to ourselves and our communities, leadership, mindfulness, and spiritual health and wellbeing, to prepare us to heal our wounds and evolve ourselves and our communities. There is so much more out there than what we can see with the eyes, much of it must be felt through the heart.

"I don't feel connected to my horse. I think [he/she] hates me."I have been hearing this more and more lately. You see t...
06/02/2026

"I don't feel connected to my horse. I think [he/she] hates me."

I have been hearing this more and more lately.

You see the word "Connection" everywhere (I am a known over-user of the word 😅) alongside beautiful pictures of a person and their horse standing facing each other, heads gently tipped down, foreheads touching in the sunset and wonder what magic must have transpired in their relationship that you and your horse just can't seem to find.

Here's the thing: its not magic fairy dust or some guru mentality that leads to deep and powerful bonds. It is simply: do you know yourself (self-awareness), are you present (environmental awareness), and can I be my authentic self with you?

Horses don't "hate" us, they are asking you questions thay you aren't perhaps equipped to answer. They want to feel safe with you, and they desire to form a herd - they WANT to be in relationship with you, but they can't do that if it's not safe to do so.

We build safety through being fully present, grounded, and confident leaders. The environment needed for that to happen requires we show up aware, congruent, and curious.

If we accept what they are showing us instead of fighting it or shutting it down, then we can get curious about what they are noticing in us and in our environment.

What needs to shift? What reassurance do they need? What has their attention?

If you lack self awareness or environmental awareness or you shut down the horses attempt at communicating your lack of awareness you will create a relationship where the horse does not trust that you have their best interests at heart or frankly your own.

To shift this, first focus on yourself. Your thoughts, your body, your energy. Check in with your aching knee, ask your inner critic what's the deal? Get familiar with your internal landscape.

Then, reach out to your environment with all 5 senses - what do you hear, smell, feel, taste, etc. Then add your 6th sense (intuition) if you have access to it. What impressions are you getting?

Then have a conversation with your horse that creates congruence "I'm noticing.... about myself/our environment. Is that what you are noticing?"

Then wait for the answer- it will come quickly. An exhale, soft eye, dropped head, lick and chew, yawn, etc can all be signs they are moving from activation or brace to relaxation- meaning "ugh thank you! You are seeing it now too"

That will begin to build a bridge to trust.

If you want to go deeper on this topic, i invite you to explore our offering in partnership with Kim McClelland of Five Star Horsemanship offered August 21st - 23rd

Yes, the word connection is in the title 🤭😆

You can learn more and register here:

Equine Connected Partnership Clinic with Five Star Horsemanship and Spirit2Spirit https://share.google/uKIykdk6dZVLGawp3

We have payment plans available, please reach out with questions.

Photo below of me and Barney who now resides in spirit form doing the required connection pose...which he was not a fan of 🤣 though we we had a great relationship, he didn't see the point of this at all 😅 ah well, such is life on the internet!

05/26/2026

Something I grapple with from time to time is staying present and embodying "future me" as in, who would I be if my burdens were not here? That's the vibe I want to carry whenever possible.

However, when meditating on this frequency, state, or presence (pick your descriptor), I often think about what would happen if taken to the point of abandoning my concerns completely like they don't exist - this becomes akin to denial or avoidance behavior. If you have 5 bucks to your name but spend like there's a million in your account because you're manifesting your future as a multi-millionaire, you will soon see what I'm referring to!

When it comes to being fully present, as if the future you wish for is here now, it is good to remember:

Presence is not pretending everything is okay.

Presence is staying in contact with reality without abandoning yourself to it.

Being present doesn't eliminate your problems, but it puts you in a state where they don't define you or limit how you choose to interact with and move in the world as you take steps to meet the new reality you have imagined.

~♡~♡~♡~♡~♡~♡~♡~♡~♡~♡~♡~

Ready to spend 3 days on presence and manifestation through connection? Join me for our 3 day retreat in June! I have a few spots which have been discounted thanks to some amazing financial contributors who wish to allow others to enjoy the healing and transformational space but might otherwise not be able to take on the financial burden at this time. If that is you, please email me at: Sonia@spirit2spirit.org and I will give you all the details!

More information on our retreat:

Heart Of Spirit Retreat - Spirit2Spirit https://share.google/2YpEB6Q4FKlTc2ELd

I wondered why you all had gone so quiet! Turns out my "contact me" link on my website isn’t going anywhere!!! If you tr...
05/12/2026

I wondered why you all had gone so quiet! Turns out my "contact me" link on my website isn’t going anywhere!!!

If you tried to reach me via my website in the last month or so (after I did major updates to the site - so I take full blame), I sincerely apologize!!!

In the mean time while I work on a fix please use Sonia@spirit2spirit.org

All the cool online courses and the in- person retreat are still up and able to be registered for, but if you tried to reach out with questions or to book a reading and didn't get a reply, this is why 😢

We are a part of a human culture which glorifies self-sacrifice and isolation. When we get busy with competing demands ...
05/08/2026

We are a part of a human culture which glorifies self-sacrifice and isolation. When we get busy with competing demands what often suffers first is our own wellbeing.

As our stress level builds, we often distance ourselves from others – we cancel social plans, we limit our time in renewing activities and increase the amount of time spent in depleting activities to meet deadlines and complete tasks. Once in awhile this is not an issue as we can be flexible and adaptable, but when it becomes the standard way in which we function to the point that overtime, skipped lunches and canceled vacations become a sign of a dedicated employee, we have created a culture that is not sustainable. This culture will lead to burnout and ill health.

Horses on the other hand have developed a culture which relies on co-creation and interdependence. They focus on reciprocal and mutually beneficial actions to maintain balance and harmony in the herd. They have discovered that for the health and longevity of the herd, a shared distribution of responsibility coupled with prioritizing self-care creates a sustainable environment which supports the health, happiness, and unity of the herd long-term.

Horses demonstrate this a few different ways. One of the primary ways horses honor this culture is through listening to their bodies and giving it what it needs. Rest, hydration, and food for example. When a horse needs to rest, the herd supports this through creating a safe environment for the herd member where they can let their guard down enough to rest. Then, when they are done, they will perform this same role for another herd member so they can rest in return.

There is a reciprocal nature to how herd members interact and support one another. They ensure their leaders have access to resources such as food, water, and shade as they depend on those herd leaders for guidance and know that they need to be in their best physical, mental, and emotional state of health.

Care for yourself, accept care from others, and provide care in return.

❤️

05/06/2026

Life is a sacred ritual which must be honored. Each person is on their own unique path of discovery and search for their truth. We are all attempting to wake up from the dream of the planet to find our true and authentic self, separate from what we are told by society, culture, family, work, and others.

When we are energetically attuned and coming into balance through our Mind/Body/Spirit connection, our energy centers are open and aligned. This is true congruence, and it connects us from our biology embedded in our DNA, to our spirituality and cosmic energy where we exist in many forms, and over many lifetimes. This is the thread which also connects us to all living beings through our energetic resonant frequency.

I invite you to spend three days with me and my herd at our healing center around the fire, in the woods, sharing space with the herd, and walking the labrynth to connect with your WHOLE self in a safe, hert-centered way.

Dates: June 12th-14th, 2026
Location: Spirit2Spirit Equine Facilitated Healing Center in Stanwood, WA (address and directions sent after registration)

For more information and to watch videos introducing our herd, the space, and the agenda, please visit:
https://www.spirit2spirit.org/heart-of-spirit-retreat

05/03/2026

Oso and Phineas clowning around when we're supposed to be getting serious about setting up for a session 😅. I guess I'll take this as a reminder of the importance of letting loose, to take time to play, and graditude for good friends 🧡

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Stanwood, WA
98292

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