Massage Mentoring Mindful Living with Janae Fletcher
Massage, Mentoring and Mindful Living. My studio is a relaxing environment and healing space. Janae Fletcher Inc.
Find a healthier, aligned lifestyle with foundations, rituals & routines that put YOU on your To-Do list. is about the health of your life, personally and professionally. Align yourself to your true calling and greater self. Simple, Abundant, Embodied and Adventurous Living, feels good inside and out.
~Janae, Body Mind Practitioner, LMT and Self Care Architect
01/06/2026
The WORD OF THE YEAR tradition continues with a January check-in. What traditions have stood the test of time for you? Last year, I chose (Self) LOVE, and it served me well.
Iβve already chosen my word for 2026. It came out of my 2025 journey. (Itβs been a bumpy ride.) VITALITY, bring it on for 2026 and beyond. Life is too short to not feel the ebb and flow infused with love and vitality. Take care EVERYONE. π Janae
Ps Do you choose a word of the year? I would love to hear it if so. π ~Janae
In between appointment routines are essential. Get up during your day, reset and carry on. Your body will thank you.
09/26/2025
Always looking for great tips!
08/04/2025
βIn every walk with nature, one receives far more than he seeks.β - John Muir.
Take the steps YOU need. You never know when your strongest self needs to be there for you. π Janae
The Self Care Passport
A Healing Space for the Body, Mind & Soul www.janaefletcher.com (Link in Bio)
07/20/2025
Two flowers that felt like friends this week. Show up, seek the right place for yourself, go on a walk, look for beauty in the details, find the light, fall in love with a colorful life, rebuild your garden one dahlia at time and more. π ~Janae
The Self Care Passport
A Healing Space for the Body, Mind & Soul www.janaefletcher.com (Link in Bio)
07/04/2025
New traditions β€οΈ
06/27/2025
Notes and reminders found out and about, support yourself and local businesses. π
06/21/2025
Creating corners of texture, textiles, peace, contemplation and plant life.
Moments make the memories. π§‘
06/06/2025
Be kind to yourself.
be kind to yourself
06/06/2025
π
I wrote this in my book, Soulful Simplicity as a reminder to you (and to me) that we can't shop, drink or busy our way out of feeling what we we feel.
β β β β β β β β β
We can't escape ourselves and the sooner we realize that we don't have to fix our feelings, the sooner we can notice that for the most part, they come and go. Some need our attention. Some don't. And the ones that do need our attention don't need us to numb them or shove them down, they simply ask us to take care.
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It's so tempting to quiet the feelings with outside forces but instead, come back to yourself. Remember that you are a force that can comfort and heal.
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Contact The Practice
Send a message to Massage Mentoring Mindful Living with Janae Fletcher:
Body Mind Coaching - Massage - Self Care - Mentoring - Simplification - Meditation - Podcasting
Find a healthier, aligned lifestyle with foundations, rituals & routines that put YOU on your To-Do list. Janae Fletcher Inc. is about the health of your life. Align to your true calling and greater self. Are you ready to put a twinkle in your eye and a kick in your step?
I offer Body-Mind Coaching, personal and professional mentoring and concierage, meditation and mindset exploration. I also have a podcast called the Self Care Passport and offer massage to my local clientele on Camano Island, just outside of Stanwood, WA. (Closed at the Moment)
Please let me know if you have questions or comments through messaging or email at hello@janaefletcher.com Thank you!
~Janae, The Self Care Architect. Helping you build strong foundations for your personal or professional life with systems & structures; rituals & routines that provide more ease; expanding time for yourself, your desired adventures & FUN!
Connect with me on social media: Instagram ~ Facebook ~ Pinterest
Podcast is available on my website. www.janaefletcher.com via the podcast tab, On the podcast specific website www.selfcarepassport.com or by searching Self Care Passport on your favorite listening app or by using these handy links:
