Yoga with Mary

12/13/2025

12/13/2025

12/08/2025

Teaching every morning at 9 and 10 at La Palapa on the water! vinyasa yoga flow! Thanks !!!

10/11/2025

I am subbing Sunday October 12th
At Shakti Yoga & Barre
Come before the storm!!
Yoga Traction Wall - a nice stretch for ALL levels. 9:00 - 10:15am

Gentle Yoga - 10:30am - 12:00pm

Walk-ins welcome. All levels or sign up at www.ShaktiYogaandBarre.com

02/28/2025

You are invited to Mary Sobie's "Season of Renewal - Sound Bath Immersion", Sunday, March 2nd, 12:15-1pm. Pre-registration encouraged at https://shaktiyogabarre.karmasoft.io/schedule?by_branch=602 and drop-ins are also welcome but do plan to arrive by noon to allow time for getting settled in. Fee: $20

No experience necessary. Just recline and be bathed in the healing sound vibrations of Quartz Crystal Chakra Bowls.

Relax your brain and soothe your nerves. Join Mary on Sunday.

01/23/2025

manifest your goals by making space within your spirit and body with a sound bath immersion. February 2nd at 12:15 at Shakti Yoga and Barre 3 victory Blvd

06/21/2024

Traction Yoga Wall
Amazing class for all levels! Even beginners can easily stretch and access inversions!

06/21/2024

There is nothing like the yoga traction wall. All levels, even beginners can use the straps and wall for optimal stretching and inversions!
Shakti Yoga & Barre every Sunday at 9am!