True REST Float Spa

04/06/2026

It is a paradox that we encounter so much internal noise when we first try to sit in silence.⠀⠀⁠
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It is a paradox that experiencing pain releases pain.⠀⠀⁠
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It is a paradox that keeping still can lead us so fully into life and being.⠀⁠
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Our minds do not like paradoxes. We want things to be clear, so we can maintain our illusions of safety. Certainty breeds tremendous smugness.⠀⁠
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We each possess a deeper level of being, however, which loves paradox. It knows that summer is already growing like a seed in the depth of winter. It knows that the moment we are born, we begin to die. It knows that all of life shimmers, in shades of becoming— that shadow and light are always together, the visible mingled with the invisible.⠀⁠
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When we sit in stillness we are profoundly active. Keeping silent, we hear the roar of existence. Through our willingness to be the one we are, We become one with everything.⠀⁠
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—Gunilla Norris

04/06/2026

03/30/2026

Let the water hold you, and just be.

It’s True REST. ❤️

03/19/2026

Did you know that the brain enters the Delta state when floating, also known as “deep sleep?”

When we don’t get the deep sleep we need, it inhibits our ability to learn and for our cells and bodies to recover. Sleep is how we convert all those interactions that we make during the day into our long-term memory and personalities. And as we get older, we’re more likely to lose these regenerative delta waves, which is why float therapy is so effective in helping us feel more rested and get better sleep. It’s True REST.

03/18/2026

There’s something we call the “Magic Float.”

It usually doesn’t happen right away, but only after you get used to the experience and fully drop in. When the body fully lets go, your mind drifts off, and you’re left in a state of peace where it finally “clicks.”

That feeling rarely comes with one float. It comes with consistency. From floating often. From giving your nervous system a rhythm it can trust. And once you get it, you get it.

What was that float like for you?

03/11/2026

It’s stories like this that inspire us to continue spreading this incredible healing into the world. Thank you for sharing your story and thank you for floating with us. 🙏

03/08/2026

The deepest rest you’ve ever felt.

No gravity. No tension. No noise. Just you, floating in 1,200 lbs of Epsom salt, fully present, totally silent, completely still.

That’s float therapy. That’s True REST.

📍 Find your location and book your float today.

03/07/2026

We’re so grateful every time a guest takes a moment to share their float experience.

Thank you for floating with us. Thank you for trusting True REST to be your place of rest, recovery, and peace.

And for the kind words and reviews you’ve left us. 🤍

If you’ve had a great experience, we’d love it if you shared it too. Your review may be the reason someone else finally gives floating a try.

02/25/2026

What if you could escape gravity for an hour?

1,200 lbs of Epsom salt. 10 inches of water. Zero effort to float.

This mixture creates a specific gravity of 1.25, making a float pod 25% denser than regular water.

When your body is weightless, your muscles finally let go. No pressure on your joints, no tension in your spine, just total decompression.

That relief signals your nervous system to shift out of fight-or-flight and into deep rest, melting away stress and chronic pain in ways that are hard to find anywhere else.

People walk out feeling more relaxed than they knew was possible. Athletes use it to recover faster. People with chronic pain use it to finally get relief. And everyone in between uses it to just... breathe.

This is float therapy. And we use this little tool every day to make sure every session is perfect.🤍

02/23/2026

We designed the float experience with claustrophobia in mind. You can leave the door open, leave the lights on, get in and out at anytime – however you are comfortable!

You are in full control of the environment. You can even play your own custom music if you’d like or listen to some of ours.

Most people feel fully relieved once they see it in person and realize they’re in control. It’s about the size of a queen size bed, it can never lock, it opens easily with the push of a finger, and you can’t touch the top when you’re floating, so it doesn’t feel cramped or enclosed on you.

Door open, it’s just a hot tub!

02/13/2026

Spend some quality time relaxing together and leave the float spa feeling more connected, more sensitive, and more present.

This Valentine’s Day, plan a day of deep relaxation and love for yourself and a special guest. Float Dates are on sale now – $99 for two 1-hour floats ($178 value).

02/01/2026

This Valentine’s Day, make it a Float Date. An hour of deep rest that helps you both slow down, reset, and feel more present with each other.

For a limited time, get two one hour floats for $99. Schedule your Float Date now or anytime within the next six months. Because the more relaxed you are, the better you are at everything.

01/27/2026

There’s something we call the “Magic Float.”

It usually doesn’t happen right away, but only after you get used to the experience and fully drop in. When the body fully lets go, your mind drifts off, and you’re left in a state of peace where it finally “clicks.”

That feeling rarely comes with one float. It comes with consistency. From floating often. From giving your nervous system a rhythm it can trust. And once you get it, you get it.

What was that float like for you?

01/02/2026

Stress piling up? Burnt out nervous system? Aches and pains that won’t go away?

Hit reset and start 2026 with 30 days of unlimited floats with a new True REST membership.

12/24/2025

Remember to slow down, tune in, and cherish these moments with those who matter most. This season is a reminder to REST.

Still searching for the perfect last-minute gift? Our float gift cards are delivered instantly to your inbox. Buy one float, get one free, for you or someone you love.

12/18/2025

This season, take a step back from the holiday rush and give yourself, and your loved ones, the gift of calm and relaxation.

• Make time to slow down, tune-in, and spend the time with those that matter most. Prioritize self-care. The holidays are a time to REST.

• Find gratitude in the year-end reflection. Practice mindfulness as you move through all the activity that comes with the holiday season. Move slow. Breathe.

• Let us help you. Float therapy is a powerful way to dissolve stress, get you back into a pain-free body, and feeling focused, present and aware. Hit the reset back to feeling your best.

Take care of yourself, your loved ones, and your holiday list all in one click. Buy one, get one free! This week only.

https://truerest.com/holiday-sale/

12/15/2025

Float Therapy. Sum it up in one word.

We asked some of our guests if they could describe how they felt in a single word or phrase. 🫶 what word comes to mind for you when you float?