Whole Healing, Elaine Clark, LMT

09/21/2025

09/15/2025

I love.this pictuee because its an excellent illustration of how different everyone is organized. Although they appear to have the same "posture" clearly their heads, eyes, torsos, hips, feet, all are angled a little differently. Its the little things.

💖👑💖👑

09/13/2025

09/10/2025

Look at that smile!!

12/21/2024

"Functional Integration is essentially nonverbal. It is effective because the injured person […] has lost the ability to help himself. Their self-reliance is so compromised that most treatment produces only superficial improvement, if any at all. (In Functional Integration)… the deepest kinesthetic sensations formed in early childhood are affected. The person withdraws from what happens in the outside world and is completely absorbed with attending to the internally occurring changes. The smoother eye movement, the rotation of the head, the change in pressure distribution on the soles of the feet, the reduction of intercostal tensions, the completion of the antigravitational muscular patterns for a clear feeling of vertical upright standing cannot occur without a complete change of neural functioning of the intentional or motor cortex and of the sensory one.

The muscular tonus becomes more uniform and is lowered. A feeling of well-being prevails. The breathing becomes regular; the cheeks more colored. The eyes are brighter, wider, and moister and sparkle. At the end, one rubs one’s eyes as if awakening from a restful dream."

- Moshe Feldenkrais, The Elusive Obvious

09/28/2024

Day 2 of my CST2 training and I'm toast. My brain is soup, literally and figuratively swimming in the learning and changes that went on today.

A good night's sleep will do me some good.

08/28/2024

No matter what your ability, there is ALWAYS room for improvement.

08/15/2024

"Uncertainty is a normal condition of life, but these days, with social media and round-the-clock news coverage, it sometimes bombards us. At every moment, there’s a crisis somewhere in the world: war, political chaos, climate-induced fires and floods and school shootings, not to mention the occasional pandemic. Too much uncertainty is metabolically draining and can leave you feeling distraught and worn out. But these feelings don’t emerge from mythical, overtaxed fight-or-flight circuits. They may just mean, in an ever changing and only partly predictable world, that you’re doing something really hard."

Lisa Feldman Barrett

The brain's primary job is to reduce uncertainty in an ever-changing world

08/13/2024

New business cards are in! And with them, a special promotion!!

Scan the QR code to leave me a review and you'll get 1/2 off your next session!

And as always, if you're a first-time client and you don't feel better or learn something about yourself by the time we've finished our lesson, your session is FREE!

When was the last time YOU took care of how you move?

08/06/2024

There is no knowing like that which you get from curiosity and experience.