01/02/2026
đź’ Our thoughts can affect our mood, behavior, and overall well-being. Our Resource Library has a visual story that explains what thoughts are and how we can learn to manage our response to them. It complements two of our other resources on automatic negative thoughts and reframing our thoughts. All of these resources were developed by a licensed clinical social worker and are available for viewing and downloading at the link below.
đź”— https://adscresources.advocatehealth.com/resources/my-thoughts-story/