New You Weight Loss of Staten Island

09/03/2025

September is hereee.. & all my PUMPKINNN LOVVVERSSS know what this means, pumpkin spice EVERYTHING 🤍🧋🍂.⁣
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Starbucks dropped their Fall menu last week and it’s a good one that YOU can still enjoy!
You can still get your Starbucks Fall fix without ruining that calorie deficit or your weight loss journey without the guilt. ⁣
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Screenshot and save for later 🍂🎃💪🏼⁣
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08/17/2025

“𝘈𝘯𝘺𝘵𝘩𝘪𝘯𝘨 𝘪𝘴 𝘱𝘰𝘴𝘴𝘪𝘣𝘭𝘦 𝘸𝘩𝘦𝘯 𝘺𝘰𝘶 𝘩𝘢𝘷𝘦 𝘵𝘩𝘦 𝘮𝘪𝘯𝘥𝘴𝘦𝘵, 𝘸𝘪𝘭𝘭, 𝘥𝘦𝘴𝘪𝘳𝘦 𝘢𝘯𝘥 𝘺𝘰𝘶 𝘱𝘶𝘵 𝘵𝘩𝘦 𝘵𝘪𝘮𝘦 𝘪𝘯 𝘢𝘯𝘥 𝘩𝘢𝘷𝘦 𝘢 𝘨𝘳𝘦𝘢𝘵 𝘵𝘦𝘢𝘮 𝘴𝘶𝘱𝘱𝘰𝘳𝘵𝘪𝘯𝘨 𝘺𝘰𝘶”⁣
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Let’s give this awesome dude a round of applause 👏🏼 👏🏼👏🏼 ⁣
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Dan’s focus was to lose weight, adopt a healthy lifestyle, and soon….. to build back his strength & build muscle!!⁣💪🏼⁣
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What an incredible achievement 95 lbs & now crushing his goals in the gym 🥇⁣
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Are you ready to finally make a REAL lifestyle change ?⁣⁣
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Book Your appt today and meet with one of our Coaches from NYWL🩷 ⁣⁣
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📲 TEXT the word WEIGHT LOSS TO 833-823-4064⁣
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08/14/2025

TODAY is my tomorrow. It’s up to me to shape it, to take control and seize every opportunity. The power is in the choice I make EACH DAY. I eat well, I live well, and I will not give up. Neither should you 💪🏼💥💯👌🏼

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08/12/2025

Morning Vibe … Protein Pancake 🥞 💪🏼

07/29/2025

⭐️ Round of applause 👏🏼 🏆

Our dear client and friend, Paul, makes us smile every time he walks through our door.

His goal was not only to look better but also to feel better all around. During this journey, Paul lost 40 lbs.

We are so proud of you and wish you strength on your continuing journey. ✨ 💪🏼

07/29/2025

⭐️ Round of applause 👏🏼 🏆

Our dear client and friend, Paul, makes us smile every time he walks through our door.

His goal was not only to look better but also to feel better all around. During this journey, Paul lost 40 lbs.

We are so proud of you and wish you strength on your continuing journey. ✨ 💪🏼

07/26/2025

Cheat Code : for healthier choices ✨ ⁣

HEALTHIER SWAPS 💪🏼
Yogurt ➡️
Premade Smoothie ➡️
Crunchy Snack ➡️
Ice Cream ➡️
Chocolate Bar ➡️
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Exploring healthier choices doesn’t have to be overwhelming! ⁣
Let’s Start by understanding preferences, sharing tasty alternatives, and highlight the benefits of nutritious options. 🌱 ⁣
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Small changes can lead to big transformations! ⁣
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Let’s journey to better health together! 💪✨⁣
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07/20/2025

Here are six foods that can help fight bloating:

1. Yogurt: Contains probiotics that promote gut health and aid digestion.
2. Ginger: Known for its anti-inflammatory properties, it can help reduce gas and bloating.
3. Bananas: Rich in potassium, they help balance sodium levels and reduce water retention.
4. Cucumbers: High in water content and low in calories, they can help hydrate and flush out excess sodium.
5. Asparagus: Acts as a natural diuretic, helping to flush out excess fluid from the body.
6. Peppermint: Often used as tea, it can soothe the digestive tract and reduce bloating.

Incorporating these foods into your diet can help alleviate bloating and support overall digestive health along with proper hydration and exercise.

07/15/2025

07/14/2025

Losing bloat naturally is often considered better for several reasons:

1. Sustainable Results: Natural methods, such as dietary adjustments and hydration, promote gradual changes in the body, leading to lasting results rather than temporary fixes.

2. Healthier Gut: Focusing on natural remedies helps maintain a balanced gut microbiome, leading to improved digestion and overall gastrointestinal health.

3. Reduced Risk of Side Effects: Natural approaches minimize exposure to chemicals and additives found in many over-the-counter remedies, reducing potential side effects.

4. Benefits: Natural methods often include lifestyle changes like exercise and stress management, which contribute to overall well-being beyond just reducing bloat.

5. Nutrient-Rich Diet: Emphasizing whole foods aids in providing essential nutrients, promoting better health and digestion.

6. Enhanced Awareness: Natural methods encourage individuals to pay attention to their bodies’ signals, fostering a better understanding of food intolerances and dietary needs.

Overall, natural approaches promote a holistic understanding of health that can lead to a more balanced and healthier lifestyle. ⁣
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07/09/2025

Every step YOU take on this health journey brings YOU closer to the best version of YOURSELF. 🌟 Embracing the process, celebrating the progress, and loving the journey! 🤘🏼

07/02/2025

Christine embarked on a transformative 12-week journey, revolutionizing her approach to health and fitness. By dedicating time and energy to nourishing her body with customized meal plans from NYWL and expert guidance from her amazing trainers at Rarebreed fitness , she achieved an extraordinary breakthrough, unlocking a healthier, happier, fit version of herself, AND BLEW IT OUT OF THE PARK!!!🏆💪🏼

Christine, we’re beaming with pride and gratitude for the incredible person you are, and we’re deeply inspired by the impact you have on others, with your positive change and igniting transformation. You did it, BECAUSE YOU WANTED IT!

Congratulations on your continuing success and future accomplishments! 🤘🏼YOUR A ROCKSTAR!