The Brzycki Group and The Center for the Self in Schools

06/05/2025

“Mental health books for teens often feel clinical, out-of-touch, or a bit too ‘you need help’ focused. That’s why "Champions in Life" stands out. Written by leading experts in mental health and education, this playbook isn't about fixing what's broken—it's about thriving. Elaine and Henry Brzycki have poured decades of insight into a hands-on, optimistic toolset aimed at helping teens tap into their full potential—and they invite parents along for the journey.”
—Review by Kim Bartosch, popular young adult author
Available Amazon, Barnes & Noble, Bookshop.org, and independent bookstores.
American Library Association Mental Health America NAMI

05/02/2025

Get 20% off "Champions in Life: The Playbook for Teens and Their Parents with 10 Essential Skills to Optimize Mental Health" at Bookshop.org with code MHAM25. (Go to link and scroll down to see book.) It's ! Give teens the breakthrough tools to build their own optimal mental health from the inside-out--in a world trying to tear their well-being down! https://bookshop.org/info/mental-health-awareness-month Bookshop NAMI Mental Health America

This month, Bookshop.org calls attention to the importance of mental health and wellness.‍We envision a world where all people affected by mental illness live healthy, fulfilling lives supported by a community that cares. We see you, and together, we can remove the negative stigma associated with ...

05/02/2025

This month, we call attention to the importance of mental health and wellness.

Get 20% off 100+ mental wellness books and guided journals with code MHAM25. Head to the link in bio to see the full list 🔗

Expires 5/31/25. Discount off list prices, excludes ebooks.

03/28/2025

CHAMPIONS IN LIFE now on AMAZON! New for to ! This book is different--it's all about how mental health is a POSITIVE thing! "You are either building up your every day or letting the world tear it down." , you can actually learn and go for your for a great life, even in these difficult times. and , give this book to your teens so they can build their their own --and you can really listen and hear them. is the number 1 protective factor for mental health. Action-oriented, research-based and evidence-based methods for teens to experience and apply to their real lives. https://www.amazon.com/Champions-Life-Playbook-Essential-Optimize/dp/B0F27S2KZ5?ref_=ast_author_dp&fbclid=IwY2xjawJTn8dleHRuA2FlbQIxMQABHVGXBhswQFIOcqk4TvMreb9IcLQTMbdLYAgpieZSP9wyzNcpKcxE95zMiQ_aem_d1YAZNCR5q0aHYMnwUU8gQ NAMI Mental Health America POSITIVE 💫 PSYCHOLOGY. National Parent Teacher Association

is the only self-help book for teens that actually inspires you to experience who you are and want to become! Optimal mental health means to learn to "Flourish" or "Thrive" in all areas of your life! This book is great for parents to start and facilitate deep and meaningful and important...

01/24/2025

Our new book is coming March 22! The Kindle version is available now for pre-order!

This book is dedicated to you, a teen in a truly monumental time in your life when many changes and new challenges arise.

The Champions in Life playbook is the only self-guided book for that actually inspires you to experience who you are and want to become!

People tend to talk about only when something is wrong. This playbook is different. It builds your resilience and other skills that *optimize* your mental health.

The Champions in Life playbook gives you skills and experiences to apply to your life—so you can shine like a star!

American College of Physicians (ACP) American Library Association

is the only self-help book for teens that actually inspires you to experience who you are and want to become! People tend to talk about mental health when something is wrong. This playbook is different. You can optimize your mental health! By shifting your mindset so that you thrive, exper...

11/14/2024

The "Integrated Self" Model helps parents take charge of their teens' mental health and wellbeing. National Parent Teacher Association NAMI

The "Integrated Self" Model Helps Parents Take Charge of their Teens’ Mental Health and Well-Being

10/30/2024

Are you doing everything possible to empower the and of and their families? --- NAMI American Foundation for Su***de Prevention National Parent Teacher Association

10/08/2024

"Let’s be honest. Does this life, this world, look and feel like what we want in our—or our children’s—highest dreams? We have a new vision for humankind.”— Dr. Henry G. Brzycki

Consider that 80% of all people have lost hope and a sense of possibility due to the weight of existential anxiety and depression felt consciously and

09/14/2024

So proud our is at the 27th São Paulo International Book Biennial! (Today is the last day of the "biggest cultural event in .") Thank you Grupo Editorial Pensamento Bienal do Livro SP !!

09/11/2024

NAMI American Foundation for Su***de Prevention Mental Health America American College of Physicians (ACP) National Parent Teacher Association Youth must end now! We need to do more through .

“As a community we need to shift from treating the bullying behavior and mental health consequences to prevention.”

09/11/2024

Children are feeling the weight of the world, everyday. They are experiencing an existential anxiety and depression unconsciously. We can and should do more to support and lift them up.

“As a community we need to shift from treating the bullying behavior and mental health consequences to prevention.”

09/08/2024

We were voted for the and category in the Centre Daily Times 2024 . Thank you so much for voting for us!! We are truly honored to serve you and our community.

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