Starkville Athletic Club

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Starkville, MS
Starkville Athletic Club

SAC is locally owned and operated, est.1975, newly renovated, quality customer service. Starkville’s When it comes to atmosphere, we are in a class all our own.

Established in 1975, Starkville Athletic Club has long since been a staple in our community promoting fitness and healthy lifestyle habits. Locally owned and operated in the heart of Bulldog Country, we at SAC, strive to provide our members with customer service unsurpassed by any other health club in the area. Manager, Joe Underwood and friends have worked hard to maintain the hometown community and nostalgic energy of a smalltown, southern athletic club while staying up to date with new equipment that is safe, effective, and easy to use. One unique trait that we possess in comparison to campus/box-store gyms is that we offer separate rooms for cardio, freestyle, weights, upper body, legs, and a women's room. Licensed trainers teach a variety of Tribe member classes multiple times a day, and also offer personal and small group training tailored directly to you. A variety of protein shakes & sports drinks are available for purchase and are conveniently located in the main lobby. SAC members have access to locker rooms with multiple showers, restrooms, and dressing rooms. We have two tanning beds on site which are also included in membership fee. The "bones" of this structure feature reclaimed wood, brick and tin throughout that serve as a great reminder to use the resources (bodies) we were given to improve (or reclaim) our health and well being. We thank you for your support at Starkville Athletic Club, helping you "look good naked" since 1975.

04/06/2026

🔥 TSHIRT WINNER 🔥 for checking in on social media while working out at the SAC is

04/05/2026

The bunny is ready for his big day!

04/02/2026

This isn’t your regular Reformer Pilates class. Allison makes sure your time is well spent 🔥 at Starkville Athletic Club.

JOIN US on the SAC app.

03/30/2026

MEET NACE • Class Instructor at Starkville Athletic Club

Anacia Leyland, but most people call her Nace, is from England and she came to the US to play college soccer.

She graduated from MUW in May 2025 with a bachelor’s in health and kinesiology. She loves health and fitness with her dream goal of becoming a collegiate Strength and Conditioning coach.

Nace’s classes a very intentional with emphasis on fun & technique. Sign up from the SAC app 🔥

03/27/2026

The SAC has the RECOVERY OPTIONS you’re looking for 🔥 Ask the staff at the front desk for the full tour and take your pick.

• Sauna
• Compression Sleeves
• Massage Beds
• O2 Therapy
• Steam Room
• Tanning Bed
• Red Light Bed
…more on the way

Play hard. Recover harder.

03/25/2026

This video speaks for itself 🔥 Cycle 30 with Denton is exactly where YOU need to be on Tuesdays at 5:30pm.

Sign up NOW on the SAC app to grab a seat on a bike!

🚲

03/23/2026

REMINDER • your membership at Starkville Athletic Club INCLUDES the tanning bed 🔥 No excuses for being pale this Spring.

03/20/2026

Barre class at The SAC is always more than you are expecting - it’s the full workout your entire body needed.

03/18/2026

For most healthy adults, 45-65% of your daily calories should come from carbohydrates. That’s about 225-325 grams per day if you eat 2,000 calories.

But not all carbs are created equal!

Healthy carb options include:
• Sweet potatoes
• Quinoa
• Brown rice
• Oats
• Beans and lentils
• Fruits (like berries or apples)
• Vegetables (especially starchy ones like peas or corn)

Carbs fuel your brain and body—choose the ones that work for you, not against you! AND we have trained Nutrition Coaches on staff, so don’t be shy about asking for support.

03/16/2026

All searches lead to Starkville Athletic Club - where the BEST group classes are 🔥

03/14/2026

Ready to glow from the inside out? Full body red light therapy at Starkville Athletic Club is more than just a trend—it’s a game changer for your skin, muscles, and overall wellness AND it’s included in our RECOVERY package.

• Boost colagen for smoother, younger-looking skin
• Speed up muscle recovery and reduce inflammation
• Improve sleep by balancing your circadian rhythm
• Increase circulation and cellular energy production

For best results, start with 3-5 sessions per week for the first month. Once you start seeing and feeling the difference, you can maintain with 2-3 sessions weekly.

03/12/2026

TRX & Amber = 🔥 HIIT class at Starkville Athletic Club on Wednesday evenings. Make your mid-week workout work for you. Sign up for next week NOW in the SAC app.

Address

100 Eckford Drive
Starkville, MS
39759

Telephone

+16623234455

Website

http://starkvilleathleticclub.com/, https://clients.mindbodyonline.com/classic/ws?studioid=99791&stype=-104&sView=week&s

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Our Story

Established in 1975, Starkville Athletic Club has long since been a staple in our community promoting fitness and healthy lifestyle habits. Locally owned and operated in the heart of Bulldog Country, we at SAC, strive to provide our members with customer service unsurpassed by any other health club in the area. When it comes to atmosphere, we are in a class all our own. Manager, Joe Underwood and friends have worked hard to maintain the hometown community and nostalgic energy of a smalltown, southern athletic club while staying up to date with new equipment that is safe, effective, and easy to use. One unique trait that we possess in comparison to campus/box-store gyms is that we offer separate rooms for cardio, freestyle, weights, upper body, legs, and a women's room. Licensed trainers are available upon request. A variety of protein shakes & sports drinks are available for purchase and are conveniently located in the main lobby. SAC members have access to locker rooms with multiple showers, restrooms, and dressing rooms. We have two tanning beds on site which are also included in membership fee. The "bones" of this structure feature reclaimed wood, brick and tin throughout that serve as a great reminder to use the resources (bodies) we were given to improve (or reclaim) our health and well being. We thank you for your support at Starkville Athletic Club, helping you "look good naked" since 1975.