The State College Healing Room

The State College Healing Room The Healing Room, LLC of State College is a holistic wellness center specializing in mental health therapy, self-awareness and spiritual growth.

Your nervous system called. It’s begging for a break. 🧘‍♀️The Still Point is your Saturday morning reset: gentle yoga, b...
09/11/2025

Your nervous system called. It’s begging for a break. 🧘‍♀️
The Still Point is your Saturday morning reset: gentle yoga, breathwork, and meditation designed to help you release stress, calm your mind, and reconnect with yourself.

✨ Free to attend (donations welcome) — all levels welcome.

📅 Saturdays, Sept 13 – Oct 25 • 10:30 am
Reserve your mat today: statecollegehealingroom.com/thr-events/gentle-yoga-mindfulness-breathwork

Sometimes words aren’t enough. Sometimes watercolor, collage, or a scribble on a page can say it all. 🎨Art Journal Alche...
09/10/2025

Sometimes words aren’t enough. Sometimes watercolor, collage, or a scribble on a page can say it all. 🎨
Art Journal Alchemists is your chance to explore, express, and reflect in a judgment-free, creative space. All supplies are provided - no experience required.

🎟️ $20 📅 Monday, Sept 15 | 6–7:30 pm
Pencil us in: statecollegehealingroom.com/thr-events/art-journal-alchemists

❄️✨ New season, new retreat! We’re thrilled to announce our very first Winter Wellness Weekend Retreat - November 7–9 at...
09/09/2025

❄️✨ New season, new retreat! We’re thrilled to announce our very first Winter Wellness Weekend Retreat - November 7–9 at Marrara’s Mountain Lodge!

Before the holiday hustle takes over, give yourself the gift of slowing down, letting go, and beginning again. 🧘‍♀️

Think this might be for you? Learn more here ➡ statecollegehealingroom.com/thr-events/winter-wellness-retreat-fj7ad-4mhfk

📆 September’s here, and so is our slow down season. Our September class calendar just dropped — think rest, rhythm, and ...
08/26/2025

📆 September’s here, and so is our slow down season. Our September class calendar just dropped — think rest, rhythm, and realness.

From Yoga Nidra that feels like a full reset, to drum circles that shake loose what words can’t, and art sessions where perfection is not invited — we’ve got your soul’s RSVP.

Ready to join the flow?
👉 Bring your mat, your paint brushes, your drumsticks, and save your spot whenever you’re ready.

Your September reset starts here: statecollegehealingroom.com/calendar

When’s the last time you truly slowed down?Not just stopped moving—but let yourself rest. Let your body exhale. Let your...
07/15/2025

When’s the last time you truly slowed down?
Not just stopped moving—but let yourself rest. Let your body exhale. Let your mind be.

This Friday’s Somatic Release Class is your invitation to pause.
To soften. To reconnect with the part of you that knows how to rest, not just collapse.

This isn’t your average movement class.
It’s a space to gently move through what’s stuck, settle your nervous system, and come home to yourself.

🕯️ Theme: Rest + Slowing Down
📅 Friday, July 18
🕕 6 PM
📍 State College Healing Room

✨ Move less. Feel more. Reclaim the art of doing nothing.
🔗 Save your spot using the link in the bio.

🥁 It’s happening TOMORROW – July 16!Your nervous system’s new favorite class is almost here.Join us for a unique blend o...
07/15/2025

🥁 It’s happening TOMORROW – July 16!
Your nervous system’s new favorite class is almost here.

Join us for a unique blend of music + mindfulness designed to help you regulate emotions, reconnect with yourself, and reset—without the meditation struggle.

No experience needed. Just bring an open mind—we’ll supply the instruments.

👉 Register now, or simply show up ready to drum it out. https://www.statecollegehealingroom.com/thr-products/p/sacred-sounds-music-mindfulness-single-class

✨ Don’t miss this one.

When’s the last time you felt something? Like, really let it move through you—joy, sadness, desire, power?Led by therapi...
06/26/2025

When’s the last time you felt something? Like, really let it move through you—joy, sadness, desire, power?

Led by therapists Kathy Gates and Lauren Watkins and accompanied by live musician Jennifer Bitner, this isn’t your average movement class. It’s a full-body, full-heart permission slip to feel, release, and reclaim your spark.

Move your body. Move your emotions. Then maybe move some mountains. Save a spot for tomorrow's class: statecollegehealingroom.com/thr-events/somatic-release-class-1-4sfs6

🕯️ June 27 | 6PM

🥁 Tomorrow is the day. Your nervous system’s new favorite class is almost here.Join us for a transformative blend of mus...
06/17/2025

🥁 Tomorrow is the day. Your nervous system’s new favorite class is almost here.

Join us for a transformative blend of music and mindfulness that helps you regulate emotions, reconnect, and reset—no meditation struggle required.

All you need is an open mind (we’ll supply the instruments).

👉 Register at the link in our bio or just show up ready to drum.

🎶 Just one week until we trade stress for rhythm. 🎶On June 18th, we’re gathering for a unique group experience that blen...
06/11/2025

🎶 Just one week until we trade stress for rhythm. 🎶

On June 18th, we’re gathering for a unique group experience that blends music, mindfulness, and movement to reset your nervous system and restore balance.

No experience? No problem. Instruments are provided—and so is the vibe.

🧘‍♀️ Come find calm through sound.
📍Save your spot today—your nervous system will thank you.

👉 Register here: statecollegehealingroom.com/thr-products/p/sacred-sounds-music-mindfulness-single-class

Imagine a nap… but deeply intentional, soul-soothing, and scientifically backed.Yoga Nidra is not just lying down—it’s a...
06/04/2025

Imagine a nap… but deeply intentional, soul-soothing, and scientifically backed.

Yoga Nidra is not just lying down—it’s a guided journey into rest and nervous system reset. No need to touch your toes. No expectations. Just you, your mat, some cozy props, and the power of rest.

🧘 Led by Lori Wieder
🕕 First Thursdays | 6PM | $20
Save a mat: statecollegehealingroom.com/thr-products/p/yoga-nidra-rest-and-restore-first-thursday-of-each-month

🌿 Gentle/Therapeutic Yoga – Last Class!🧘‍♀️ June 3 | 6PM | Led by Lori WiederSometimes, self-care looks like a bubble ba...
06/02/2025

🌿 Gentle/Therapeutic Yoga – Last Class!
🧘‍♀️ June 3 | 6PM | Led by Lori Wieder
Sometimes, self-care looks like a bubble bath. Other times, it looks like gently stretching your hamstrings while exhaling the weight of the world.

This final session of our therapeutic yoga series combines mindful movement, somatic release, Yin, and deep relaxation. It’s like a nervous system spa day—and everyone’s invited.

✨ Come as you are. Leave a little lighter. Save a spot here: statecollegehealingroom.com/thr-products/p/yoga-single-class-drop-in

🎶 Seeking calm? Don’t just sit in silence—move to the rhythm. 🎶Achieve calming balance through the power combo of music ...
05/30/2025

🎶 Seeking calm? Don’t just sit in silence—move to the rhythm. 🎶
Achieve calming balance through the power combo of music and mindfulness in this unique therapeutic group.

Join us June 18, July 16, and August 20 for a sound-based experience that helps regulate emotions, quiet the mind, and connect with others—all while having fun (yes, fun).

🥁 No musical experience needed. Instruments provided. Led by Josh Crownover, LAPC, who guides with both groove and grounding.

💬 One attendee said it best:
“I always struggle with quieting my mind with meditation, but this worked so much better for me.”

🧘‍♂️ Come for the calm. Stay for the rhythm. Leave feeling reset.
Learn more on our website. Link in bio.

Address

1951 Pine Hall Road #100
State College, PA
16801

Telephone

+18143088375

Website

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