New You Weight Loss of Staten Island

New You Weight Loss of Staten Island What I offer as a coach is not a diet but a lifestyle change!

04/14/2026

Staying active during pregnancy isn’t just about the number on the scale. It’s about nurturing your body and mind, preparing for the incredible journey ahead. 💪✨
Regular workouts boost energy, enhance mood, and support a healthy pregnancy. Embracing movement helps you feel strong and empowered, reminding you that it’s about overall health and connection with your baby, not just the aesthetics. Let’s celebrate the amazing changes our bodies go through! ❤️🤰

Expecting moms, celebrate your journey by nourishing your body for your growing baby! DM me to start a prenatal meal plan and let me guide you through each trimester with tips on healthy eating. 💕

Weight loss is not impossible. Weight loss is hard, but hard is not the same as impossible⁣⁣🤍🤍🤍🤍⁣⁣⁣⁣
04/14/2026

Weight loss is not impossible. Weight loss is hard, but hard is not the same as impossible⁣

🤍🤍🤍🤍⁣



04/10/2026

What I eat in a day as a 5 month pregnant Nutrition Coach 🤰🏽💪🏼

I’m Excited to share my prenatal journey as a certified nutritionist and soon-to-be momma of baby #3 💕

Eating healthy isn’t just a choice; it’s a lifestyle that supports both me and my growing little one. Nourishing my body for the next chapter is a joy and I’m grateful for every day.

Here’s to good health, love, and a new little coach to join me🤣!

04/07/2026

WHAT IS YOUR “WHY” ⁣


At the heart of every successful journey lies a powerful ‘why.’ We want to hear from you: What drives your passion and purpose? Share your ‘why’ with us, and let’s inspire each other to reach new levels of achievements 💪🏼🏅🏆⁣

**inspo post from this mornings chat with my amazing client 💕



03/28/2026

Discovering the power of nutrition can be transformative! Seeing a nutritionist offers personalized guidance that not only improves physical health but also nurtures mental well-being. By addressing dietary habits and uncovering food sensitivities, individuals often experience enhanced energy levels, better moods, and a deeper understanding of their relationship with food. It’s more than just meal planning—it’s about fostering a lifestyle approach to health that promotes self-care and empowers individuals to make informed choices. Invest in your health today and uncover a path to a happier, healthier you!

03/14/2026

Snack time made easy! 🤍

Check out these toddler and kid-approved snacks from my latest Thrive Market haul, all handpicked by a certified nutritionist🙋🏽‍♀️! 🌟💪🏼🌈









nation

03/04/2026
03/03/2026

It’s COMINGGGG 👙🌷☀️ 🌈 ARE YOU READYYY!!!!

02/19/2026

Why think that eating clean can be boring, Unlock the delicious potential of healthy eating with a nutritionist!
From tasty recipes to personalized meal plans, a nutritionist or nutrition coach will guide you in nourishing your body without sacrificing flavor.

Let’s elevate your meals and feel great together!

Book now with NYWL: link in bio🌟🥗💚

Look at how far you come my friend, Keep it up ❤️ •••
02/11/2026

Look at how far you come my friend, Keep it up ❤️




Address

116 Lamberts Lane
Staten Island, NY
10314

Opening Hours

Tuesday 10am - 7pm
Wednesday 9am - 3pm
Thursday 1pm - 7pm
Saturday 9am - 1pm

Telephone

+13472150941

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What I Offer!

What I offer as a certified nuritionist is not a diet but a lifestyle change. I help with changing the mind that food is not a reward, that good clean eating does not have to be boring, that reading the labels and knowing what you are putting into your body is so important more so than the nutritional facts. I also educate on the benefits and side effects of these ingredients. My passion is to change the outlook on food, on supplements and turn them into the enrichments of life...on fueling and nourishing the body rather than punishing it. I also teach that it's ok to slip, but to get right back on and focus on the goals at hand. This is my passion and I am ever changing myself. I have the knowledge, the resources and the compassion. If you are ready for a lifestyle change and are ready to invest in yourself (because you are worth it!) I encourage each one of you to reach out to me either through message or email