Blue Monarch Health

08/17/2025

"It is a strange and wonderful fact to be here, walking around in a body, to have a whole world within you and a world at your fingertips outside you." - John O'Donohue

08/03/2025

"There is something wonderfully bold and liberating about saying yes to our entire imperfect and messy life. With even a glimmer of that possibility, joy rushes in." — Tara Brach

07/20/2025

"Through me course wide rivers and in me rise tall mountains. And beyond the thickets of my agitation and confusion there stretch the wide plains of my peace and surrender. All landscapes are within me. And there is room for everything." - Etty Hillesum

07/14/2025

✨MINDFUL MONDAY✨

It's so easy to be distracted by all the BIG things in life. Yes! These need to be celebrated... and how about the little, simple things in life? These too, need celebration. This mindfulness practice helps us remember the simple, every day things.

It's so easy to be distracted by all the BIG things in life. Yes! These need to be celebrated... and how about the little, simple things in life? These to...

07/08/2025

Integrative Nurse Coaches in ACTION! Podcast Ep89: Maximizing Nurse Coaching with Hypnosis - Mary Cohen MSN-ED, RN, AHN-BC, HWNC-BC, CH, NLP

Highlights

✨ Nurses can combine Integrative Nurse Coaching with any other modality that they find impactful. Integrative Nurse Coaching is limitless!

✨ When patients, clients and communities allow for stillness in their lives, messages from their subconscious will move into consciousness, often allowing for new awareness and opportunities for impactful transformation

✨ Important to listen, and hear the client’s patient’s message and then to reflect back what you heard, instead of offering solutions- this allows the person to define their own solutions in their unique life

Anywhere you listen to podcasts… or here 👉 https://podcasts.apple.com/us/podcast/integrative-nurse-coaches-in-action/id1553689996?i=1000712119226

07/06/2025

“Don't let negativity from yesterday dull the sparkle of today.”
– Doreen Virtue

06/22/2025

"Our inner wisdom is persistent, but quiet. It will always whisper, but it will never stop knocking at your door." - Vironika Tugaleva

06/05/2025

"Giving thanks for abundance is greater than the abundance itself." -Rumi

05/27/2025

Integrative Nurse Coaches in ACTION! Podcast Ep88: Inspiring Collective Community - Christine Gilchrist PhD, MPH, RN, NC-BC, CH

Highlights

✨ You can do anything you set your mind to!

✨ Connect with your Community- they will hold up a mirror for you, to see how powerful you are

✨ Words and how we can connect them for our clients, patients and communities are important in the sense of change and evolution

✨ Imagine your future as you want it... and so it is

✨ You'll find healing in community

Anywhere you listen to podcasts… or here 👉🏻 https://podcasts.apple.com/us/podcast/integrative-nurse-coaches-in-action/id1553689996?i=1000708152712

05/25/2025

"When you are grateful, fear disappears and abundance appears."
— Tony Robbins

05/12/2025

✨MINDFUL MONDAY✨

Filling Your Cup Mindfulness Practice uses a visualization to guide us to abundance and even more gratitude in our lives.

https://bluemonarchhealth.com/ Filling Your Cup Mindfulness Practice uses a visualization to guide us to abundance and even more gratitude in our lives. R...

05/08/2025

"You are worthy of every drop of sweetness and ease that you encounter." - Alex Elle