Hooves & Heroes

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Speech delivered today by one of our participants and long time supporters Sean Connolly  perfectly captures what today ...
05/25/2026

Speech delivered today by one of our participants and long time supporters Sean Connolly perfectly captures what today is about:

Thank you all for gathering here today. We come together on this Memorial Day to fulfill a sacred duty of remembrance. We stand in unity to honor those who answered the nation’s call and paid the ultimate price.

Today, our gratitude spans across oceans and generations, recognizing a profound truth: the cost of freedom is measured in human lives.The Dual Fronts of Sacrifice - When we speak of our fallen heroes, we look to the distant shores where so many of our bravest fought and died. We remember those we lost to the wars abroad—in the mud of Europe, the jungles of Asia, and the deserts of the Middle East. They faced hostile fire, braved unimaginable dangers, and gave their last full measure of devotion on foreign soil. Their bravery is etched into our history, and their names are forever engraved on monuments of stone.

But today, we must also speak an uncomfortable, yet vital truth. The battles of military service do not always end when a deployment is over, or when a uniform is put away. Today, we also carry in our hearts those we lost to the war at home. Honoring the Invisible Wounds. For many of our service members, the battlefield followed them back across the ocean. They returned home carrying heavy, unseen burdens—the deep psychological wounds of trauma, post-traumatic stress, and moral injury. Too many of these brave souls fought silent, agonizing wars in their own minds and hearts right here on American soil, eventually succumbing to wounds just as fatal as any sustained in combat.

To their families, we say this: your loved ones are heroes. Their struggles do not diminish their service, nor do they diminish their sacrifice. They gave everything they had to this country. Today, we break the silence. We honor their pain, we remember their lives, and we include them fully in our nation's collective embrace.

Our Sacred Obligation - Remembering those lost abroad and at home requires more than just grieving; it requires action. To truly honor those lost abroad, we must guard the freedom they died to protect. To truly honor those lost at home, we must do better by the ones who are still here with us. We must commit ourselves to being a community that listens, supports, and ensures no Veteran ever has to fight their battles alone in the dark. Our gratitude must manifest as unconditional support for our living veterans and their families.

In conclusion, let us leave this place with a widened perspective on sacrifice. Let us remember every soldier, sailor, airman, marine, and guardian who gave their life—whether on a foreign field of battle or in a quiet room at home. They are all our brothers and sisters. They are all our heroes. May we keep faith with them all, wrap our arms around the families they left behind, and build a nation worthy of their immense sacrifice.

Thank you, and may peace be with you all.

~Sean Connolly, USN Retired

We had the sweetest visit today from the rainbow girls troop from Port Angeles! They made fresh molasses and oat treats ...
05/25/2026

We had the sweetest visit today from the rainbow girls troop from Port Angeles! They made fresh molasses and oat treats for the horses and one of their members and her family hand delivered them! We took them on a tour and they got to feed each of the horses their special treats.

We always appreciate these kind gestures for the herd who takes such good care of our Vets and First Responders! 💕

Thank you for making the connection!

We are honored to partner with the Washington Wolfpack professional arena football team!They are having a Hometown Heroe...
05/22/2026

We are honored to partner with the Washington Wolfpack professional arena football team!

They are having a Hometown Heroes appreciation night at the Angel Of The Winds Arena THIS Saturday, May 23rd where the Wolfpack takes on the Beaumont (TX) Renegades.

**There will be a special salute to all Hometown Heroes, and the Wolfpack has provided us with an exclusive special link for group tickets at a 45% discount. This discount is available to all members of Hooves & Heroes as well as their families and friends.**

The Washington Wolfpack arena football team is Western Washington’s newest professional sports team franchise. They are members of the Arena Football One League, and their home field is in Everett’s Angel Of The Winds Arena. Their inaugural season was in 2024, and they have drawn thousands of fans from all over Snohomish County, North King County, and South Skagit County.

Arena football is fast paced, hi-octane matchup between elite professional athletes, and the events are designed to be fun and entertaining for the whole family. Kids and adults love these games!

Please click the link below, grab your discounted tickets and help us represent our Hometown Heroes.

https://www.gofevo.com/event/hometownheroesnight

We would really appreciate your support today!Hooves & Heroes was born out of a desire to serve those who serve us. That...
05/05/2026

We would really appreciate your support today!

Hooves & Heroes was born out of a desire to serve those who serve us. That sacrifice, however big or small, comes with a certain level of exposure to traumatizing and high stress environments.

This exposure rewires the nervous system for survival. Those coping skills are helpful when in the face of danger, but when the system creates a new default setting, it can no longer tell the difference between a live fire situation and a crowded store on a typical Sunday afternoon (as a generalized example, each person's individual experience will differ).

Horses have a unique combination of a nervous system which is designed similarly to ours, AND a culture which encourages being fully present in the moment in a grounded and regulated state. This helps humans rewire their nervous system simply being in their presence, and taking feedback from the horses as they build relationships built on trust, awareness, stillness, and softness.

This exposure combined with tools and techniques taught in session creates a container of healing where the capacity of the nervous system can be reset through building resilience to stressors via co regulated, rhythmic, patterned, repeatable practices based in research.

If you are curious to learn more, I would love to personally invite you to our next demo day on June 5th at 1pm. Registration is found on our website: www.hoovesandheroes.org/sign-up

To give today, please see wagives.org/hooves-and-heroes or our website

Thank you,

~Sonia, Founder and President

Today is GiveBIG! ✨🐴

From quiet moments with our herd to powerful breakthroughs in our sessions, our programs are made possible thanks to our wonderful community. Your support today helps keep our programs free and accessible for veterans, first responders, and their families. Donate on our website or visit wagives.org/hooves-and-heroes

If giving isn’t in the cards today, sharing this post or telling a friend about Hooves & Heroes truly goes a long way. Thank you for being part of our community

Today is GiveBIG! ✨🐴  From quiet moments with our herd to powerful breakthroughs in our sessions, our programs are made ...
05/05/2026

Today is GiveBIG! ✨🐴

From quiet moments with our herd to powerful breakthroughs in our sessions, our programs are made possible thanks to our wonderful community. Your support today helps keep our programs free and accessible for veterans, first responders, and their families. Donate on our website or visit wagives.org/hooves-and-heroes

If giving isn’t in the cards today, sharing this post or telling a friend about Hooves & Heroes truly goes a long way. Thank you for being part of our community

GiveBIG is TOMORROW! ✨ GiveBIG is one of the biggest days of community giving, and we have meaningful goals for 2026 tha...
05/04/2026

GiveBIG is TOMORROW! ✨ GiveBIG is one of the biggest days of community giving, and we have meaningful goals for 2026 that will directly support the veterans, first responders, and families we serve.

Whether you’ve supported Hooves & Heroes before or are just learning about our work, tomorrow is a wonderful time to be part of something special. 🐴 Every gift makes a difference, and we’re so grateful to have you with us and support our programs.

Want to support Hooves & Heroes in another way? Share our posts or website with your network—sharing H&H helps us reach more people — visit our website hoovesandheroes.org or visit wagives.org/hooves-and-heroes

Completed session 1? Join session 2 and 3! 🐴Our sessions are available from April through October, running from 10:00 AM...
05/03/2026

Completed session 1? Join session 2 and 3! 🐴

Our sessions are available from April through October, running from 10:00 AM to 3:00 PM. We offer one session per week, with the day varying between Tuesday, Wednesday, Thursday, Friday, and Saturday to accommodate the varying schedules of first responders.

All services are FREE OF CHARGE for Veterans, First Responders, and their family members. THANK YOU to our generous donors for supporting this mission. Visit our website to learn more and register for a session today!

We’re just 3 days away from GiveBIG on May 5! 🎉Early giving for   is open—so you can make your impact today.At Hooves & ...
05/02/2026

We’re just 3 days away from GiveBIG on May 5! 🎉

Early giving for is open—so you can make your impact today.

At Hooves & Heroes, all of our programs are offered free of charge to veterans, first responders, and their families—ensuring cost is never a barrier to healing, growth, and connection. 🐴💙

Beyond personal growth, our programs equip participants with tools to manage stress, navigate challenges, and better engage with their communities. And as we grow, we’re expanding our programs, advocacy, and community events to reach even more people across the Stanwood-Camano community and beyond.

Your early gift helps us continue this important work. Visit our website or visit wagives.org/hooves-and-heroes

05/02/2026

Join us for a warm and welcoming gathering where Veterans, Active Service Members, and their families can connect, both in community, and in business.
Enjoy yummy treats, and great conversation in a relaxed, casual setting. Everyone is invited (you don't have to be a chamber member) so feel free to bring a friend along!

Thank you to the Community Foundation of Snohomish County for the opportunity to share our mission through a window disp...
05/01/2026

Thank you to the Community Foundation of Snohomish County for the opportunity to share our mission through a window display this April and May. Stop by to see Hooves and Heroes (and Howie the horse) on display through the end of the month!

Address

Stanwood, WA
98292

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