Simply Health Rx Salt Cave and Wellness Spa

Simply Health Rx Salt Cave and Wellness Spa Himalayan Salt Spa Visit us in person to experience all of the benefits
that salt therapy has to offer.

During your 45 minute session, you will relax in comfortable chairs, listen to soothing music, and breathe air that is saturated with negative ions. We have created a unique microclimate rich in minerals such as sodium, potassium, calcium, magnesium, iron, bromine, and iodine by importing over 11 tons of therapeutic salt from Pakistan. Salt therapy is extremely effective in promoting health in many ailments such as; allergies, asthma, chronic respiratory illnesses, cystic fibrosis, bronchitis, sinusitis, cardiovascular illnesses, thyroid disorders, weakened immune system, skin ailments, and many more. Salt Room Sessions:

Sessions begin every hour on the hour
Adults:
Seniors (62+):
Children (16 and under):
Unlimited monthly pass:

There’s something special about having the spa all to yourselves. ✨Our after-hours spa parties give your group time to s...
02/27/2026

There’s something special about having the spa all to yourselves. ✨

Our after-hours spa parties give your group time to slow down together — no rushing, no crowds, just a private wellness experience designed for relaxation and connection.

Some groups come to celebrate birthdays or special occasions, and others just want a different kind of night out. Either way, it becomes time that feels intentional — time to unwind, catch up, and leave feeling better than when you arrived.

If you've been thinking about planning something a little different for your group, this is one of our favorite ways to share the spa experience.

Call 814-954-7731 or email us to get started.

Most people come to the spa for relaxation — but they stay for the connection. 🤍Some of the best sessions happen when yo...
02/26/2026

Most people come to the spa for relaxation — but they stay for the connection. 🤍

Some of the best sessions happen when you come with someone else. Sitting side-by-side in the salt room, sharing quiet time during a footbath, or simply slowing down together creates a different kind of experience.

When you relax with someone you trust, your nervous system often settles more easily. Stress levels drop, your body softens, and the experience becomes more meaningful.

It doesn’t have to be a special occasion.
Bring a friend, partner, parent, or coworker and turn a simple visit into shared time that actually restores you.

Wellness really does work better together.

We use the word reset a lot.But here’s what we actually mean.Reset doesn’t mean checking out.It doesn’t mean numbing out...
02/23/2026

We use the word reset a lot.
But here’s what we actually mean.

Reset doesn’t mean checking out.
It doesn’t mean numbing out.
It doesn’t mean distracting yourself from stress.

A real reset means letting your nervous system shift.

When you’re constantly “on” — busy, overstimulated, multitasking — your body lives in fight-or-flight. And eventually, that stress state feels normal.

Resetting means slowing down long enough to move through that stress response.
To sit in it.
To breathe.
To let your body feel safe again.

That’s where we come in.

Salt therapy.
Infrared heat.
Red light.
Compression therapy.

Not as an escape — but as tools that help your body regulate and return to rest + restore mode.

You can just pause.
And let your body do what it was designed to do.

If you’ve been feeling wired but tired —
this is your sign to reset. 🤎

THON Dancers and Committee MembersYou gave everything for 46 hours.Now it’s time to recover.Your body has been in go-mod...
02/22/2026

THON Dancers and Committee Members

You gave everything for 46 hours.
Now it’s time to recover.

Your body has been in go-mode all weekend.
Now it needs space to recover.

✨ Free recovery add-on with any service
Just show us a photo of you on the floor this weekend.

Compression for tired, heavy legs.
Infrared heat for sore muscles.
Red light for cellular repair.
Salt cave to calm your nervous system.

You showed up in a big way.
Let us help your body reset.

🔴 Service Spotlight: Red Light Bed 🔴Experience the power of red light therapy to support cellular repair, boost circulat...
02/20/2026

🔴 Service Spotlight: Red Light Bed 🔴

Experience the power of red light therapy to support cellular repair, boost circulation, and restore your body from within.

This isn’t heat. It’s targeted light energy designed to reduce inflammation, support collagen production, improve skin tone, and accelerate recovery — all while you simply relax.

With multiple light settings — including red, pink, and green — you can tailor your session to your skin, recovery, or overall wellness goals.

Book your session and let your body do what it was designed to do — restore and recharge.

Rest your mind. Support your body. Breathe deeply.Our Salt Cave Sound Bath with Pam Long combines two powerful experienc...
02/19/2026

Rest your mind. Support your body. Breathe deeply.

Our Salt Cave Sound Bath with Pam Long combines two powerful experiences in one session. As you relax to the calming tones of the sound bath, you’ll also be breathing in the dry salt air of the cave — a natural way to support respiratory health, reduce inflammation, and help clear the airways.

It’s a gentle but powerful reset for both the body and mind.

🗓 Saturday, February 28
⏰ Sessions at 11:00 • 12:30 • 2:00
💲 $45 per person

Spaces are limited. Call or book online to reserve your spot.

You asked, we listened.Many of you told us you love having options — so we created something new with that in mind.Intro...
02/17/2026

You asked, we listened.

Many of you told us you love having options — so we created something new with that in mind.

Introducing our Flexible 10 Pack:
A Core + Premium Wellness Package designed to give you more variety, more flexibility, and more ways to care for your body.

This package includes 5 core services and 5 premium services, so you can mix and match based on what you need each visit — whether that’s relaxation, recovery, or a full reset.

Stop in or call us at 814-954-7731 to learn more about the Flexible 10 Pack.

Treat Yourself this February 💗Winter is the perfect time to slow down, warm up, and take a little time for yourself.Our ...
02/17/2026

Treat Yourself this February 💗

Winter is the perfect time to slow down, warm up, and take a little time for yourself.

Our February Special gives you two relaxing options to choose from — both designed to help you unwind, breathe deeply, and leave feeling refreshed.

Option 1 – $85
• 10 min Whole Body Vibration
• 30 min Salt Cave session
• Hot Butter Hand Treatment

Option 2 – $100
• 10 min Whole Body Vibration
• 45 min Lux Salt Room session
• Hot Butter Hand Treatment

Come solo, bring a friend, or make it part of your self-care routine this month.

Available for a limited time in February.
Book Online or Call 814-954-7731 to book.

Grab your partner, best friend, or someone you love spending time with and enjoy a relaxing experience designed for two....
02/10/2026

Grab your partner, best friend, or someone you love spending time with and enjoy a relaxing experience designed for two.

This special includes:
• 10 min Whole Body Vibration
• 45 min Lux Salt Room session
• Hot Butter Hand Treatment

It’s the perfect way to slow down, unwind, and spend intentional time together — all in about an hour.

Available for the month of February.
Call 814-954-7731 or book online .

Not every date has to be dinner and drinks.Sometimes the best way to connect is to slow down together — to sit, breathe,...
02/09/2026

Not every date has to be dinner and drinks.

Sometimes the best way to connect is to slow down together — to sit, breathe, relax, and actually be present with each other.

Shared wellness experiences do something different.
Your nervous system settles. Conversations feel easier. You leave feeling calm, clear, and genuinely better the next day.

And the best part?
This kind of date isn’t just for couples.

It’s catching up with a friend.
It’s time with your sister.
It’s a moment to reconnect with someone you care about.

This Valentine’s season, try a different kind of date.
Relax together. Reconnect together. Feel better together.

Address

2214 N Atherton Street
State College, PA
16803

Opening Hours

Monday 10am - 5pm
Tuesday 10am - 3pm
Wednesday 10am - 5pm
Thursday 10am - 7pm
Friday 10am - 5pm
Saturday 9am - 3pm

Telephone

+18149547731

Website

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