Faith and Hope Psychotherapy

07/30/2025

https://www.sleep.com/sleep-health/why-do-i-wake-up-at-3am

Asking yourself why you keep waking up in the middle of the night? Here are some of the common causes for those 3 a.m. wake-ups.

05/11/2025

02/09/2025

If you need help. Ask for help. Never assume people just know that you’re not ok. 🙏🏽

02/04/2025

https://www.faithandhopetherapy.com/prepare-enrich-couples-counseling

01/28/2025

How well do you know your parents and their dating beliefs? How much has their influence effected who you have dated? How has it affected your dating values?

01/28/2025

How do you decide who to pursue and who to walk away from? You need a need list of your preferences. Be as specific as possible!

01/23/2025

What red flags did you choose to ignore in your last relationship?

01/23/2025

Continuing with our series. God where is my man? What is a soul mate? How do I know if I’ve found it?

01/22/2025

Take time to reflect on your past relationships. Ask yourself did the people you dated have similar personality qualities? Were you dating with intention?

01/21/2025

Ladies!!!!! This one is for you!!! Have you struggled to find your person? Are you tired of online dating? It may be time for a self evaluation. Reach out if you are ready to take the steps to learn what type of partner you are and who you should be trying to connect with.
Check back for tips and advice on your dating journey.

01/21/2025

Are you happy in your current relationship?
Here are 3 signs it may be time to move on.

1. You dread hearing from that person.
2. You feel disappointed and defeated after a conversation with them.
3. You make up excuses on why you can’t find time to spend with them.

It may be time to speak with a professional to help you understand how your relationship got to this point.

01/21/2025

What are your plans for Valentine’s Day? If they don’t include completing a couple’s assessment change them now!
This is a special rate that is only offered once a year so take advantage of it.
https://www.faithandhopetherapy.com/prepare-enrich-couples-counseling