Backcountry Spine & Sport

Backcountry Spine & Sport Proudly providing award-winning family chiropractic & athletic performance care to our community!

All treats. No tricks.
10/29/2025

All treats. No tricks.

🎉 NOW ACCEPTING PATIENTS 🎉👩🏻‍⚕️ We are so excited to welcome Dr. Courtney Slack, DC, LAT, ATC to our team!A native to we...
10/27/2025

🎉 NOW ACCEPTING PATIENTS 🎉

👩🏻‍⚕️ We are so excited to welcome Dr. Courtney Slack, DC, LAT, ATC to our team!

A native to western New York, Dr. Courtney attended where she earned her doctorate of chiropractic degree before moving to North Carolina to practice. With special interests in women’s health and horseback riding, Dr. Courtney is a wealth of knowledge! Please help us in welcoming her to the office!

We are thrilled to welcome to our space! 💆‍♀️ Anne has nearly a decade of massage therapy experience, working with clie...
09/25/2025

We are thrilled to welcome to our space!

💆‍♀️ Anne has nearly a decade of massage therapy experience, working with clients of all ages and ranging from weekend warriors to PSU athletes. We are so excited to share our space with her and her clients!

To book your next massage with Anne, use the link in our bio or contact her at:
(814) 404-0928
akhealingtimemassage@gmail.com

https://www.ak-healingtimemassage.com/book-online

We wanted to take a moment to thank you for your continued trust in our care. As some of you may have noticed, we are cu...
07/16/2025

We wanted to take a moment to thank you for your continued trust in our care.

As some of you may have noticed, we are currently experiencing higher-than-normal appointment demand due to recent changes in our provider availability.

We understand that it can be frustrating when you’re not able to get an appointment at your preferred time, and we are doing everything we can to accommodate as many people as possible—without compromising the quality of care you deserve.

Our team is working diligently to adjust schedules, expand hours where possible, and bring on additional support.

In the meantime, we kindly ask for your patience, flexibility, and understanding with our front desk and clinical teams as we work through this transition.

We are truly grateful for your loyalty and look forward to continuing to support your health and wellness journey.

Hot days call for more than just water 💧☀️ — your body needs electrolytes!Here’s a quick rundown of popular options to k...
06/24/2025

Hot days call for more than just water 💧☀️ — your body needs electrolytes!

Here’s a quick rundown of popular options to keep you hydrated and balanced:

🔹 LMNT
✅ Zero sugar, high sodium for heavy sweaters
⚠️ Strong salty taste — not for everyone

🔹 Liquid I.V.
✅ Easy to find, good hydration multiplier
⚠️ Higher in sugar than others

🔹 Redmond Re-Lyte
✅ Clean ingredients, no artificial sweeteners
⚠️ Can taste chalky if not mixed well

🔹 Gatorade
✅ Readily available, nostalgic flavor
⚠️ High sugar and artificial colors

💦 Staying hydrated = fewer headaches, better energy, and safer summer fun. Find what works for YOU!

📍 We’re hiring a chiropractor!Looking to grow your clinical skills in a supportive, patient-centered office? Backcountry...
06/18/2025

📍 We’re hiring a chiropractor!

Looking to grow your clinical skills in a supportive, patient-centered office? Backcountry Spine and Sport is looking for a passionate DC to join our team!

✨ Strong ortho & diagnostic focus
🕒 Great hours, no weekends
👩‍🎓 New & soon-to-be grads welcome
🌿 Build your career with purpose

📩 Apply now or tag someone who should!

Today, we honor and remember the brave men and women who made the ultimate sacrifice for our freedom. Backcountry Spine ...
05/26/2025

Today, we honor and remember the brave men and women who made the ultimate sacrifice for our freedom.
Backcountry Spine and Sport is grateful for all who serve and protect this country.
Wishing you a safe and meaningful Memorial Day.

🏆 Help Us Win “Best Chiropractor” in Centre County! 🥇Your daily vote can make a big difference—voting is open now throug...
05/21/2025

🏆 Help Us Win “Best Chiropractor” in Centre County! 🥇

Your daily vote can make a big difference—voting is open now through June 6, and you can vote once per day! 📅✨

Show your love for our team and the care we provide: tap the link in our bio or head to votecentrecounty.com to vote for us.

Thank you for your support—and don’t forget to come back and vote again tomorrow! 🙌

🚛 Nervous about your DOT physical? Don’t be. We’re breaking it down step-by-step so you know exactly what to expect befo...
05/14/2025

🚛 Nervous about your DOT physical? Don’t be. We’re breaking it down step-by-step so you know exactly what to expect before you walk through the door.
From checking your vision and hearing to reviewing your medical history, the process is simple—and we’re here to help make it stress-free.

👀🩺🧪 Tap through to see how to prepare and what to bring!

05/12/2025

Has it been a hot minute since you last saw us? That’s ok!

If you haven’t been in for an appointment in 6 months or more, please schedule a Re-establish Patient Appointment. This will give your doctor a little extra time to check in with you and to do a re-exam for anything new that you might have going on.

Questions? Give us a call at (814) 954-5095

Address

450 Windmere Drive Suite 250
State College, PA
16801

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 9am - 12pm

Telephone

+18149545095

Website

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