Elements of Yoga, LLC

04/18/2026

🌼 April 19 - 25 Schedule
Full details 👇
www.elementsofyogams.com

04/14/2026

📣Teen Yoga this Friday!
Only 3 spots left... register here 👇
https://www.elementsofyogams.com/schedule

😎 Register Now for April Teen Yoga
Kate is hosting April Teen Yoga (& parents' night out) on Friday the 17th from 6:05-8:05!
Check out full details and register here 👇
www.elementsofyogams.com/pages/special-events

04/11/2026

🌻 April 12-18 Schedule
Full details👇
www.elementsofyogams.com/schedule

04/10/2026

🤩 Kid's Yoga April 24 🥳
April's Kid's Yoga will focus on mindful movement and the spring equinox.
📣 Parents enjoy an evening out while kids play, move, and snack!
👉 www.elementsofyogams.com/schedule

04/09/2026

🍷 Vino & Vinyasa Next Week 🧘
Join Katherine next Wednesday, April 15, to sip and stretch your tax day woes away!
Bring a cup (or bottle) for sipping and breathe into Kind & Gentle Yoga @ 4:05 PM.
👉 www.elementsofyogams.com/schedule

04/05/2026

📚 April Book of the Month
Self-Compassion: The Proven Power of Being Kind to Yourself by Kristin Neff

If you’re ready to quiet your inner critic and feel a little more at home in your own skin, this is a must-read 💛

🗓 Meet to discuss: April 25 @ 2:05
Grounded in research and real-life practice, this book reminds us to treat ourselves with the same kindness we offer others. Through mindfulness, self-kindness, and the idea that we’re not alone in our struggles, it offers a powerful path toward resilience, confidence, and true well-being.

Because being hard on yourself isn’t the answer—being kind is.

04/04/2026

🌷 April 5 - 11 Schedule
Check out full details👇
www.elementsofyogams.com/schedule

04/03/2026

😎 Register Now for April Teen Yoga
Kate is hosting April Teen Yoga (& parents' night out) on Friday the 17th from 6:05-8:05!
Check out full details and register here 👇
www.elementsofyogams.com/pages/special-events

03/28/2026

🦋 March 29 - April 4 Schedule
Find details 👇
www.elementsofyogams.com/schedule

03/27/2026

✨ We’re honored! ✨

Thank you, Starkville, for voting us Best Yoga Studio in the 2026 Reader’s Choice Awards, presented by the Starkville Daily News! We’re so grateful for this community and every single person who has walked through our doors, rolled out a mat, and practiced with us.

This space is built on connection, support, and showing up—just as you are. We couldn’t do it without you. 💛

Here’s to continuing to move, breathe, and grow together.

03/26/2026

📚 Join us for Book Club this Saturday!
We will be discussing "Perfectly Imperfect," by Baron Baptiste. Whether you've read the book or not, come and be part of a lively discussion and learn what our book selection is for April!
🤓 Register here: www.elementsofyogams.com/schedule

03/25/2026

Still a few spots open for Teen Yoga - and parents' night out - this Friday night! Register here 👇 https://www.elementsofyogams.com/schedule

✨ Teen Yoga in March ✨
Join us for our monthly teen yoga workshop designed to help teens slow down, move their bodies, and recharge. The first hour will be an adult-style yoga, then in the second hour, we’ll shift into guided mindfulness activities that encourage reflection, relaxation, and connection.

The workshop is a welcoming space for teens to reset, build confidence, and spend time in a supportive community - and a great opportunity for parents to have a night out!

📅 March 27
🧘 Two hours of movement + mindfulness
🔗 www.elementsofyogams.com/schedule
Spots are limited, so reserve early!