Self Care Is Healthy

Self Care Is Healthy Self Care Is Healthy, is a holistic approach to self care.

Our goal is to help you find quick and simple ways of tackling self care, to relieve stress, enjoy great experiences in the simple things in life, to start living a better life today!

Be sure to visit our table at the RuDolphin Holiday Fair. ❤️
12/03/2023

Be sure to visit our table at the RuDolphin Holiday Fair.
❤️

Visit our website at SELFCAREISHEALTHY.COM for more info. .care.is.healthy
05/05/2023

Visit our website at SELFCAREISHEALTHY.COM for more info.
.care.is.healthy

05/03/2023

Prioritize your self-care with these simple self care tips!
With Love,
Self Care Is Healthy!

05/01/2023

Happy Monday Family!⁠
Simple self-care tips with journaling!⁠
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Self Care Is Healthy tip of the day: Know the difference!If you found this tip helpful, drop a heart, share it with a fr...
08/07/2022

Self Care Is Healthy tip of the day: Know the difference!

If you found this tip helpful, drop a heart, share it with a friend.😃⁠
⁠Love, Self Care Is Healthy. ⁠
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.care.is.healthy ⁠

Part 3 of 3 Hey family 😃Lastly, my contract ended as Public Health Advisor/Case Investigator with . I'm feverishly look...
07/22/2022

Part 3 of 3
Hey family 😃
Lastly, my contract ended as Public Health Advisor/Case Investigator with . I'm feverishly looking for a position that matches my credentials and experience. Also, a place where I can share our self-care tips with co-workers. 🤔 Some of us are holding on to our careers with the hopes that our personal businesses we establish, continues to grow. Lets be clear... We don't just do one thing, their are many layers to our lives! I'm sure many career driven and entrepreneurs can attest to this. Thus far, Selfcareishealthy.com is established and we would love to generate a form of income that continues to grow and sustain us. We would also love to continue working on our careers, which provides partnerships, growth, development and a sense of community.

In case you’re wondering… We are currently testing our end of summer and fall Self Care Is Healthy -Aromatherapy Candles and our store remains open @ selfcareishealthy.com and on our Etsy page: SelfCareIsHealthy.

Don't forget, if you have wellness site or health and/or wellness business you'd like to promote, we'd be delighted to add your information to our website. Click on our linktree and submit an inquiry form.

So, I think that's all I wanted to share right now. Thank you, to all of our followers who recently joined us and others who remain, since day 1.
With Love, .Care.Is.Healthy
.care.is.healthy

PART 2 of 3Next on the agenda, the month of July is very difficult month for me. Its an experience that I only share wit...
07/21/2022

PART 2 of 3

Next on the agenda, the month of July is very difficult month for me. Its an experience that I only share with a handful of people, but today I decided that its okay to share one of my guarded, personal experiences with you. My mother transitioned seven years ago and during the month of July, the experience is as if it happened yesterday. Its a painful experience that I can not explain. If you've had a close relationship with your mom, a mother's loss is the hardest loss of life. I miss her voice, her cooking, her laughter and her silence. comes in waves and it varies from person to person. Thus, Its important to give yourself permission to pause, while the and .

With Love,
Self Care Is Healthy.

PART 1 of 3.Hey Family!Long time no see😉😉So, its been a few days, better yet... a few weeks and a few things have change...
07/20/2022

PART 1 of 3.
Hey Family!
Long time no see😉😉
So, its been a few days, better yet... a few weeks and a few things have changed.
First, we changed our name to Self.Care.Is.Healthy and we decided let go of Zacelee. Why? Well, Zacelee was a cool name and simple to remember, but its not my full name or my brand. How did I come up with the name, Za which is half for Zabi, which is one of my nieces nicknames and Celee is half of the pronunciation of my first name.
Moreover, I had high hopes that the person who is holding on to the Instagram would let go of the Instagram name. I even asked several times throughout the two years of existence of Self Care Is Healthy. But, with no luck, I decided to move forward and change our name to .Care.Is.Healthy

With or without it, Selfcareishealthy.com will continue to grow.

Do you have any Self.Care.Is.Healthy plans today?

With Love, Care.Is.Healthy

🚨Just a reminder🚨Our content isn't intended to be a substitute for medical or professional diagnosis or treatment. Alway...
06/29/2022

🚨Just a reminder🚨

Our content isn't intended to be a substitute for medical or professional diagnosis or treatment. Always seek the advise of your primary doctor or mental health professional before altering your current diet or with any questions you may have regarding medical treatment or your mental health.

If you're experiencing a crisis or you think you may have an emergency, call 911 immediately. If you're having any suicidal thoughts, call 911 or call the National Suicidal Prevention Lifeline at 1-800-273-TALK (8255) to talk to a skilled and trained counselor at a crisis center in your area. If you're located outside of the United States, call your local emergency contact number immediately.

With Love,
Self Care Is Healthy.

Which form of self-care are you practicing today?⁠⁠⁠Have you ever considered destressing by simply coloring in an Adult ...
06/24/2022

Which form of self-care are you practicing today?⁠
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⁠Have you ever considered destressing by simply coloring in an Adult Coloring Book🧐???⁠
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⁠Self Care Is Healthy Adult Mandala Coloring Book for Stress Relief, includes - 25 zen mandala designs, friendly for beginners.⁠
Coloring may help you cope with difficult times, destress, by simply creating art with your own hands. Being angry and stressed isn't healthy! ⁠
Let go of your stressor of the day. Smile 😊and color📔!⁠
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WHY WILL YOU LOVE THIS COLORING...⁠
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✔A relaxing therapeutic coloring book. ⁠
✔One-sided pages. Each coloring page is printed on a separate sheet to avoid spilling.⁠
✔Professional design. Premium, large 8.5 "x 11" format.⁠
✔Great for all skill levels. Simple beautiful designs are suitable for beginners.⁠
✔Makes a wonderful gift. ⁠
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Know someone who likes coloring? Give them a copy! ⁠
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MANDALA COLORING BOOK IS PERFECT FOR: Stress Relief, Self Care, Holidays, Birthday Gifts, Mental Health, Gifts & Basket Stuffers, Winter Blues, Travel, Vacation Fun, Christmas Gifts & Stocking Stuffers or just for relaxation.⁠
Happy coloring!⁠
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Order your copy today on Amazon. Visit my home page, click on Linktree/Zacelee then go to: ⁠
Amazon.com -Stress Relief Coloring Book. ⁠
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If you've found this helpful, drop a heart, follow us and share this post with a friend.⁠
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Which form of self-care are you practicing today?⁠
Comment below⬇️.⁠
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With Love, Self Care Is Healthy!⁠⁠⁠⁠⁠⁠⁠

Self Care Is Healthy tip: 😊⁠ Health benefits of Chia Seeds, Coconut Water & Strawberries!⁠Chia seeds contains 5x the cal...
06/22/2022

Self Care Is Healthy tip: 😊⁠ Health benefits of Chia Seeds, Coconut Water & Strawberries!
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Chia seeds contains 5x the calcium than milk, strawberries fights bad cholesterol and the combination of all three may reduce the risk of stroke. Coconut water hydrates the body.

🥥🍓▪️Recipe (one serving): Simply mix 1 cup of coconut water (or almond milk) and a few chunks of the inside of the coconut (copra), with one or two strawberries.. Place the abovementioned in a blender. Then pour into a bowl, sprinkle a few chia seeds to your liking and sliced strawberries to your liking then enjoy!
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If you've found this helpful, drop a heart, follow us!⁠🤩⁠
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Share this post with a friend.⁠
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Do you plan on trying our quick recipe??? If so, comment below⬇️.⁠
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With Love, Self Care Is Healthy.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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