Doulas of Central Pennsylvania

10/21/2025

If anyone local to Beech Creek has need of milk, at least a few bottles could be used by tomorrow!

***all gone!! Thanks again to everyone who commented, tagged and shared***

Almost all gone..Thanks to everyone who shared! Thanks for letting us help connect these moms!***

We just had this message from a mom :
(Oct 20, 2025 at 7:39 pm)

***I had my freezer supply of milk thaw out unexpectedly after the freezer was left open. We have about 100oz of breastmilk that need used in the next 24hrs. I’d really love to see it go to another mom in need to feed their baby instead of having a long time supply of bath time milk. If you are able to post it, please do and send them my way! I can give my phone number so they can reach me. Just trying to exhaust all options in hopes it doesn’t go to waste***

This mom is located in Beech Creek but will deliver or meet anywhere from Lock Haven to State College. If you are interested, message here and I will get you her contact information.
(pic for attention)

09/02/2025

This fun, new teether is the brainchild of one of our favorite clients! Make it a gift at your next baby shower!

The Dadoots Nibble Frame is the only 2-in-1 silicone teether and baby photo frame designed to soothe sore gums while keeping your little one visually engaged. Crafted from 100% BPA-free, food-grade silicone and CPC certified, it’s completely safe for infants, toddlers, and growing kids. The soft,....

08/29/2025

Did you know this is an option? I had a client once sent home by her CNM after 24 plus hours, because nothing much had changed! She came back 36 hours later.

08/12/2025

Our doulas support through thick and thin! 25+ hours of labor support and 2 days without sleep may necessitate a really good filter for Maria (anyone got one??) but our client looked beautiful giving birth to her baby at Mount Nittany Medical Center as the sunrise dawned!

Because we give you a team of two Doulas, our client was well supported by both Maria and Nadia as she surmounted each challenge that came. Congratulations, new family!!

08/06/2025

https://www.facebook.com/share/r/16g5yWKGWo/

Enjoying this jam.

07/22/2025

We can't wait to help your birth be your best birth! Our doulas are ready to at your call and by your side as you give birth. Having a doula support you has been shown to shorten labors, reduce complications and interventions, and increase APGAR scores for baby. Give us a PM to schedule a consultation with your own team of Doulas to have your back as you navigate your path to a safe, healthy, enjoyable birth!

06/23/2025

05/01/2025

A new study just came out looking at the risk of uterine rupture during tolac! We have a lot of clients who are pursuing a VBAC, and this study shows that the risk overall has continued to be low.

This is why ACOG calls VBAC after 1 or 2 low transverse incision cesarean births to be a safe and reasonable choice for most women.

If you want support for your VBAC, reach out!

the National Vital Statistics System from 2010 to 2022, we conducted a repeated cross-sectional analysis to evaluate U.S. trends in uterine rupture and perinatal outcomes among individuals undertaking TOLAC. Temporal trends were characterized using joinpoint regression, with average annual percent c...

04/28/2025

Karen is a great resource for prenatal and infant massage. Come join her class!

Announcing my next Free Virtual with UPMC Magee-Womens Maternal Wellness Program will be Thursday, May 29 at 10AM. Mark your calendars and spread the word!

04/14/2025

Moms and dads alike love it when Doula Janine is coming to serve them at their birth. Her caring, giving ways are a benefit to all! She's helped this family for two of their three children, giving birth at UPMC Altoona.
Once they had Doula Janine, they wouldn't do it without her!

04/02/2025

Doula Julie is a warm, caring, calming presence at all her clients births. Far from just a stranger in the room, we doulas have met, connected with you, and become the anxiety-lessening element during your most vulnerable moments. Our consistent presence is shown to reduce pain and lead to shorter labors.

03/30/2025

A great team makes all the difference. Doula Stephanie is applying comforting touch here, while her client stays emotionally connected to her husband, and her nurse is working to monitor baby.

We want you to be cared for in every possible way. Make a doula part of your birth team! Message us to set up a complementary consultation with our doulas.