Wellness in Motion Studio

Wellness in Motion Studio Wellness in Motion is for every body. We offer a welcoming environment and a wide range of classes f Our classes focus on yoga for wellness.

Wellness in Motion is an intimate yoga studio, located at 2541 East College Avenue, State College PA (Suite 104). We offer smaller class sizes, a welcoming atmosphere, judgement-free zone, and a community feel. Sure, yoga will help increase your strength, flexibility and balance, but we also provide an opportunity for you to connect with your mind, body and breath. Experience yoga, taught in an atmosphere of safety and acceptance. Learn how to turn inward and find your own pace and way of being. Reduce stress, free physical tension, and connect to your inner wisdom on a deeper level. Wellness in Motion offers classes for every body - all ability levels and all ages. Our younger yogis will find their class offerings under the youth yoga tab (top right). Information on our regular, weekly adult yoga classes can be found under the classes and events tab. We know that some people enjoy moving slowly and others enjoy moving more quickly, so our classes range from Gentle Yoga to Power Flow Yoga with a little of everything in between. We look forward to meeting you at the studio!

Our next session begins Thursday! Register today and reserve your spot! wellnessinmotionstudio.com
02/24/2026

Our next session begins Thursday! Register today and reserve your spot!
wellnessinmotionstudio.com

Why Yoga Teacher Training? 🧘‍♀️ Deepen your personal yoga practice by studying alignment, breath, philosophy and much mo...
02/24/2026

Why Yoga Teacher Training?
🧘‍♀️ Deepen your personal yoga practice by studying alignment, breath, philosophy and much more
💗 Personal growth and self discovery through reflection, group discussions and physical practice
🌎 Community and connection
👨‍🏫 To become a yoga teacher

Registration is now open for the Wellness in Motion 2026/27 YTT Program. Learn more and apply at wellnessinmotionstudio.com

Who doesn't love a good 80s dance party? Get into the groove in this 90-minute retro aerobic dance class set to the icon...
02/24/2026

Who doesn't love a good 80s dance party?
Get into the groove in this 90-minute retro aerobic dance class set to the iconic feel-good tunes of the 80s. Taught by guest instructor, Carie Fuller, a lifelong lover of dance, music, and movement.

Wednesday, 2/25 - 6:45pm
**80s attire strongly encouraged, but not required**

Current Class Schedule:Effective February 23, 2026Sundays11:00am Intermediate Vinyasa Flow (Hybrid)7:00pm Slow Flow (Hyb...
02/23/2026

Current Class Schedule:
Effective February 23, 2026
Sundays
11:00am Intermediate Vinyasa Flow (Hybrid)
7:00pm Slow Flow (Hybrid)

Mondays
9:00am Vinyasa Yoga (Hybrid)
10:30am Yoga Therapy for Scoliosis/Backcare (In Person)
2:00pm Total Body Strength (Hybrid)
3:00pm Pilates Fusion (Hybrid)
6:00pm Somatic Yoga (Hybrid)
7:15pm Vinyasa Yoga Flow (Hybrid)

Tuesdays
9:00am Grounded Strength (Hybrid)
10:30am Spine Smart Strength Series (In Person)*
1:30pm Mat Pilates (Hybrid)
6:00pm Yoga Sculpt (Hybrid)

Wednesdays
9:00am All Levels Hatha Yoga (Hybrid)
12:30pm Total Body Strength (Hybrid)
5:30pm Mat Pilates (Hybrid)

Thursdays
9:00am Morning Meditation and Flow (Hybrid)
10:30am Spine Smart Strength Series (In Person)*
12:00pm Qigong Infused Yoga (In Person)
5:30pm FUNctional Fitness for Tween/Teen Girls (In Person)*
7:00pm Intermediate Evening Flow (Hybrid)

Fridays
9:00am Beginner Yoga (Hybrid)
10:30am Yoga Therapy for Scoliosis/Backcare (In Person)
1:00pm Total Body Strength (Hybrid)

Saturdays
8:30am Core and More (Hybrid)
10:00am Vinyasa Yoga (Hybrid)

*denotes a reoccurring series that requires special registration

Join Mandy on Tuesday night at 8pm for our final Metta Meditation of the series. This is a free community event hosted o...
02/23/2026

Join Mandy on Tuesday night at 8pm for our final Metta Meditation of the series. This is a free community event hosted on Zoom. You can join from anywhere!

Link to register can be found at wellnessinmotionstudio.com

Happening this week! Check out all the great events we have taking place this coming week! There is something for everyo...
02/21/2026

Happening this week!
Check out all the great events we have taking place this coming week! There is something for everyone!

Event details can be found at wellnessinmotionstudio.com

🔔 New Class Alert 🔔 Yoga Sculpt with Makenna Tuesdays at 6p This 60-minute class blends traditional yoga asanas, pranaya...
02/16/2026

🔔 New Class Alert 🔔

Yoga Sculpt with Makenna
Tuesdays at 6p

This 60-minute class blends traditional yoga asanas, pranayama (breath control), and barre-inspired strength training into one dynamic, full-body experience. Expect to leave feeling strong, centered, energized, and deeply connected to your breath and body.

This week’s Metta Meditation is getting a little remix.Join Mandy for a free Radiating Metta Meditation, where we’ll gen...
02/16/2026

This week’s Metta Meditation is getting a little remix.

Join Mandy for a free Radiating Metta Meditation, where we’ll gently expand loving-kindness, starting with ourselves and sending it outward to others. Come sit, breathe, and let your heart soften and swell.

Link: https://app.punchpass.com/org/2529/series/46932

Address

2541 East College Avenue
State College, PA
16801

Opening Hours

Monday 7:30am - 9pm
Tuesday 7:30am - 9pm
Wednesday 7:30am - 9pm
Thursday 7:30am - 9pm
Friday 7:30am - 9pm
Saturday 7am - 9pm
Sunday 7:30am - 9pm

Telephone

+18142374005

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Our Story

Wellness in Motion is an intimate yoga studio, located at 2541 East College Avenue, State College, PA (Suite B). We offer smaller class sizes, a welcoming atmosphere, judgement-free zone, and a community feel. Our classes focus on yoga for wellness. Sure, yoga will help increase your strength, flexibility and balance, but we also provide an opportunity for you to connect with your mind, body and breath. Experience yoga, taught in an atmosphere of safety and acceptance. Learn how to turn inward and find your own pace and way of being. Reduce stress, free physical tension, and connect to your inner wisdom on a deeper level. Wellness in Motion offers classes for every body - all ability levels and all ages. Our younger yogis will find their class offerings under the youth yoga tab (top right). Information on our regular, weekly adult yoga classes can be found under the classes and events tab. We know that some people enjoy moving slowly and others enjoy moving more quickly, so our classes range from Gentle Yoga to Power Flow Yoga with a little of everything in between. We look forward to meeting you at the studio!