Saskia Thode

Saskia Thode Saskia Farms. Yoga, Retreats, Reiki, Equine Bodywork & Services, Nature, Holistic. Connect to Heal! All classes are Sliding Scale Yoga Classes -> $5 to $20!!!!

Teaching Schedule:


Monday's 6:30AM EST - Core Workout 30min - Meeting ID 871 3026 5272 Password: absblast Monday's 12PM EST - Vinyasa Flow in English and German - Zoom Meeting ID 887-807-408 Password: Yogibaeren -> 18Uhr Deutscher Zeit Tuesday's 6:30AM - Legs and Butt Galore 30min Workout - Meeting ID 875 4192 7049 Password: glorious Wednesday's 6:30AM EST - Core Workout 30min - Meeting

ID 871 3026 5272 Password: absblast Thursday's 6:30AM - Legs and Butt Galore 30min Workout - Meeting ID 875 4192 7049 Password: glorious Friday's 6:30AM EST - Core Workout 30min - Meeting ID 871 3026 5272 Password: absblast Friday's 10:30 AM EST - Gentle/ Therapeutic Flow for healthy joints and back - Zoom Meeting ID 968-981-062 Password: Gentlebear Friday’s 12PM EST - Vinyasa Flow in English and German - Zoom Meeting ID 887-807-408 Password: Yogibaeren -> 18Uhr Deutscher Zeit Sunday's 9AM EST - Advanced Vinyasa Flow - Zoom Meeting ID 847 3070 7911
Password: advanced Please fill out Waiver and send it back before you attend a session! Pay what you can via PayPal to saskiathode@gmail.com or Venmo to https://venmo.com/code?user_id=1307556362321920038 -thode

Thank you!!!! Saskia

Email me to book a session SaskiaThodeYoga@gmail.com

I’m excited to partner up with our local coffee shop and community spot Hometown Grounds Coffee Co. for a 4 week Yoga Se...
06/02/2025

I’m excited to partner up with our local coffee shop and community spot Hometown Grounds Coffee Co. for a 4 week Yoga Series. No experience is needed! If you can’t make this one, there is more to come! 🙏✨🙏

📢 Announcing 📢

🧘‍♀️ Hometown Yoga Series – Starts June 10
Gentle movement, calming breathwork, and community connection — right here at the shop, Tuesdays & Thursdays at 6:15 PM.
Space is limited – register now! https://forms.gle/CY6yVzmys7kztGCi8

03/30/2025
03/23/2025

This Is How Yoga Eases Depression and Stress https://buff.ly/KvCUD1L

Yoga has neuroprotective benefits, changes the neurochemicals flowing in your brain, and can help ease depression and lower stress.

🌿 NEW BLOG POST: Finding Strength in Nature 🌿Life’s journey isn’t always easy. Grief, uncertainty, and challenges test u...
03/12/2025

🌿 NEW BLOG POST: Finding Strength in Nature 🌿

Life’s journey isn’t always easy. Grief, uncertainty, and challenges test us in ways we never expected. But in the stillness of nature and the presence of horses, I’ve found healing, hope, and the courage to move forward—one step at a time. 🐴💫

If you’ve ever felt lost or weighed down by life’s ups and downs, this one’s for you. 💙 Read my latest blog post to discover how the small moments, the quiet victories, and the deep connection with nature can guide us back to ourselves.

📖 Read here: https://saskiafarms.com/overcoming-grief-with-nature/

03/12/2025

Finding Strength in Nature: My Journey Through Grief and Healing Life has a way of testing us in ways we never expect. There are moments of pure joy and times when the weight of grief feels unbearable. I have experienced the ebb and flow of both, learning that healing isn’t a straight path—it’...

Newsletter February
02/28/2025

Newsletter February

Are you ready to embrace a healthier, more balanced life? Through yoga, mindfulness, and Ayurveda, you can reconnect with yourself and create lasting well-being.

Address

10232 NW CR 229
Starke, FL
32091

Telephone

+13476134027

Website

http://www.saskiafarms.com/

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