Dawn Coughlin, NTP

10/14/2024

Cooked the 1st spaghetti squash from my garden. Overcooked it. Now it's mushy. Going to make pie and soup with it. It smells good anyway. I only got 2 off the volunteer plant in my compost before the invasive lantern flies killed the plant. Can't wait to see what comes out of the compost pile next year. 😂

09/23/2024

Fresh fig from our tree. Amazing. 😍

04/13/2024

Tinned Cod Livers

These are surprisingly very palatable. A good way to get Vit A and D. There is a lot of oil in the tin from the livers. It is very clean tasting and mild.

09/02/2023

Hiking to Eagle Rock on the Tuscarora Trail.

02/14/2022

Real Whole Foods.

And it’s a lot more than meat, eggs, and dairy not making health claims

It’s that they’re actively vilified by all of the mainstream profiteering industries

For their packaged products to be good, all the superfoods we’ve been eating for all of history have to be bad

Wake up people

This is just too obvious…

11/07/2021

It’s interesting how they skip the real solution

And jump straight to a fake solution that just gives more control and money to centralized food systems and companies

OUR SOLUTION

Keep livestock on pasture and use better management methods to build soil health

THEIR SOLUTION

Grow moncropped fields using chemicals & fossil fuel inputs and process ingredients in a factory and sell at a huge markup

🤦‍♂️

Our solution let’s people buy directly from producers in a decentralized way

While their solution benefits corporations (who fund the media advertising this message) and centralizes the profit and power

REACH OUT TO HELP WITH THE DECENTRALIZED FOOD PROJECT

SovereignHumans.org

If you are or have direct connection to a rancher let us know

If you are a processor let us know

If you have other skills to add let us know

09/10/2021

Agree

08/16/2021

The time for families to eat healthier is now.

“67% of the daily energy consumed by children is ultra-processed junk food,” scientists say in a recent study.

Where’s the outrage? Where’s all the parents who’re sooooooo scared about their kids getting the Rona and making them wear masks everywhere yet feeding their kids corn dogs, chips, donuts 🍩, pizza and sugary drinks?

Why are school administrators still allowing disease causing ultra-processed foods to be served in schools?

The media and experts say hospitalizations have increased in children, yet the researchers find a super majority of these children have diet induced diseases! (85% have some underlying health issue.)

Why the double standards?

07/27/2021

06/25/2021

Read this post by Diana Rogers, RD.

https://m.facebook.com/story.php?story_fbid=339731510852772&id=100044477764462

Many view veganism as a healthy way to eat, but a study has found that it could impact the growth of children The number of children being raised vegan has increased in recent years. In fact, the number has quadrupled in the last four years and there are currently 600,000 children being raised witho...

05/12/2021

Years ago I asked my gyn if hormonal birth control could cause vitamin deficiencies. It was her job to know this. She prescribed these daily. She lied.

https://www.facebook.com/100044340310207/posts/328184542002887/

05/04/2021

DIGITAL CONTENT IS DESIGNED TO BE ADDICTIVE

At best, phone games are distractions from things like school, work, and family time. Screens are so stimulating they can worsen stress and sleep. Overuse is linked to issues like anxiety and depression.

PROCESSED FOODS ARE ALSO DESIGNED TO BE ADDICTIVE

They displace calories that should be nourishing the cells of your body with calories that are devoid of nutrition and actually cause wasting of the minerals your body needs just by digesting them. Processed foods are linked to heart disease, cancer and diabetes. They also hinder your body's ability to fight infection.

Modern technology has brought us many benefits. However, we need to separate ourselves from the things that are causing our bodies and minds harm. This is easier said than done when these things are intentionally ADDICTIVE so companies can make MONEY.