Star Light Yoga Studio

Star Light Yoga Studio A premier boutique Yoga Studio in Star, Idaho

MEET MARY โœจโญ๏ธ๐ŸคฉMary discovered a profound love and gratitude for yoga through her personal recovery journey. She has been...
09/07/2025

MEET MARY โœจโญ๏ธ๐Ÿคฉ

Mary discovered a profound love and gratitude for yoga through her personal recovery journey. She has been teaching ballet and other dance classes for the last 20 years. Mary loves watching her students grow and embrace themselves through movement and community. As she found healing in her own recovery, she was inspired to pursue her yoga teacher training certification through Shanti Yoga here in Boise, under the direction of Debbi Murphy.

Mary continued her lifelong learning and earned a master life coach certification in April of 2024. She strives to create a space where students can feel and see their light and can have the courage to take that beauty, strength and light into the world.

Join Mary Mondays at 10:30 for YIN FLOW

When couples come to yoga together >>> ๐Ÿ˜๐Ÿง˜๐Ÿผ๐Ÿ™๐Ÿป
09/01/2025

When couples come to yoga together >>> ๐Ÿ˜๐Ÿง˜๐Ÿผ๐Ÿ™๐Ÿป

That end of class assist ๐Ÿ™Œ๐Ÿผ๐Ÿง˜โ€โ™€๏ธโญ๏ธAdd an hour for yourself this week and come join us for some yoga ๐Ÿ™๐Ÿป
08/25/2025

That end of class assist ๐Ÿ™Œ๐Ÿผ๐Ÿง˜โ€โ™€๏ธโญ๏ธ

Add an hour for yourself this week and come join us for some yoga ๐Ÿ™๐Ÿป

MEET DEVYN โœจ๐Ÿง˜โ€โ™€๏ธDevyn fell in love with yoga in 2016 when she began practicing to help with anxiety. What started as a p...
08/18/2025

MEET DEVYN โœจ๐Ÿง˜โ€โ™€๏ธ

Devyn fell in love with yoga in 2016 when she began practicing to help with anxiety. What started as a personal tool for healing soon became the beginning of a much deeper journey. She went on to complete a 200-hour teacher training program and has since embraced yoga as far more than just physical postures.

For Devyn, yoga is about creating space to pause, breathe, and remain present, something that became even more important after becoming a mother. Her favorite styles to teach are yin and flow, but she enjoys just about any class that includes a great playlist.

Practice with her:

๐Ÿ‘‰๐Ÿผ TUESDAYS YIN @ 6
๐Ÿ‘‰๐Ÿผ SATURDAYS FLOW @ 9

Menopause and perimenopause is a transformational time to embrace self-care, confidence and new found strength. Join us ...
08/14/2025

Menopause and perimenopause is a transformational time to embrace self-care, confidence and new found strength. Join us for a thoughtful conversation in a safe and supportive space where we will share experiences, ask questions and access resources. Navigate this season with knowledge and grace as we connect and discover how we can support one another on this journeyโœจ

$20 entry, sign up on our website!

We are raffling away two weeks of unlimited yoga ๐ŸŽ‰Bring your friends and join us for some FUN! Will we see you there?!  ...
08/12/2025

We are raffling away two weeks of unlimited yoga ๐ŸŽ‰

Bring your friends and join us for some FUN!

Will we see you there?!

MEET TANYA โœจThrough consistent practice, she has experienced profound physical benefits, including increased strength, b...
08/07/2025

MEET TANYA โœจ

Through consistent practice, she has experienced profound physical benefits, including increased strength, balance, and flexibility. Beyond the physical, yoga has offered Tanya a surprising path to deeper awareness, acceptance, and a quieter mindโ€”while also connecting her to a supportive and caring community.

Tanya holds certifications in RYT Level One and Two Baptiste Yoga, The Art of Assisting, and has continued her training with Holy Cow Yoga in Charleston, SC, as well as with Suzanne Newton in Huntsville, AL.

Join her for Strength and Stability Flow Mondays and Thursdays! ๐Ÿค

Unwind in our COOL (literally) yoga studio in Star.Full schedule this week ๐Ÿค come try out our space, 2 weeks for $55!
08/04/2025

Unwind in our COOL (literally) yoga studio in Star.

Full schedule this week ๐Ÿค come try out our space, 2 weeks for $55!

The best part of Starlight? The people. Itโ€™s become this little hub where real connections happen, a spot to catch your ...
07/27/2025

The best part of Starlight? The people. Itโ€™s become this little hub where real connections happen, a spot to catch your breath before the chaos or come down from it after

Come join us this week ๐Ÿค

MEET  โœจ๐Ÿง˜๐Ÿปโ€โ™€๏ธJamie fell in love with yoga when she was 16 and has been practicing yoga for the last 30 years. She became ...
07/24/2025

MEET โœจ๐Ÿง˜๐Ÿปโ€โ™€๏ธ

Jamie fell in love with yoga when she was 16 and has been practicing yoga for the last 30 years. She became a certified instructor in 2010 and has over 2000 hours of experience with her students! She has the best energy + you will love her classes!

Come join her Wednesday nights at 5:45 + 7 pm! ๐Ÿค

Grab your bestie and join us FOR FREE starting this Saturday. Make sure to sign up in advance because there are limited ...
07/08/2025

Grab your bestie and join us FOR FREE starting this Saturday. Make sure to sign up in advance because there are limited spots available! ๐Ÿค

Address

12577 W Goldcrest Street
Star, ID
83669

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