CW Bodyworks

Therapeutic Massage Therapy for our active community.

08/27/2025

Find a great fall routine that works for you and your family ⚜️💜 Prioritize the things that are important to you.

08/20/2025

Best of luck to all local fall athletes. Have a great, and healthy, season!!⚜️💜
⚽️🏈⛳️

07/30/2025

Follow along for some Fall PreSeason Prep Tips⚜️
With a background in Sports Medicine, I know this time of year the fall sports are about to get in full swing. We talk more about fall preseasons because those athletes are not usually in school and regular practices all summer leading up to the season. Preparing all summer is so important. We’ll be dropping some last minute reminders.
💜Break your shoes in!
Preseason is always a grind- don’t make it worse by having bad blisters. Wear them gradually leading up to preseason. If you can, try and rotate your shoes so you aren’t wearing the same pair every session, or if they need to dry out. If they are wet and you don’t have shoe driers, newspapers stuffed in them help. (If you don’t know what a newspaper is, ask someone older than 30 or think grocery store flier😉). Change your socks every session. We do everything on our feet, so take care of them and air them out between sessions⚜️

07/16/2025

Are you living a full life or just a busy one?⚜️schedule an appointment to take some time to breathe💜

07/10/2025

Come in and recover from your vacation😎
Schedule today online www.CWBodyworks.com

07/08/2025

Train and take care of your body to live life to the fullest! ⚜️💜

06/16/2025

Meet Caren Walls, owner of CW Bodyworks , licensed massage therapist, and proud Visitor Host in the BNI Lions Chapter for the past year!

With a strong background in sports medicine, Caren provides therapeutic massage tailored to each client’s unique goals—whether they’re training to perform at their best, recovering from injury, or focused on improving their long-term health and wellness. CW Bodyworks is all about meeting clients where they are and helping them thrive.

📞 Book a session or learn more at CWBodyworks.com!

Outside the studio, Caren stays active as a Bellefonte firefighter, PIAA basketball and volleyball official, certified athletic trainer, and lover of the outdoors and dogs. 🐾🔥🏐

We’re lucky to have Caren’s energy, expertise, and community spirit in the BNI Lions Chapter!

05/07/2025

Set yourself up today for the best future. Make CW Bodyworks part of your health and wellness plan ⚜️

04/26/2025

CW Bodyworks uses Caren’s sports medicine background to provide therapeutic massage. She meets clients where they are in their health and wellness journey: from training and performing at their best to improving their healthspan and longevity. 💜⚜️Book today: CWbodyworks.com

04/21/2025

Training for your next race or competition? Make therapeutic massage part of your regular training routine to help prevent pain, tightness, and injury. Train better, perform better, recover better! ⚜️

01/19/2025

It’s that time of the year- don’t hurt yourself shoveling snow☃️⚜️

01/11/2025

Reminder: Bring your CW Bodyworks Town & Gown Gift Guide Ad from November or December in to your scheduled massage before February 8th (our 2 year anniversary 💜) to be entered for a free 90 minute massage!! ⚜️

Address

1050-5 Benner Pike
State College, PA
16801

Website

http://www.cwbodyworks.com/

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