Long Counseling and Evaluation Services, PLLC

08/16/2025

07/17/2025

11/28/2024

Happy Thanksgiving from Long Counseling & Evaluation Services, PLLC!

09/24/2024

Ladies, take a moment to absorb this important message… When a man genuinely loves a woman! (Quit making excuses for them). This piece may be tough to digest, but it speaks to the reality of love. Please, don’t excuse the behavior of the men in your life if they treat you …

This piece may be tough to digest, but it speaks to the reality of love. Please, don’t excuse the behavior of the men in your life if they treat you as merely an option, tossing you crumbs like you…

07/01/2024

https://longcounseling.wordpress.com/2024/07/01/relationships-and-attachment-styles-does-it-affect-your-relationships/?preview=true&preview_id=2047&preview_nonce=91b7a668de

Relationships and attachment play a significant role in a person’s mental health and well-being. Attachment theory, developed by psychologist John Bowlby, emphasizes the importance of early r…

05/31/2024

Where did 19 years go, Jo? I remember holding you in my arms, now I see this blossoming young woman stand before me. As you embark on this new chapter of your life, I want to remind you to always stay true to yourself. Trust your instincts, follow your dreams, and never be afraid to take risks. Remember that you are capable of achieving anything you set your mind to. Never forget to keep smiling, be silly, take chances and laugh! Mama loves you to the moon and back. Happy 19th Birthday, JoJo.

05/12/2024

Happy Mothers Day

02/08/2024

https://youtu.be/mO7Jx2H6gnM?si=oEdmBT43uKbYZK-5

Please note these 8 symptoms may or may not be a sign of parent alienation syndrome and need to be addressed by a qualified professional. This is for informa...

02/02/2024

For today, I want everyone to reflect who is in their lives and begin to clean out the ones who do not deserve space in your heart.
Tell yourself:
I love myself and respect myself. I will only allow those who are worth my time and effort. Time is the most precious gift we have, choose it wisely. Repeat this:
“I know my worth, I am loved, I respect myself and I will only give to others who deserve my time.” Don’t waste your time on people who haven’t earned a seat at your dinner table. Actions speak, words mean nothing.