Pelvic Shanti

Pelvic Shanti Pelvic Shanti is a female-owned, boutique style Physical Therapy Practice, located in State College. We strive to always put the needs of our patients first.

At Pelvic Shanti, we welcome you in a private, peaceful and restorative setting for one on one physical therapy treatments. We believe in giving our patients the right tools for optimal healing, strength and function. That means full length treatment sessions, 60-90 minutes, with a specialized physical therapist. Every patient is unique and we tailor the treatment to YOUR needs. You deserve the best!

Join us on September 9th for an amazing night of connecting and learning!! đź’ś
08/19/2025

Join us on September 9th for an amazing night of connecting and learning!! đź’ś

Do you know your anatomy? Check out this anonymous survey by and participate if you can!!
07/07/2025

Do you know your anatomy?
Check out this anonymous survey by and participate if you can!!

Jaci and I had a great time talking to the State College Borough staff about pelvic health and wellness!đź’–
06/18/2025

Jaci and I had a great time talking to the State College Borough staff about pelvic health and wellness!đź’–

Returning to intimacy after birth can feel emotional, overwhelming—or even painful. You're not alone.Your body has chang...
06/06/2025

Returning to intimacy after birth can feel emotional, overwhelming—or even painful. You're not alone.

Your body has changed. Your hormones are shifting. Fatigue, pelvic pain, dryness, or just not feeling “ready” are all common—and completely valid.

Pelvic floor physical therapy can help you reconnect with your body, address pain or discomfort, and support you in feeling confident and comfortable again—on your own timeline.

✨ You deserve care. You deserve pleasure. You deserve support.

📍Book a session or learn more at Pelvic Shanti. Let’s make intimacy feel safe and joyful again.

💗 Today is International Women's Health Day 💗At Pelvic Shanti, we believe that every woman—cis, trans, and nonbinary fol...
05/28/2025

đź’— Today is International Women's Health Day đź’—
At Pelvic Shanti, we believe that every woman—cis, trans, and nonbinary folks who relate to womanhood—deserves access to compassionate, evidence-based care that supports whole-body and whole-person wellness.

Your pelvic health matters.
Your pleasure matters.
Your strength matters.
🌟 You matter. 🌟

Let today be a reminder that taking care of yourself isn’t selfish—it’s essential. Whether you’re healing, growing, cycling, parenting, aging, or just being—we see you, and we’re here for you.

🌸 Here's to strong, supported, thriving women everywhere.

Have questions about pelvic wands but feel too shy to ask?You’re not alone. This gentle, powerful tool is often recommen...
05/15/2025

Have questions about pelvic wands but feel too shy to ask?

You’re not alone. This gentle, powerful tool is often recommended in pelvic floor therapy to help with:

đź’« Internal muscle release
đź’« Scar tissue mobilization (from childbirth or surgery)
đź’« Managing pelvic pain
đź’« Improving self-awareness and connection

Whether you're dealing with tension, pain with intimacy, or just want to learn how to use one safely—we’re here to help.

đź’¬ Drop your questions below or send us a DM for privacy!

🌸 Mother’s Day at Pelvic Shanti 🌸Today, we hold space for all the ways motherhood exists—and all the ways it doesn’t.To ...
05/12/2025

🌸 Mother’s Day at Pelvic Shanti 🌸

Today, we hold space for all the ways motherhood exists—and all the ways it doesn’t.

To the mamas who are healing, birthing, grieving, hoping, loving, and remembering...

To the parents who mother in their own way, and to the ones who mother others in spirit...

To those navigating loss, infertility, strained relationships, single parenthood, adoption, or the ache of longing...

We see you. We honor you. You are not alone.

At Pelvic Shanti, we are here to support your body and spirit through every season of your journey—wherever you are.

đź’— With love and gentleness,
The Pelvic Shanti Team

🌸 Maternal Mental Health Week 🌸You are not alone.You are not weak.You are worthy of support.At Pelvic Shanti, we honor t...
05/09/2025

🌸 Maternal Mental Health Week 🌸
You are not alone.
You are not weak.
You are worthy of support.

At Pelvic Shanti, we honor the emotional journey that often accompanies motherhood — the joy, the exhaustion, the grief, the love, and everything in between.
🤍 1 in 5 new mothers experiences a perinatal mood or anxiety disorder.
🤍 It can affect anyone — no matter how much they love their baby.
🤍 Help is available, and healing is possible.

Whether you're navigating postpartum, pregnancy loss, fertility challenges, or parenting while managing your own needs — your mental health matters.

Resources & Support:
Postpartum Support International (PSI): www.postpartum.net
Maternal Mental Health Hotline: 1-833-943-5746
The Blue Dot Project: www.thebluedotproject.org
Locally we have www.ayamapsychotherapy.com where Sarah Hamrick specializes in Perinatal Mental Health.

Let’s talk about it. Let’s hold space for it. Let’s break the stigma.

✨ Finding peace in your pelvis includes caring for your mind and heart, too.

Peace begins in the pelvis. đź’ś When we reconnect with our core, we reconnect with ourselves.Your body is wise. You deserv...
05/02/2025

Peace begins in the pelvis. đź’ś
When we reconnect with our core, we reconnect with ourselves.

Your body is wise. You deserve to feel at home in it.

đź’¬ Have questions? DM us anytime.
đź“ž Or book a free consult. We are here to help.

Don’t forget to join us for our Open House on Saturday February 15th from 10am to noon!If you cannot make it to our in p...
02/10/2025

Don’t forget to join us for our Open House on Saturday February 15th from 10am to noon!

If you cannot make it to our in person event, check out our website for our amazing selection of products!

Use the code PSLove to get 20% off!


As a PT I have worked with people for more than 20 years. In many ways a PT often takes on a role of “coach” - helping p...
02/07/2025

As a PT I have worked with people for more than 20 years. In many ways a PT often takes on a role of “coach” - helping people navigate their way back to health!

Last year I felt stuck trying to navigate some big decisions for my business and I decided to work with to work through them!

Working with Deanna helped me connect my personal values to my business goals.
Deanna has an amazing ability to truly listen and help me connect to my inner voice that guides me forward. Thanks to working with her I feel more clear than ever on my path forward and ready to take on 2025!

Interested in working with Dr Deanna Behring? Reach out

💖 Bring some SELF LOVE into your Valentine’s Day weekend! 💖We are having a Pelvic Shanti Boutique Open House SATURDAY FE...
02/04/2025

💖 Bring some SELF LOVE into your Valentine’s Day weekend! 💖

We are having a Pelvic Shanti Boutique Open House SATURDAY FEBRUARY 15th from 10am to noon!

Shop in person or online and use the PSLove discount code to receive 20% your order!

We will be introducing some exciting new products in 2025!

Address

301 South Allen Street
State College, PA
16801

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 6pm

Website

https://pelvicshantiboutique.com/

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