Lila Yoga

06/21/2025

Happy & !!!AND…, May yoga help the spirit of joy uplift our greatest qualities of love.
~Erica Kaufman



Parmarth Niketan Ashram
International Yoga Festival

06/21/2025

“May all humans everywhere realize the power of peaceful skies above, and the robust strength of the divine canopy of harmony and sustainable balance that is ready to flourish everywhere on land and sea. May we quiet the noise in our minds and walk as peacemakers side by side with neighbors. May the birds inspire us as they cross continents and ‘borders’, following the larger rhythm of life on earth.”
❤️Erica Kaufman

❤️🙏🏽Pujya Swami Chidanand Saraswatiji - Muniji
❤️🙏🏽 Sadhvi Bhagawati Saraswati
❤️🙏🏽Parmarth Niketan Ashram
❤️🙏🏽Yogacharya Dr Ananda Balayogi Bhavanani
❤️🙏🏽World Yoga Festival
❤️🙏🏽International Yoga Festival
❤️🙏🏽Floyd Yoga Jam
❤️🙏🏽🌳❤️🙏🏽🌳❤️🙏🏽🌳



O-An Zendo Meditation Center

06/21/2025

Happy & ! I'm thrilled to share with you a symposium recording that embodies the spirit of yoga. This inspiring conversation is a testament to the power of yoga and its ability to uplift and transform. I'm deeply grateful to Yogacharini Anandi Mary Cecil for moderating the discussion with such elegance and poise. It was an absolute privilege to be part of this esteemed panel alongside Yogacharya Dr Ananda Balayogi Bhavanani of the Institute of Salutogenesis & Complementary Medicine, along with yoga teacher, author, and lecturer from New York City Eddie Stern, and Swami Sevananda Saraswati from Parmarth Niketan Ashram. Together, we shared a journey of discovery and growth, and I'm honored to share this experience with you! Thank you Dr. Anandaji, Eddie, Swami, and Anandi, for enabling this incredible journey. I eagerly look forward to future collaborations and projects.

Erica Kaufman


Indian Yoga Association (IYA)

https://www.facebook.com/share/v/1FCayWPrDN/?mibextid=wwXIfr

06/06/2025

Join us between 8 am - 10 am (est) tomorrow morning! Find the link below >>

Don’t forget to join us LIVE tomorrow at 5:15 PM!
https://www.facebook.com/IndianYogaAssociation.IYA

Yoga Bandhan — a global online symposium celebrating Yoga as a bridge of cultures and a path to collective wellbeing.

Let’s unite in breath, movement, and mindfulness.

Join us on Zoom.
https://us06web.zoom.us/j/83370906512?pwd=ZZsUJsSw7217seUNBU2NqNvkhUXKao.1

Meeting ID: 833 7090 6512
Passcode: 126548

06/01/2025

June 7, 8-10am EST Join in conversation with many thought leaders and practitioners in yogic philosophy. They will be focused on moving the concentrated flow of energy through the body and across the world.

Join our email list in link above to receive the Zoom link ^^

05/21/2025

Plan to join us for a retreat weekend of vibrational experience in Lila Yoga with Erica on June 21 | 9 am - 3 pm | O-An Zendo Meditation Center | Julian, PA

In the form of interconnected river-ways, Lila Yoga awakens energy within our body, and unites it with universal currents of energy around us. The result is a state of consciousness with unencumbered clarity where wisdom shines. Physicality unites with physics, allowing the body to become harmonized rejuvenated and replenished.

With singing bowls and tuning forks we will deepen a vibrational experience across surface and sound.

Register to attend. ^^ see linktree on the profile^^ or contact

05/02/2025

2 spots left for this beautiful quiet yoga retreat! Tomorrow Saturday May 3, 2025. At the O-An Zendo directly outside of State College, Pennsylvania. Message me if you’re interested in registering.
~Erica Kaufman

Lila Yoga Teachers

Immerse Yourself in a Day of Yoga with Yogacharya, Erica Rachel Kaufman, in the beauty of Julian Woods at the O-An Zendo

04/16/2025

Join for a Day of Yoga Immersion at O-An Zendo in Julian, PA on May 3rd from 9am - 3pm 🙌🏽🙏🏽🙏🏽🙏🏽🙌🏽Move through the day with a Dharma Talk, Guided Meditation, Wholesome Vegetarian/Vegan Lunch & Tea Quieting & Calming Pranayama (yogic breathing) & Asana (yoga postures—adjustable for all levels) alongside
Intentional Silent Walks in Nature (weather permitting)!

Open yourself through the full immersion into a new season 🌸🌺🌻🌼 ^^ see the profile linktree to register or reach out over our messaging if you are interested. Yet have questions!

04/02/2025

A Nourishing Practice Yoga Retreat with on May 3, 2025 at O-An Zendo. Join Erica Kaufman at an intimate meditation center ​in Julian, PA for a day of meditation, pranayama, asana, and philosophy to harmonize with the surrounding natural landscape, from 9am - 3pm with a homemade lunch included.

Donate on a sliding scale to attend >> * Use this donation for Yoga with Erica (drop-down menu) Link up top!

03/18/2025

Let your mind recognize the quiet deep stillness of shavasana. Find this form of restorative rest while you return to your daily patterns, after the travel of building prana, allowing an expansion through your yoga practice.

The International Yoga Festival on the Ganges filled our hearts with energy and deep happiness to bring home.

03/15/2025

On the last day many are feeling deep joy and transformation that creates in our bodies and our collective mind.

03/14/2025

Happy Holi 🌈 eternal love, fierceness to care for all others toward peace.